tag:blogger.com,1999:blog-78677239754203713152024-03-12T21:03:50.507-07:00AYURVEDA & PANCHAKARMAPanchakarma is one of the most well-known and important part of Ayurveda. It consists
of 5 Karma that
provides total
mind-body
rejuvenation. It
comprises of Vaman
(emesis), Virechana
(purgation), Basti
(enema), Nasya
(Nasal therapy) and
Raktmokshana (blood letting). Dr Jitendra Gauttamhttp://www.blogger.com/profile/00951791657037478088noreply@blogger.comBlogger11125tag:blogger.com,1999:blog-7867723975420371315.post-23233827993938943212021-02-04T21:44:00.001-08:002021-02-04T21:57:33.254-08:00General points regarding Ayurveda & Panchakarma<p> <b><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;">Panchakarma</span></b></p>
<p class="MsoNormal"><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;">Panchakarma presents a unique approach of Ayurveda
with specially designed five procedures of internal purification of the body
through the nearest possible route. <o:p></o:p></span></p>
<p class="MsoNormal"><b style="mso-bidi-font-weight: normal;"><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;">Therapy</span></b><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="background: white; font-family: "Times New Roman", serif; font-size: 14pt; line-height: 115%;">In medical field, therapy
means treatment or to help in cures a mental or physical illness, with or without drugs.<o:p></o:p></span></p>
<p class="MsoNormal"><b style="mso-bidi-font-weight: normal;"><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;">Panchakarma
procedures:-<o:p></o:p></span></b></p>
<p class="MsoNormal"><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;">It is divided in three parts. Purvakarma, Pradhana
Karma and Paschata Karma.<o:p></o:p></span></p>
<table border="1" cellpadding="0" cellspacing="0" class="MsoTableGrid" style="border-collapse: collapse; border: none; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-padding-alt: 0in 5.4pt 0in 5.4pt; mso-yfti-tbllook: 1184;">
<tbody><tr style="mso-yfti-firstrow: yes; mso-yfti-irow: 0;">
<td colspan="4" style="border: 1pt solid black; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; padding: 0in 5.4pt; width: 6.65in;" valign="top" width="638">
<p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0in; text-align: center;"><b style="mso-bidi-font-weight: normal;"><span style="font-family: "Times New Roman","serif"; font-size: 14pt;">PANCHAKARMA<o:p></o:p></span></b></p>
</td>
</tr>
<tr style="mso-yfti-irow: 1;">
<td style="border-top: none; border: 1pt solid black; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt; width: 131.7pt;" valign="top" width="176">
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><b style="mso-bidi-font-weight: normal;"><span style="font-family: "Times New Roman","serif"; font-size: 14pt;">PURVA KARMA<o:p></o:p></span></b></p>
</td>
<td colspan="2" style="border-bottom: 1pt solid black; border-left: none; border-right: 1pt solid black; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt; width: 229.05pt;" valign="top" width="305">
<p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0in; text-align: center;"><b style="mso-bidi-font-weight: normal;"><span style="font-family: "Times New Roman","serif"; font-size: 14pt;">PRADHANA KARMA<o:p></o:p></span></b></p>
</td>
<td style="border-bottom: 1pt solid black; border-left: none; border-right: 1pt solid black; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt; width: 118.05pt;" valign="top" width="157">
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><b style="mso-bidi-font-weight: normal;"><span style="font-family: "Times New Roman","serif"; font-size: 14pt;">PASCHATA KARMA<o:p></o:p></span></b></p>
</td>
</tr>
<tr style="mso-yfti-irow: 2;">
<td style="border-top: none; border: 1pt solid black; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt; width: 131.7pt;" valign="top" width="176">
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman","serif"; font-size: 14pt;"><o:p> </o:p></span></p>
</td>
<td style="border-bottom: 1pt solid black; border-left: none; border-right: 1pt solid black; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt; width: 129.35pt;" valign="top" width="172">
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><b style="mso-bidi-font-weight: normal;"><span style="font-family: "Times New Roman","serif"; font-size: 14pt;">According to Maharishi Atreya<o:p></o:p></span></b></p>
</td>
<td style="border-bottom: 1pt solid black; border-left: none; border-right: 1pt solid black; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt; width: 99.7pt;" valign="top" width="133">
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><b style="mso-bidi-font-weight: normal;"><span style="font-family: "Times New Roman","serif"; font-size: 14pt;">According to Maharishi Dhanvantari</span></b><span style="font-family: "Times New Roman","serif"; font-size: 14pt;"><o:p></o:p></span></p>
</td>
<td style="border-bottom: 1pt solid black; border-left: none; border-right: 1pt solid black; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt; width: 118.05pt;" valign="top" width="157">
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman","serif"; font-size: 14pt;"><o:p> </o:p></span></p>
</td>
</tr>
<tr style="mso-yfti-irow: 3;">
<td style="border-top: none; border: 1pt solid black; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt; width: 131.7pt;" valign="top" width="176">
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman","serif"; font-size: 14pt;">Deepana
<o:p></o:p></span></p>
</td>
<td style="border-bottom: 1pt solid black; border-left: none; border-right: 1pt solid black; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt; width: 129.35pt;" valign="top" width="172">
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman","serif"; font-size: 14pt;">Vaman
<o:p></o:p></span></p>
</td>
<td style="border-bottom: 1pt solid black; border-left: none; border-right: 1pt solid black; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt; width: 99.7pt;" valign="top" width="133">
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman","serif"; font-size: 14pt;">Vaman
<o:p></o:p></span></p>
</td>
<td style="border-bottom: 1pt solid black; border-left: none; border-right: 1pt solid black; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt; width: 118.05pt;" valign="top" width="157">
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman","serif"; font-size: 14pt;">Samsarjana
karma<o:p></o:p></span></p>
</td>
</tr>
<tr style="mso-yfti-irow: 4;">
<td style="border-top: none; border: 1pt solid black; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt; width: 131.7pt;" valign="top" width="176">
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman","serif"; font-size: 14pt;">Pachana
<o:p></o:p></span></p>
</td>
<td style="border-bottom: 1pt solid black; border-left: none; border-right: 1pt solid black; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt; width: 129.35pt;" valign="top" width="172">
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman","serif"; font-size: 14pt;">Virechana
<o:p></o:p></span></p>
</td>
<td style="border-bottom: 1pt solid black; border-left: none; border-right: 1pt solid black; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt; width: 99.7pt;" valign="top" width="133">
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman","serif"; font-size: 14pt;">Virechana
<o:p></o:p></span></p>
</td>
<td style="border-bottom: 1pt solid black; border-left: none; border-right: 1pt solid black; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt; width: 118.05pt;" valign="top" width="157">
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman","serif"; font-size: 14pt;">Rasyaanyadi
karma<o:p></o:p></span></p>
</td>
</tr>
<tr style="mso-yfti-irow: 5;">
<td style="border-top: none; border: 1pt solid black; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt; width: 131.7pt;" valign="top" width="176">
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman","serif"; font-size: 14pt;">Snehana
<o:p></o:p></span></p>
</td>
<td style="border-bottom: 1pt solid black; border-left: none; border-right: 1pt solid black; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt; width: 129.35pt;" valign="top" width="172">
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman","serif"; font-size: 14pt;">Niruha<span style="mso-spacerun: yes;"> </span>Basti <o:p></o:p></span></p>
</td>
<td style="border-bottom: 1pt solid black; border-left: none; border-right: 1pt solid black; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt; width: 99.7pt;" valign="top" width="133">
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman","serif"; font-size: 14pt;">Basti
<o:p></o:p></span></p>
</td>
<td style="border-bottom: 1pt solid black; border-left: none; border-right: 1pt solid black; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt; width: 118.05pt;" valign="top" width="157">
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman","serif"; font-size: 14pt;">Samana<o:p></o:p></span></p>
</td>
</tr>
<tr style="mso-yfti-irow: 6;">
<td style="border-top: none; border: 1pt solid black; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt; width: 131.7pt;" valign="top" width="176">
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman","serif"; font-size: 14pt;">Swedana
<o:p></o:p></span></p>
</td>
<td style="border-bottom: 1pt solid black; border-left: none; border-right: 1pt solid black; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt; width: 129.35pt;" valign="top" width="172">
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman","serif"; font-size: 14pt;">Anuvasana
Basti<o:p></o:p></span></p>
</td>
<td style="border-bottom: 1pt solid black; border-left: none; border-right: 1pt solid black; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt; width: 99.7pt;" valign="top" width="133">
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman","serif"; font-size: 14pt;">Nasya
<o:p></o:p></span></p>
</td>
<td style="border-bottom: 1pt solid black; border-left: none; border-right: 1pt solid black; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt; width: 118.05pt;" valign="top" width="157">
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman","serif"; font-size: 14pt;"><o:p> </o:p></span></p>
</td>
</tr>
<tr style="mso-yfti-irow: 7; mso-yfti-lastrow: yes;">
<td style="border-top: none; border: 1pt solid black; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt; width: 131.7pt;" valign="top" width="176">
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman","serif"; font-size: 14pt;"><o:p> </o:p></span></p>
</td>
<td style="border-bottom: 1pt solid black; border-left: none; border-right: 1pt solid black; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt; width: 129.35pt;" valign="top" width="172">
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman","serif"; font-size: 14pt;">Nasya<o:p></o:p></span></p>
</td>
<td style="border-bottom: 1pt solid black; border-left: none; border-right: 1pt solid black; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt; width: 99.7pt;" valign="top" width="133">
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman","serif"; font-size: 14pt;">Raktamokshana<o:p></o:p></span></p>
</td>
<td style="border-bottom: 1pt solid black; border-left: none; border-right: 1pt solid black; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt; width: 118.05pt;" valign="top" width="157">
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman","serif"; font-size: 14pt;"><o:p> </o:p></span></p>
</td>
</tr>
</tbody></table>
<p class="MsoNormal"><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;"><o:p> </o:p></span><b><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;">How
many panchakarma therapies are there?</span></b></p>
<p class="MsoNormal"><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;">Pancha means five and Karma means procedures or
therapies. So basically there are only five panchakarma procedures. Accoding to
the types and subtypes of these panchakarma, there are numbers of panchakrma
procedures.<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-left: 0.25in;"><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;">According to the
Shadvidha Upkarma</span></p><p class="MsoNormal" style="margin-left: 0.25in;"><b><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;">Shadvidha
Upkarma Panchakarma</span></b></p>
<p class="MsoListParagraphCxSpFirst" style="mso-list: l1 level1 lfo1; text-indent: -0.25in;"><!--[if !supportLists]--><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%; mso-fareast-font-family: "Times New Roman";"><span style="mso-list: Ignore;">1.<span style="font: 7pt "Times New Roman";"> </span></span></span><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;">Langhana<span style="mso-spacerun: yes;"> </span><span style="mso-tab-count: 3;"> </span>Vaman,
Virechana, Lekhana Basti etc.<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-indent: -0.25in;"><!--[if !supportLists]--><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%; mso-fareast-font-family: "Times New Roman";"><span style="mso-list: Ignore;">2.<span style="font: 7pt "Times New Roman";"> </span></span></span><!--[endif]--><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;">Brimhana<span style="mso-tab-count: 3;"> </span>Brihmana Basti, Brihmana
nasya etc<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-indent: -0.25in;"><!--[if !supportLists]--><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%; mso-fareast-font-family: "Times New Roman";"><span style="mso-list: Ignore;">3.<span style="font: 7pt "Times New Roman";"> </span></span></span><!--[endif]--><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;">Rukshana<span style="mso-tab-count: 2;"> </span><span style="mso-tab-count: 1;"> </span>Ruksha
sweda, Rukshana Basti etc <o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-indent: -0.25in;"><!--[if !supportLists]--><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%; mso-fareast-font-family: "Times New Roman";"><span style="mso-list: Ignore;">4.<span style="font: 7pt "Times New Roman";"> </span></span></span><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;">Stambhana<span style="mso-tab-count: 1;"> </span><span style="mso-tab-count: 2;"> </span>Grahi
basti, Stambhana Basti etc <o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-indent: -0.25in;"><!--[if !supportLists]--><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%; mso-fareast-font-family: "Times New Roman";"><span style="mso-list: Ignore;">5.<span style="font: 7pt "Times New Roman";"> </span></span></span><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;">Snehana<span style="mso-tab-count: 3;"> </span>Snehana, Anuvasana
Basti, Snehana Nasya etc. <o:p></o:p></span></p>
<p class="MsoListParagraphCxSpLast" style="mso-list: l1 level1 lfo1; text-indent: -0.25in;"><!--[if !supportLists]--><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%; mso-fareast-font-family: "Times New Roman";"><span style="mso-list: Ignore;">6.<span style="font: 7pt "Times New Roman";"> </span></span></span><!--[endif]--><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;">Swedana
<span style="mso-tab-count: 2;"> </span><span style="mso-tab-count: 1;"> </span>Svedana<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-left: 0.25in;"><b style="mso-bidi-font-weight: normal;"><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;"><o:p> </o:p></span></b></p>
<p class="MsoNormal"><b style="mso-bidi-font-weight: normal;"><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;">Benefits
of Panchakarma Therapy:-<o:p></o:p></span></b></p>
<p class="MsoNormal"><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;">Panchakarma plays vital role in the preservative,
maintenance and conservation of health & promotion of longevity. <o:p></o:p></span></p>
<p class="MsoListParagraph" style="mso-list: l0 level1 lfo2; text-indent: -0.25in;"><!--[if !supportLists]--><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%; mso-fareast-font-family: "Times New Roman";"><span style="mso-list: Ignore;">a)<span style="font: 7pt "Times New Roman";"> </span></span></span><!--[endif]--><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;">Charak
told the benefits of shodhana therapy as:- <o:p></o:p></span></p>
<p class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;"><span style="font-family: "Mangal","serif"; font-size: 14pt; line-height: 115%; mso-ascii-font-family: "Times New Roman"; mso-bidi-font-family: "Times New Roman";">एवं</span><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;"> </span><span style="font-family: "Mangal","serif"; font-size: 14pt; line-height: 115%; mso-ascii-font-family: "Times New Roman"; mso-bidi-font-family: "Times New Roman";">विशुद्धकोष्ठस्य</span><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;"> </span><span style="font-family: "Mangal","serif"; font-size: 14pt; line-height: 115%; mso-ascii-font-family: "Times New Roman"; mso-bidi-font-family: "Times New Roman";">कायाग्निरभिवर्धते</span><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;">|<br />
</span><span style="font-family: "Mangal","serif"; font-size: 14pt; line-height: 115%; mso-ascii-font-family: "Times New Roman"; mso-bidi-font-family: "Times New Roman";">व्याधयश्चोपशाम्यन्ति</span><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;"> </span><span style="font-family: "Mangal","serif"; font-size: 14pt; line-height: 115%; mso-ascii-font-family: "Times New Roman"; mso-bidi-font-family: "Times New Roman";">प्रकृतिश्चानुवर्तते</span><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;">||</span><span style="font-family: "Mangal","serif"; font-size: 14pt; line-height: 115%; mso-ascii-font-family: "Times New Roman"; mso-bidi-font-family: "Times New Roman";">१७</span><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;">||<br />
</span><span style="font-family: "Mangal","serif"; font-size: 14pt; line-height: 115%; mso-ascii-font-family: "Times New Roman"; mso-bidi-font-family: "Times New Roman";">इन्द्रियाणि</span><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;"> </span><span style="font-family: "Mangal","serif"; font-size: 14pt; line-height: 115%; mso-ascii-font-family: "Times New Roman"; mso-bidi-font-family: "Times New Roman";">मनोबुद्धिर्वर्णश्चास्य</span><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;"> </span><span style="font-family: "Mangal","serif"; font-size: 14pt; line-height: 115%; mso-ascii-font-family: "Times New Roman"; mso-bidi-font-family: "Times New Roman";">प्रसीदति</span><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;">|<br />
</span><span style="font-family: "Mangal","serif"; font-size: 14pt; line-height: 115%; mso-ascii-font-family: "Times New Roman"; mso-bidi-font-family: "Times New Roman";">बलं</span><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;"> </span><span style="font-family: "Mangal","serif"; font-size: 14pt; line-height: 115%; mso-ascii-font-family: "Times New Roman"; mso-bidi-font-family: "Times New Roman";">पुष्टिरपत्यं</span><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;"> </span><span style="font-family: "Mangal","serif"; font-size: 14pt; line-height: 115%; mso-ascii-font-family: "Times New Roman"; mso-bidi-font-family: "Times New Roman";">च</span><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;"> </span><span style="font-family: "Mangal","serif"; font-size: 14pt; line-height: 115%; mso-ascii-font-family: "Times New Roman"; mso-bidi-font-family: "Times New Roman";">वृषता</span><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;"> </span><span style="font-family: "Mangal","serif"; font-size: 14pt; line-height: 115%; mso-ascii-font-family: "Times New Roman"; mso-bidi-font-family: "Times New Roman";">चास्य</span><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;"> </span><span style="font-family: "Mangal","serif"; font-size: 14pt; line-height: 115%; mso-ascii-font-family: "Times New Roman"; mso-bidi-font-family: "Times New Roman";">जायते</span><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;">||</span><span style="font-family: "Mangal","serif"; font-size: 14pt; line-height: 115%; mso-ascii-font-family: "Times New Roman"; mso-bidi-font-family: "Times New Roman";">१८</span><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;">||<br />
</span><span style="font-family: "Mangal","serif"; font-size: 14pt; line-height: 115%; mso-ascii-font-family: "Times New Roman"; mso-bidi-font-family: "Times New Roman";">जरां</span><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;"> </span><span style="font-family: "Mangal","serif"; font-size: 14pt; line-height: 115%; mso-ascii-font-family: "Times New Roman"; mso-bidi-font-family: "Times New Roman";">कृच्छ्रेण</span><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;"> </span><span style="font-family: "Mangal","serif"; font-size: 14pt; line-height: 115%; mso-ascii-font-family: "Times New Roman"; mso-bidi-font-family: "Times New Roman";">लभते</span><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;"> </span><span style="font-family: "Mangal","serif"; font-size: 14pt; line-height: 115%; mso-ascii-font-family: "Times New Roman"; mso-bidi-font-family: "Times New Roman";">चिरं</span><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;"> </span><span style="font-family: "Mangal","serif"; font-size: 14pt; line-height: 115%; mso-ascii-font-family: "Times New Roman"; mso-bidi-font-family: "Times New Roman";">जीवत्यनामयः</span><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;">|<br />
</span><span style="font-family: "Mangal","serif"; font-size: 14pt; line-height: 115%; mso-ascii-font-family: "Times New Roman"; mso-bidi-font-family: "Times New Roman";">तस्मात्</span><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;"> </span><span style="font-family: "Mangal","serif"; font-size: 14pt; line-height: 115%; mso-ascii-font-family: "Times New Roman"; mso-bidi-font-family: "Times New Roman";">संशोधनं</span><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;"> </span><span style="font-family: "Mangal","serif"; font-size: 14pt; line-height: 115%; mso-ascii-font-family: "Times New Roman"; mso-bidi-font-family: "Times New Roman";">काले</span><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;"> </span><span style="font-family: "Mangal","serif"; font-size: 14pt; line-height: 115%; mso-ascii-font-family: "Times New Roman"; mso-bidi-font-family: "Times New Roman";">युक्तियुक्तं</span><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;"> </span><span style="font-family: "Mangal","serif"; font-size: 14pt; line-height: 115%; mso-ascii-font-family: "Times New Roman"; mso-bidi-font-family: "Times New Roman";">पिबेन्नरः</span><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;">||</span><span style="font-family: "Mangal","serif"; font-size: 14pt; line-height: 115%; mso-ascii-font-family: "Times New Roman"; mso-bidi-font-family: "Times New Roman";">१९</span><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;">||<br /><br />
</span></p><p class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;"><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;">Doshas are eliminated, power of digestion and metabolism is enhanced, diseases
are cured, normal health is restored, sense organ, mind, intelligence and
complexion become clear; gain of strength, plumpness, offspring and virility
occurs; person is not affected by old age and lives without any disease.<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman","serif"; font-size: 14pt; mso-fareast-font-family: "Times New Roman";"><o:p> </o:p></span><span style="font-family: "Times New Roman", serif; font-size: 14pt; text-indent: -0.25in;">The unique feature of the panchakama
therapy is to destroy the diseas from the root level, which is quoted by Charak
as follows:-</span></p>
<p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0in; text-align: center;"><span style="font-family: "Mangal","serif"; font-size: 14pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">दोषाणां</span><span style="font-family: "Times New Roman","serif"; font-size: 14pt; mso-fareast-font-family: "Times New Roman";"> </span><span style="font-family: "Mangal","serif"; font-size: 14pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">च</span><span style="font-family: "Times New Roman","serif"; font-size: 14pt; mso-fareast-font-family: "Times New Roman";"> </span><span style="font-family: "Mangal","serif"; font-size: 14pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">द्रुमाणां</span><span style="font-family: "Times New Roman","serif"; font-size: 14pt; mso-fareast-font-family: "Times New Roman";"> </span><span style="font-family: "Mangal","serif"; font-size: 14pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">च</span><span style="font-family: "Times New Roman","serif"; font-size: 14pt; mso-fareast-font-family: "Times New Roman";"> </span><span style="font-family: "Mangal","serif"; font-size: 14pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">मूलेऽनुपहते</span><span style="font-family: "Times New Roman","serif"; font-size: 14pt; mso-fareast-font-family: "Times New Roman";"> </span><span style="font-family: "Mangal","serif"; font-size: 14pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">सति</span><span style="font-family: "Times New Roman","serif"; font-size: 14pt; mso-fareast-font-family: "Times New Roman";">|<br />
</span><span style="font-family: "Mangal","serif"; font-size: 14pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">रोगाणां</span><span style="font-family: "Times New Roman","serif"; font-size: 14pt; mso-fareast-font-family: "Times New Roman";"> </span><span style="font-family: "Mangal","serif"; font-size: 14pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">प्रसवानां</span><span style="font-family: "Times New Roman","serif"; font-size: 14pt; mso-fareast-font-family: "Times New Roman";"> </span><span style="font-family: "Mangal","serif"; font-size: 14pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">च</span><span style="font-family: "Times New Roman","serif"; font-size: 14pt; mso-fareast-font-family: "Times New Roman";"> </span><span style="font-family: "Mangal","serif"; font-size: 14pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">गतानामागतिर्ध्रुवा</span><span style="font-family: "Times New Roman","serif"; font-size: 14pt; mso-fareast-font-family: "Times New Roman";">||</span><span style="font-family: "Mangal","serif"; font-size: 14pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">२१</span><span style="font-family: "Times New Roman","serif"; font-size: 14pt; mso-fareast-font-family: "Times New Roman";">||<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpFirst" style="mso-list: l0 level1 lfo2; text-indent: -0.25in;"><!--[if !supportLists]--><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%; mso-fareast-font-family: "Times New Roman";"><span style="mso-list: Ignore;">c)<span style="font: 7pt "Times New Roman";"> </span></span></span><!--[endif]--><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;">Weak
digestive power is the cause for all disease. For the correction of digestive
fire (agni), Panchakarma is the best treatment.<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo2; text-indent: -0.25in;"><!--[if !supportLists]--><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%; mso-fareast-font-family: "Times New Roman";"><span style="mso-list: Ignore;">d)<span style="font: 7pt "Times New Roman";"> </span></span></span><!--[endif]--><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;">A
chronic disease can not be managed without the combined and judicious use of
Panchakarma therapy and rejuvenation therapy.<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpLast"><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;"><o:p> </o:p></span><b><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;">Oils
used for panchakarma and its importance:-</span></b></p>
<p class="MsoNormal"><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;">Different kinds of oils and there indications<o:p></o:p></span></p>
<table border="1" cellpadding="0" cellspacing="0" class="MsoTableGrid" style="border-collapse: collapse; border: none; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-padding-alt: 0in 5.4pt 0in 5.4pt; mso-yfti-tbllook: 1184;">
<tbody><tr style="mso-yfti-firstrow: yes; mso-yfti-irow: 0;">
<td style="border: 1pt solid black; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; padding: 0in 5.4pt; width: 36.9pt;" valign="top" width="49">
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman","serif"; font-size: 14pt;">S.no.<o:p></o:p></span></p>
</td>
<td style="border-left: none; border: 1pt solid black; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-themecolor: text1; padding: 0in 5.4pt; width: 247.5pt;" valign="top" width="330">
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman","serif"; font-size: 14pt;">Conditions<o:p></o:p></span></p>
</td>
<td style="border-left: none; border: 1pt solid black; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-themecolor: text1; padding: 0in 5.4pt; width: 2.7in;" valign="top" width="259">
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman","serif"; font-size: 14pt;">Oils
used<o:p></o:p></span></p>
</td>
</tr>
<tr style="mso-yfti-irow: 1;">
<td style="border-top: none; border: 1pt solid black; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt; width: 36.9pt;" valign="top" width="49">
<p class="MsoListParagraph" style="line-height: normal; margin-bottom: 0in; mso-add-space: auto; mso-list: l2 level1 lfo3; text-indent: -0.25in;"></p><div> 1. </div><!--[if !supportLists]--><p></p>
</td>
<td style="border-bottom: 1pt solid black; border-left: none; border-right: 1pt solid black; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt; width: 247.5pt;" valign="top" width="330">
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman","serif"; font-size: 14pt;">Vatavyadhi
having predominance of Sula<o:p></o:p></span></p>
</td>
<td style="border-bottom: 1pt solid black; border-left: none; border-right: 1pt solid black; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt; width: 2.7in;" valign="top" width="259">
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman","serif"; font-size: 14pt;">Panchaguna
oil, Prasarni oil, Nirgundi oil, vishgarbha oil, mahavishgarbha oil,
sahacharadi oil<o:p></o:p></span></p>
</td>
</tr>
<tr style="mso-yfti-irow: 2;">
<td style="border-top: none; border: 1pt solid black; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt; width: 36.9pt;" valign="top" width="49">
<p class="MsoListParagraph" style="line-height: normal; margin-bottom: 0in; mso-add-space: auto; mso-list: l2 level1 lfo3; text-indent: -0.25in;"></p><div><span style="font-family: Times New Roman, serif;"><span style="font-size: 18.6667px;"> 2.</span></span></div><!--[if !supportLists]--><p></p>
</td>
<td style="border-bottom: 1pt solid black; border-left: none; border-right: 1pt solid black; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt; width: 247.5pt;" valign="top" width="330">
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman","serif"; font-size: 14pt;">Karma<span style="mso-spacerun: yes;"> </span>Kshya Pradhana Vyadhi<o:p></o:p></span></p>
</td>
<td style="border-bottom: 1pt solid black; border-left: none; border-right: 1pt solid black; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt; width: 2.7in;" valign="top" width="259">
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman","serif"; font-size: 14pt;">Mahamasha
Oil, A.B.L oil, Bala Ashwagandhadi oil, dhanvanatram oil, K.B oil, Karpasa
Asthayadi oil <o:p></o:p></span></p>
</td>
</tr>
<tr style="mso-yfti-irow: 3;">
<td style="border-top: none; border: 1pt solid black; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt; width: 36.9pt;" valign="top" width="49">
<p class="MsoListParagraph" style="line-height: normal; margin-bottom: 0in; mso-add-space: auto; mso-list: l2 level1 lfo3; text-indent: -0.25in;"></p><div><span style="font-family: Times New Roman, serif;"><span style="font-size: 18.6667px;"> 3. </span></span></div><!--[if !supportLists]--><p></p>
</td>
<td style="border-bottom: 1pt solid black; border-left: none; border-right: 1pt solid black; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt; width: 247.5pt;" valign="top" width="330">
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman","serif"; font-size: 14pt;">Vata
vyadhi having predominance of sankocha<o:p></o:p></span></p>
</td>
<td style="border-bottom: 1pt solid black; border-left: none; border-right: 1pt solid black; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt; width: 2.7in;" valign="top" width="259">
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman","serif"; font-size: 14pt;">Masha
saindhavadi oil, saindhavadi oil<o:p></o:p></span></p>
</td>
</tr>
<tr style="mso-yfti-irow: 4;">
<td style="border-top: none; border: 1pt solid black; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt; width: 36.9pt;" valign="top" width="49">
<p class="MsoListParagraph" style="line-height: normal; margin-bottom: 0in; mso-add-space: auto; mso-list: l2 level1 lfo3; text-indent: -0.25in;"></p><div><span style="font-family: Times New Roman, serif;"><span style="font-size: 18.6667px;"> 4. </span></span></div><!--[if !supportLists]--><p></p>
</td>
<td style="border-bottom: 1pt solid black; border-left: none; border-right: 1pt solid black; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt; width: 247.5pt;" valign="top" width="330">
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman","serif"; font-size: 14pt;">Vata
vyadhi having predominance of sosha<o:p></o:p></span></p>
</td>
<td style="border-bottom: 1pt solid black; border-left: none; border-right: 1pt solid black; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt; width: 2.7in;" valign="top" width="259">
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman","serif"; font-size: 14pt;">Mahamasha
oil, A.B.L oil, Mahalakshadi oil<o:p></o:p></span></p>
</td>
</tr>
<tr style="mso-yfti-irow: 5;">
<td style="border-top: none; border: 1pt solid black; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt; width: 36.9pt;" valign="top" width="49">
<p class="MsoListParagraph" style="line-height: normal; margin-bottom: 0in; mso-add-space: auto; mso-list: l2 level1 lfo3; text-indent: -0.25in;"></p><div><span style="font-family: Times New Roman, serif;"><span style="font-size: 18.6667px;"> 5. </span></span></div><!--[if !supportLists]--><p></p>
</td>
<td style="border-bottom: 1pt solid black; border-left: none; border-right: 1pt solid black; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt; width: 247.5pt;" valign="top" width="330">
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman","serif"; font-size: 14pt;">Amavata<o:p></o:p></span></p>
</td>
<td style="border-bottom: 1pt solid black; border-left: none; border-right: 1pt solid black; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt; width: 2.7in;" valign="top" width="259">
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman","serif"; font-size: 14pt;">Masha
saindhavadi oil, saindhavadi oil<o:p></o:p></span></p>
</td>
</tr>
<tr style="mso-yfti-irow: 6;">
<td style="border-top: none; border: 1pt solid black; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt; width: 36.9pt;" valign="top" width="49">
<p class="MsoListParagraph" style="line-height: normal; margin-bottom: 0in; mso-add-space: auto; mso-list: l2 level1 lfo3; text-indent: -0.25in;"></p><div><span style="font-family: Times New Roman, serif;"><span style="font-size: 18.6667px;"> 6. </span></span></div><!--[if !supportLists]--><p></p>
</td>
<td style="border-bottom: 1pt solid black; border-left: none; border-right: 1pt solid black; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt; width: 247.5pt;" valign="top" width="330">
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman","serif"; font-size: 14pt;">Daha<o:p></o:p></span></p>
</td>
<td style="border-bottom: 1pt solid black; border-left: none; border-right: 1pt solid black; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt; width: 2.7in;" valign="top" width="259">
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman","serif"; font-size: 14pt;">Chandanadi
oil<o:p></o:p></span></p>
</td>
</tr>
<tr style="mso-yfti-irow: 7; mso-yfti-lastrow: yes;">
<td style="border-top: none; border: 1pt solid black; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt; width: 36.9pt;" valign="top" width="49">
<p class="MsoListParagraph" style="line-height: normal; margin-bottom: 0in; mso-add-space: auto; mso-list: l2 level1 lfo3; text-indent: -0.25in;"></p><div><span style="font-family: Times New Roman, serif;"><span style="font-size: 18.6667px;"> 7. </span></span></div><!--[if !supportLists]--><p></p>
</td>
<td style="border-bottom: 1pt solid black; border-left: none; border-right: 1pt solid black; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt; width: 247.5pt;" valign="top" width="330">
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman","serif"; font-size: 14pt;">Stoulya,
medoroga<o:p></o:p></span></p>
</td>
<td style="border-bottom: 1pt solid black; border-left: none; border-right: 1pt solid black; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt; width: 2.7in;" valign="top" width="259">
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman","serif"; font-size: 14pt;">Triphaladi
oil, haridradi oil<o:p></o:p></span></p>
</td>
</tr>
</tbody></table>
<p class="MsoNormal"><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;"><o:p> </o:p></span></p>
<p class="MsoNormal"><b style="mso-bidi-font-weight: normal;"><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;">Precautions
during panchakarma procedures:-<o:p></o:p></span></b></p>
<p class="MsoListParagraphCxSpFirst" style="margin-left: 0.75in; mso-add-space: auto; mso-list: l3 level1 lfo4; text-indent: -0.25in;"><!--[if !supportLists]--><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%; mso-fareast-font-family: "Times New Roman";"><span style="mso-list: Ignore;">a.<span style="font: 7pt "Times New Roman";"> </span></span></span><!--[endif]--><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;">Bath
with warm water<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin-left: 0.75in; mso-add-space: auto; mso-list: l3 level1 lfo4; text-indent: -0.25in;"><!--[if !supportLists]--><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%; mso-fareast-font-family: "Times New Roman";"><span style="mso-list: Ignore;">b.<span style="font: 7pt "Times New Roman";"> </span></span></span><!--[endif]--><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;">Do
not bath immediately following a treatment or after eating a meal<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin-left: 0.75in; mso-add-space: auto; mso-list: l3 level1 lfo4; text-indent: -0.25in;"><!--[if !supportLists]--><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%; mso-fareast-font-family: "Times New Roman";"><span style="mso-list: Ignore;">c.<span style="font: 7pt "Times New Roman";"> </span></span></span><!--[endif]--><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;">Do
not sleep during day time (unless feeling weak or unable to sleep at night)<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin-left: 0.75in; mso-add-space: auto; mso-list: l3 level1 lfo4; text-indent: -0.25in;"><!--[if !supportLists]--><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%; mso-fareast-font-family: "Times New Roman";"><span style="mso-list: Ignore;">d.<span style="font: 7pt "Times New Roman";"> </span></span></span><!--[endif]--><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;"><span style="mso-spacerun: yes;"> </span>Do not control natural urges like sneezing,
coughing, urination or bowel movement<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin-left: 0.75in; mso-add-space: auto; mso-list: l3 level1 lfo4; text-indent: -0.25in;"><!--[if !supportLists]--><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%; mso-fareast-font-family: "Times New Roman";"><span style="mso-list: Ignore;">e.<span style="font: 7pt "Times New Roman";"> </span></span></span><!--[endif]--><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;">Do
not talk loudly<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin-left: 0.75in; mso-add-space: auto; mso-list: l3 level1 lfo4; text-indent: -0.25in;"><!--[if !supportLists]--><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%; mso-fareast-font-family: "Times New Roman";"><span style="mso-list: Ignore;">f.<span style="font: 7pt "Times New Roman";"> </span></span></span><!--[endif]--><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;">Do
not use a very high pillow for sleeping<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin-left: 0.75in; mso-add-space: auto; mso-list: l3 level1 lfo4; text-indent: -0.25in;"><!--[if !supportLists]--><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%; mso-fareast-font-family: "Times New Roman";"><span style="mso-list: Ignore;">g.<span style="font: 7pt "Times New Roman";"> </span></span></span><!--[endif]--><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;">Avoid
emotional upsets like anger, frustration, irritation, etc.<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin-left: 0.75in; mso-add-space: auto; mso-list: l3 level1 lfo4; text-indent: -0.25in;"><!--[if !supportLists]--><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%; mso-fareast-font-family: "Times New Roman";"><span style="mso-list: Ignore;">h.<span style="font: 7pt "Times New Roman";"> </span></span></span><!--[endif]--><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;">Keep
calm and avoid mental stress<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin-left: 0.75in; mso-add-space: auto; mso-list: l3 level1 lfo4; text-indent: -0.25in;"><!--[if !supportLists]--><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%; mso-fareast-font-family: "Times New Roman";"><span style="mso-list: Ignore;">i.<span style="font: 7pt "Times New Roman";"> </span></span></span><!--[endif]--><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;">Avoid
physical exertion and sexual activity<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin-left: 0.75in; mso-add-space: auto; mso-list: l3 level1 lfo4; text-indent: -0.25in;"><!--[if !supportLists]--><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%; mso-fareast-font-family: "Times New Roman";"><span style="mso-list: Ignore;">j.<span style="font: 7pt "Times New Roman";"> </span></span></span><!--[endif]--><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;">Try
to meditate <o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin-left: 0.75in; mso-add-space: auto; mso-list: l3 level1 lfo4; text-indent: -0.25in;"><!--[if !supportLists]--><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%; mso-fareast-font-family: "Times New Roman";"><span style="mso-list: Ignore;">k.<span style="font: 7pt "Times New Roman";"> </span></span></span><!--[endif]--><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;">Avoid
arrogance, impatience or mental agitation<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin-left: 0.75in; mso-add-space: auto; mso-list: l3 level1 lfo4; text-indent: -0.25in;"><!--[if !supportLists]--><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%; mso-fareast-font-family: "Times New Roman";"><span style="mso-list: Ignore;">l.<span style="font: 7pt "Times New Roman";"> </span></span></span><!--[endif]--><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;">Avoid
over rationalizing, or overindulging in intellectual activity<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpLast" style="margin-left: 0.75in; mso-add-space: auto; mso-list: l3 level1 lfo4; text-indent: -0.25in;"><!--[if !supportLists]--><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%; mso-fareast-font-family: "Times New Roman";"><span style="mso-list: Ignore;">m.<span style="font: 7pt "Times New Roman";"> </span></span></span><!--[endif]--><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;">Maintain
peace of mind and calmly govern the senses<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;"><o:p> <span> </span><span> </span></o:p></span><b><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;">How
to avoid incident during procedures:-</span></b></p>
<p class="MsoNormal" style="margin-left: 0.25in;"><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;">Always follow general
guidelines and standard operating procedure (SOP) of that particular procedure.<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-left: 0.25in;"><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;"><o:p> </o:p></span><b><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;">Do’s
and don’ts during procedures:-</span></b></p>
<p class="MsoListParagraphCxSpFirst" style="background: white; line-height: normal; margin-left: 0.75in; mso-add-space: auto; mso-list: l5 level1 lfo6; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-indent: -0.25in;"><!--[if !supportLists]--><span face="Verdana, sans-serif" style="font-size: 14pt;"><span style="mso-list: Ignore;">-<span style="font: 7pt "Times New Roman";"> </span></span></span><!--[endif]--><span style="font-family: "Times New Roman", serif; font-size: 14pt;">Usage of warm water is indicated for all
purposes of bathing and washing.<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="background: white; line-height: normal; margin-left: 0.75in; mso-add-space: auto; mso-list: l5 level1 lfo6; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-indent: -0.25in;"><!--[if !supportLists]--><span face="Verdana, sans-serif" style="font-size: 14pt;"><span style="mso-list: Ignore;">-<span style="font: 7pt "Times New Roman";"> </span></span></span><!--[endif]--><span style="font-family: "Times New Roman", serif; font-size: 14pt;">Follow bramhacharya and meditation.<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="background: white; line-height: normal; margin-left: 0.75in; mso-add-space: auto; mso-list: l5 level1 lfo6; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-indent: -0.25in;"><!--[if !supportLists]--><span face="Verdana, sans-serif" style="font-size: 14pt;"><span style="mso-list: Ignore;">-<span style="font: 7pt "Times New Roman";"> </span></span></span><!--[endif]--><span style="font-family: "Times New Roman", serif; font-size: 14pt;">One should sleep only during nights. <o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="background: white; line-height: normal; margin-left: 0.75in; mso-add-space: auto; mso-list: l5 level1 lfo6; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-indent: -0.25in;"><!--[if !supportLists]--><span face="Verdana, sans-serif" style="font-size: 14pt;"><span style="mso-list: Ignore;">-<span style="font: 7pt "Times New Roman";"> </span></span></span><!--[endif]--><span style="font-family: "Times New Roman", serif; font-size: 14pt;">Avoid sleep during day time<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="background: white; line-height: normal; margin-left: 0.75in; mso-add-space: auto; mso-list: l5 level1 lfo6; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-indent: -0.25in;"><!--[if !supportLists]--><span face="Verdana, sans-serif" style="font-size: 14pt;"><span style="mso-list: Ignore;">-<span style="font: 7pt "Times New Roman";"> </span></span></span><!--[endif]--><span style="font-family: "Times New Roman", serif; font-size: 14pt;">One should not suppress the natural urges for
urine, sneezing thirst, hunger etc.<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="background: white; line-height: normal; margin-left: 0.75in; mso-add-space: auto; mso-list: l5 level1 lfo6; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-indent: -0.25in;"><!--[if !supportLists]--><span face="Verdana, sans-serif" style="font-size: 14pt;"><span style="mso-list: Ignore;">-<span style="font: 7pt "Times New Roman";"> </span></span></span><!--[endif]--><span style="font-family: "Times New Roman", serif; font-size: 14pt;">Avoid dynamic exercises<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="background: white; line-height: normal; margin-left: 0.75in; mso-add-space: auto; mso-list: l5 level1 lfo6; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-indent: -0.25in;"><!--[if !supportLists]--><span face="Verdana, sans-serif" style="font-size: 14pt;"><span style="mso-list: Ignore;">-<span style="font: 7pt "Times New Roman";"> </span></span></span><!--[endif]--><span style="font-family: "Times New Roman", serif; font-size: 14pt;">One should resort to speaking in a very low tone<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="background: white; line-height: normal; margin-left: 0.75in; mso-add-space: auto; mso-list: l5 level1 lfo6; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-indent: -0.25in;"><!--[if !supportLists]--><span face="Verdana, sans-serif" style="font-size: 14pt;"><span style="mso-list: Ignore;">-<span style="font: 7pt "Times New Roman";"> </span></span></span><!--[endif]--><span style="font-family: "Times New Roman", serif; font-size: 14pt;">Smoking is prohibited.<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="background: white; line-height: normal; margin-left: 0.75in; mso-add-space: auto; mso-list: l5 level1 lfo6; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-indent: -0.25in;"><!--[if !supportLists]--><span face="Verdana, sans-serif" style="font-size: 14pt;"><span style="mso-list: Ignore;">-<span style="font: 7pt "Times New Roman";"> </span></span></span><!--[endif]--><span style="font-family: "Times New Roman", serif; font-size: 14pt;">One should not indulge in worry, anger, tension
and depression.<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="background: white; line-height: normal; margin-left: 0.75in; mso-add-space: auto; mso-list: l5 level1 lfo6; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-indent: -0.25in;"><!--[if !supportLists]--><span face="Verdana, sans-serif" style="font-size: 14pt;"><span style="mso-list: Ignore;">-<span style="font: 7pt "Times New Roman";"> </span></span></span><!--[endif]--><span style="font-family: "Times New Roman", serif; font-size: 14pt;">One should not expose to extremes of cold and
hot weather and very cool breeze and dust.<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="background: white; line-height: normal; margin-left: 0.75in; mso-add-space: auto; mso-list: l5 level1 lfo6; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-indent: -0.25in;"><!--[if !supportLists]--><span face="Verdana, sans-serif" style="font-size: 14pt;"><span style="mso-list: Ignore;">-<span style="font: 7pt "Times New Roman";"> </span></span></span><!--[endif]--><span style="font-family: "Times New Roman", serif; font-size: 14pt;">Avoid curds, banana and incompatible foods.<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpLast" style="background: white; line-height: normal; margin-left: 0.75in; mso-add-space: auto; mso-list: l5 level1 lfo6; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-indent: -0.25in;"><!--[if !supportLists]--><span face="Verdana, sans-serif" style="font-size: 14pt;"><span style="mso-list: Ignore;">-<span style="font: 7pt "Times New Roman";"> </span></span></span><!--[endif]--><span style="font-family: "Times New Roman", serif; font-size: 14pt;">One should always rest on bed at the time of
panchakarma and obey the physician and follow all the above rules to obtain
good results.<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-left: 0.25in;"><b style="mso-bidi-font-weight: normal;"><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;">Maintaining
hygiene at panchakarma table and around the room:-<o:p></o:p></span></b></p>
<p class="MsoListParagraphCxSpFirst" style="margin-left: 0.75in; mso-add-space: auto; mso-list: l4 level1 lfo5; text-indent: -0.25in;"><!--[if !supportLists]--><span style="font-size: 14pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: Calibri; mso-hansi-font-family: Calibri;"><span style="mso-list: Ignore;">-<span style="font: 7pt "Times New Roman";">
</span></span></span><!--[endif]--><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;">Always clean the table before and after
the treatment.<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin-left: 0.75in; mso-add-space: auto; mso-list: l4 level1 lfo5; text-indent: -0.25in;"><!--[if !supportLists]--><span style="font-size: 14pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: Calibri; mso-hansi-font-family: Calibri;"><span style="mso-list: Ignore;">-<span style="font: 7pt "Times New Roman";">
</span></span></span><!--[endif]--><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;">Use sodium hypochloride solution for
cleaning.<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin-left: 0.75in; mso-add-space: auto; mso-list: l4 level1 lfo5; text-indent: -0.25in;"><!--[if !supportLists]--><span style="font-size: 14pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: Calibri; mso-hansi-font-family: Calibri;"><span style="mso-list: Ignore;">-<span style="font: 7pt "Times New Roman";">
</span></span></span><!--[endif]--><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;">Disposable sheets should be used and
discarded after each patient.<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin-left: 0.75in; mso-add-space: auto; mso-list: l4 level1 lfo5; text-indent: -0.25in;"><!--[if !supportLists]--><span style="font-size: 14pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: Calibri; mso-hansi-font-family: Calibri;"><span style="mso-list: Ignore;">-<span style="font: 7pt "Times New Roman";">
</span></span></span><!--[endif]--><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;">Any waste material which is generated in
Panchakarma room should be disposed as per BMW policy.<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin-left: 0.75in; mso-add-space: auto; mso-list: l4 level1 lfo5; text-indent: -0.25in;"><!--[if !supportLists]--><span style="font-size: 14pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: Calibri; mso-hansi-font-family: Calibri;"><span style="mso-list: Ignore;">-<span style="font: 7pt "Times New Roman";">
</span></span></span><!--[endif]--><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;">Ask the patient to wash or sanitize hand
before entering the panchakarma room.<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin-left: 0.75in; mso-add-space: auto; mso-list: l4 level1 lfo5; text-indent: -0.25in;"><!--[if !supportLists]--><span style="font-size: 14pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: Calibri; mso-hansi-font-family: Calibri;"><span style="mso-list: Ignore;">-<span style="font: 7pt "Times New Roman";">
</span></span></span><!--[endif]--><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;">All the materials related to therapy and
clothes of the patient should be properly arranged in the room.<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpLast" style="margin-left: 0.75in; mso-add-space: auto;"><span style="font-family: "Times New Roman","serif"; font-size: 14pt; line-height: 115%;"><o:p> <table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1Aic2fFJLTb1l34fjBR_TIr2amBCANsmCAEkmWHQmhyphenhyphenaegtM4LG1i8yVebUMcDJLT1ZIr9l0bL9QlxQSCoIy5cX7Dn5ARkoWOpgKXPfPVX3XF_zx-XywjckFFXRlIDDFcwA2zvRTl9ho/s2048/Ayurveda+%2526+Panchakarma.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="1448" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1Aic2fFJLTb1l34fjBR_TIr2amBCANsmCAEkmWHQmhyphenhyphenaegtM4LG1i8yVebUMcDJLT1ZIr9l0bL9QlxQSCoIy5cX7Dn5ARkoWOpgKXPfPVX3XF_zx-XywjckFFXRlIDDFcwA2zvRTl9ho/w141-h200/Ayurveda+%2526+Panchakarma.jpg" width="141" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Ayurveda & Panchakarma</td></tr></tbody></table><br /></o:p></span></p>Dr Jitendra Gauttamhttp://www.blogger.com/profile/00951791657037478088noreply@blogger.com6tag:blogger.com,1999:blog-7867723975420371315.post-23515252432484011322021-02-02T08:50:00.000-08:002021-02-02T08:50:49.068-08:0013 types of Swedana- Sagni Sweda<p> <span style="font-family: "Times New Roman", serif; font-size: 12pt; text-align: justify;">When
there is involvement of fire as heat source it comes under </span><i style="font-family: "Times New Roman", serif; font-size: 12pt; text-align: justify;">Sagni Sweda</i><span style="font-family: "Times New Roman", serif; font-size: 12pt; text-align: justify;">
or </span><i style="font-family: "Times New Roman", serif; font-size: 12pt; text-align: justify;">Agneya Sweda</i><span style="font-family: "Times New Roman", serif; font-size: 12pt; text-align: justify;">. There are 13 types of </span><i style="font-family: "Times New Roman", serif; font-size: 12pt; text-align: justify;">Sagni Sweda</i><span style="font-family: "Times New Roman", serif; font-size: 12pt; text-align: justify;">.</span></p>
<p class="MsoNormal" style="margin-left: 1.0in; text-align: justify; text-justify: inter-ideograph;"><b><span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">सङ्करः</span></b><b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;"> </span></b><b><span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">प्रस्तरो</span></b><b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;"> </span></b><b><span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">नाडी</span></b><b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;"> </span></b><b><span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">परिषेकोऽवगाहनम्</span></b><b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">|<br />
</span></b><b><span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">जेन्ताकोऽश्मघनः</span></b><b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;"> </span></b><b><span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">कर्षूः</span></b><b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;"> </span></b><b><span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">कुटी</span></b><b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;"> </span></b><b><span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">भूः</span></b><b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;"> </span></b><b><span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">कुम्भिकैव</span></b><b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;"> </span></b><b><span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">च</span></b><b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">||<br />
</span></b><b><span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">कूपो</span></b><b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;"> </span></b><b><span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">होलाक</span></b><b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;"> </span></b><b><span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">इत्येते</span></b><b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;"> </span></b><b><span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">स्वेदयन्ति</span></b><b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;"> </span></b><b><span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">त्रयोदश</span></b><b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">|<span style="mso-spacerun: yes;"> </span><span lang="HI">(</span></span></b><b><span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: "Times New Roman"; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: "Times New Roman";">च</span></b><b><span lang="HI" style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">.</span></b><b><span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: "Times New Roman"; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: "Times New Roman";">सू</span></b><b><span lang="HI" style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">-</span></b><b><span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: "Times New Roman"; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: "Times New Roman";">१४</span></b><b><span lang="HI" style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">/</span></b><b><span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">३९</span></b><b><span lang="HI" style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">)</span></b><b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;"><o:p></o:p></span></b></p>
<p class="MsoListParagraphCxSpFirst" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"></p><ol><li><i><span style="line-height: 115%;"><span style="font-stretch: normal; font-variant: normal; font-weight: normal; line-height: normal;"><span style="font-family: Times New Roman, serif;"> </span></span><span style="font: 7pt "Times New Roman";"> </span></span></i><i><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">Sankara
Sweda</span></i></li><li><i style="text-indent: -0.25in;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;"> Prastara
Sweda</span></i></li><li><i style="text-indent: -0.25in;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;"> Nadi
Sweda</span></i></li><li><i style="text-indent: -0.25in;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;"> Parisheka</span></i></li><li><i style="text-indent: -0.25in;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;"> Avagha
Sweda</span></i></li><li><i style="text-indent: -0.25in;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;"> Jentaka
Sweda</span></i></li><li><i style="text-indent: -0.25in;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;"> Asmaghana
Sweda</span></i></li><li><i style="text-indent: -0.25in;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;"> Karshu
Sweda</span></i></li><li><i style="text-indent: -0.25in;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;"> Kuti
Sweda</span></i></li><li><i style="text-indent: -0.25in;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;"> Bhu<span lang="HI">-</span>Sweda</span></i></li><li><i style="text-indent: -0.25in;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;"> Kumbhi
Sweda</span></i></li><li><i style="text-indent: -0.25in;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;"> Kupa<span lang="HI">-</span>Sweda</span></i></li><li><i style="text-indent: -0.25in;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;"> Holaka
Sweda</span></i></li></ol><p></p>
<p class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;"><o:p> </o:p></span><b><i><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">SANKARA
SWEDA</span></i></b></p>
<p class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">The
method in which the materials are tied in a cloth and used in <i>Swedana</i> is
known as <i>Sankar</i> <i>Swedana</i>. It is commonly known as <i>Pinda Sweda</i>.
This method is mostly is used and may be differentiated thousands times as the
material differ from one to another.<o:p></o:p></span></p>
<p class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">Some
mostly used <i>Sweda</i> are:</span></p><p class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;"></p><ul><li><i style="text-indent: -0.25in;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">Shastikashali
Pinda Sweda</span></i></li><li><i style="text-indent: -0.25in;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">Patra
pinda </span></i><span style="font-family: "Times New Roman", serif; font-size: 12pt; line-height: 115%; text-indent: -0.25in;">sweda</span></li><li><i style="text-indent: -0.25in;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">Jambeera
Pinda Sweda</span></i></li><li><i style="text-indent: -0.25in;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">Churna
Pinda Sweda</span></i></li><li><i style="text-indent: -0.25in;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">Valuka
Sweda</span></i></li><li><i style="text-indent: -0.25in;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">Anda
Sweda</span></i></li></ul><p></p>
<p class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">All
<i>Sankara Sweda </i>are primarily divided into two types:</span></p><p class="MsoListParagraphCxSpFirst" style="mso-list: l1 level1 lfo3; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"></p><ul><li><i style="text-indent: -0.25in;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;"> Snigdha
Sankara Sweda</span></i></li><li><i style="text-indent: -0.25in;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;"> Ruksha
Sankara Sweda</span></i></li></ul><p></p>
<p class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">The
division has been made considering the <i>Dosha</i> involvement of diseases. <o:p></o:p></span></p>
<p class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;"><i><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">Vata</span></i><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">
disease- <i>Snigdha Sweda</i>.<o:p></o:p></span></p>
<p class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;"><i><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">Kapha</span></i><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">
dominating disease, <i>Meda Roga, Amavastha</i>- <i>Rukhsa Sweda</i>.<o:p></o:p></span></p>
<p class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;"><b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">PRASTRA
SWEDA<o:p></o:p></span></b></p>
<p class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">Preparing
the <i>Swedana</i> material and spreading the same over a standard sized stones
slab or floor and covering it with a cloth or blanket or <i>Vatahar</i> leaves,
the patient is asked do lie down over it and <i>Swedana</i> is to be done. <o:p></o:p></span></p>
<p class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">Normally,
the patient is to be advised to lie on droni or the straw over floor which is covered
with clothes. <i>Swedana Dravyas</i> should be spread over it.<o:p></o:p></span></p>
<p class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;"><b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">NADI
SWEDA<o:p></o:p></span></b></p>
<p class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;"><i><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">Swedana</span></i><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">
by the steam of medicinal herbs by a special type of instrument known as <i>Nadi
Yantra</i> called <i>Nadi</i> <i>Swedana</i>.<o:p></o:p></span></p>
<p class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;"><b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">AVAGAHA
SWEDA<o:p></o:p></span></b></p>
<p class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">Immersion
of body parts by warm medicated <i>Kwatha</i> or <i>Taila, Ghrita, Sneha</i>
etc kept in a large tub is called <i>Avagha Sweda</i>. <o:p></o:p></span></p>
<p class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;"><i><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">Avagaha</span></i><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">
means ‘<i>MAJJANA’</i> that denotes to ‘IMMERSION’, ‘SINKING’, DIPPING’ etc.<o:p></o:p></span></p>
<p class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;"><b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">PARISEKA<o:p></o:p></span></b></p>
<p class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">Lukewarm
decoction of several medicines when showered over body is called <i>Pariseka</i>.<o:p></o:p></span></p>
<p class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">In
this procedure also, the medicines are to be collected according to the
involvement of the <i>Dosha</i>. It is mainly used in <i>Vata</i> or <i>Vata-
Sheleshma</i> condition. It should be applied to the patient who is properly
oleated and covered by a cloth. It can be applied as per <i>Kayaseka</i> or <i>Sarvanga</i>
<i>Seka</i> as mentioned in <i>Snehadhyaya</i>. <o:p></o:p></span></p>
<p class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;"><b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">JENTAKA
SWEDA<o:p></o:p></span></b></p>
<p class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">This
is a type of <i>Agni Sweda</i> which was popular in ancient India but nowadays its
use is almost gone. In this procedure, highest form of <i>Swedana</i> can be
achieved. It is really impossible to perform in OPD level. It only can be done
in IPD level where a special <i>Kuti</i> is to prepare for this purpose. <span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span><o:p></o:p></span></p>
<p class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;"><b><i><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">Jentaka</span></i></b><b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">
<i>Kuti</i><o:p></o:p></span></b></p>
<p class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">The
detailed description of this <i>Kuti</i> is given in Charaka Samhita. Special type
of <i>Kuti</i> should be prepared in a place having black or golden colored
level land that is <i>Madhura</i> in nature in the north or east side of the
house of the patient (or of the village). A water reservoir or pond or river should
be present 12ft. apart in eastern or northern side of that <i>Kuti</i>. The <i>Kuti</i>
should be of 16 ft. in diameter and height and its door should be facing north
or east. It should have many windows in it and it should be properly cleansed.
A bench like structure of 1.5 ft width and 1.5 ft. height should be all around
the wall except the door area. A hollow pillar which is 6 ft. in diameter and
9.5 ft high is to be placed at the centre of the <i>Kuti</i>. It is to be
filled with the wood of <i>Khadira</i> or <i>Ashvakarna</i> and then brunt.
When all the woods are brunt and the <i>Kuti</i> becomes free from fume, the
person properly massaged with oil should enter this <i>Kuti</i>.<o:p></o:p></span></p>
<p class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;"><b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">Method<o:p></o:p></span></b></p>
<p class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">At
first the patient should be prepared. First of all, a clear idea about jentaka sveda
is to be given to him. He should be strictly advised not to leave the room even
if he feels extremely uneasiness due to excessive heat of the <i>Kuti</i>. Then
the patient should be massaged properly with suitable oil and covered with a
cloth. Now he is allowed to enter into the <i>Kuti</i>. The patient may lie on
either side of his body over that bench and may change his posture as par his
choice during the procedure. When the patient himself will feel that he is
totally free from <i>Kapha</i> or his sweat has been discharged completely, his
channels are free from any obstacle, body becomes thin and light, there is no
stiffness, numbness, pain and heaviness anymore; only then he can come out from
the <i>Kuti</i>.<o:p></o:p></span></p>
<p class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;"><b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">ASHMAGHANA
SWEDA<o:p></o:p></span></b></p>
<p class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">At
first a long piece of stone which is similar to the length and width of the patient
is to be collected. The wood having <i>Vata</i> alleviating property is to be burnt
over it. After complete burn, the charcoals are to be removed from the stone
and then it should be wiped out properly by the water. Then a blanket should be
kept over the stone and properly massaged patient is to be advised to lie down
over it. Then he should take <i>Swedana</i> by covering himself with other
blankets.<o:p></o:p></span></p>
<p class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;"><b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">KARSHU
SWEDA<o:p></o:p></span></b></p>
<p class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">A
deep hole whose bottom portion is wide but the opening is narrow is called <i>Karshu</i>.
A cot having several holes is to be kept over it. <i>Karshu</i> is to be filled
with fumeless charcoals and then a properly massaged person is to be allowed to
lie down over the cot to take <i>Swedana</i>.<o:p></o:p></span></p>
<p class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;"><b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">KUTIRA
SWEDA<o:p></o:p></span></b></p>
<p class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">A
round shaped, not too high not too wide <i>Kuti</i>, having no window is to be built
at first. Then the wall of this <i>Kuti</i> is to be anointed by the paste of <i>Kushtha</i>
or such type of drugs. A cot properly arranged as bed by the blanket, etc. is
then to be placed at the centre of the <i>Kuti</i>. Four vessels containing
fumeless charcoal are to be placed in the four corners of that cot. Then a
properly massaged patient is to be advised to lie down over that cot to take <i>Swedana</i>.
<o:p></o:p></span></p>
<p class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">The
basic difference between <i>Jentaka</i> and <i>Kutira</i> <i>Sweda</i> is
intensity of temperature. In <i>Jentaka</i>, the temperature is more severe.<o:p></o:p></span></p>
<p class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;"><b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">BHU
SWEDA:<o:p></o:p></span></b></p>
<p class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">It
is similar to <i>Ashmaghana</i> <i>Sweda</i>. The only difference 1S in bhu <i>Sweda</i>,
the land isinstead of stone".<o:p></o:p></span></p>
<p class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;"><b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;"><o:p> </o:p></span></b><b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">KUMBHI
SWEDA:</span></b></p>
<p class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">A
big pitcher (of twenty litre capacity) should be taken and its 2/3rd portion or
1/2 is to be buried in earth. Decoction of Vata alleviating drug is to be
poured into it. Then a red hot iron ball or hot stone is to be kept in that
pitcher. A cot or chair having several holes in its seat is to be placed over
that. A properly massaged person is then allowed to sit or to lie down over it
covering himself with blanket or thick cloth to take <i>Swedana</i> by the
steam evolved from the pitcher.<o:p></o:p></span></p>
<p class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;"><b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;"><o:p> </o:p></span></b><b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">KUPA
SWEDA:</span></b></p>
<p class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">A
hole in the soil is to be dug twice as high as the height of the patient, in a standard
case, the size of bed is 6 ft x 2 ft. So the size of the <i>Kupa</i> should be
6 ft x 2 ft x 12 ft. The inner wall of the <i>Kupa</i> is to be an anointed
properly. Then the stool of elephant, horse, cow, ass, etc. is to be poured in
it and then brunt. When the fume stops, the patient is allowed to lie down over
a bed placed over it".<o:p></o:p></span></p>
<p class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;"><b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">HOLAKA
SWEDA:<o:p></o:p></span></b></p>
<p class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">At
first a container having the length and width of a standard bed should be poured
by the heap of dung (of elephant, horse, cow, ass or camel, etc. as stated in <i>Kupa</i>
<i>Sweda</i>) and brunt. When the smoke disappears, a bed should be prepared
over it and patient is to be advised to lie down over it to take <i>Swedana</i>.<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifegOoc56kP_bdTbN4wP-nzEXQnxJ6HMPY3Kd2MGOY3lGOzTdBG9q40Nw4MZytPM9fS4t3HnKCGlFKu2WmfGsxCtpDkbU-1j8a4EJ_0NVuYrZwbH1lLTTMLY6E3VaQ9fZD_rMTMIHANZI/s346/Screenshot+%252830%2529.png" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="13 types of Swedana- Sagni Sweda" border="0" data-original-height="346" data-original-width="331" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifegOoc56kP_bdTbN4wP-nzEXQnxJ6HMPY3Kd2MGOY3lGOzTdBG9q40Nw4MZytPM9fS4t3HnKCGlFKu2WmfGsxCtpDkbU-1j8a4EJ_0NVuYrZwbH1lLTTMLY6E3VaQ9fZD_rMTMIHANZI/w306-h320/Screenshot+%252830%2529.png" title="13 types of Swedana- Sagni Sweda" width="306" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">13 types of Swedana- Sagni Sweda</td></tr></tbody></table><br /><o:p></o:p></span></p>Dr Jitendra Gauttamhttp://www.blogger.com/profile/00951791657037478088noreply@blogger.com1tag:blogger.com,1999:blog-7867723975420371315.post-79270329043771104952020-05-02T10:50:00.003-07:002021-02-13T08:03:32.291-08:00URTICARIA AND AYURVEDA<div dir="ltr" style="text-align: left;" trbidi="on">
<span style="font-family: "times new roman", serif; font-size: 14pt; text-align: justify;">Urticaria is a vascular reaction of the skin (Vasodilation and permeability) due to the liberation of histamine from mast cells predominately. </span><span style="font-family: "times new roman", serif; font-size: 14pt; text-align: justify;">Urticaria, affects about 20 percent of people at some time during their lives. It can be triggered by many substances or situations and usually starts as an itchy patch of skin that turns into swollen red welts.</span><br />
<div class="MsoNormal" style="line-height: normal; text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: "times new roman" , "serif"; font-size: 14pt;">Urticaria is a heterogeneous group of disorders characterized by production of ‘wheals’, (also called as hives), i.e. itchy, transient, erythematous, or pale, edematous swelling of the superficial layers of the dermis which blanch on pressure; each individual lesion is short lived, lasts for few minutes to several hours, seldom more than 24 hours; episodes may recur daily or several times each day for days, or years. <o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: normal; text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: "times new roman" , "serif"; font-size: 14pt;">Wheals are rounded, oval or ill defined closely placed lesions which may coalesce to form various shapes and sizes from a few millimeters to few centimeters. Any part of body may affect, trunk being more commonly involved than extremities or face. <o:p></o:p></span></div>
<h1>
TYPES OF URTICARIA</h1>
<h2>
1) Acute Urticaria: </h2>
<div class="MsoNormal" style="line-height: normal; margin-bottom: 0in; mso-layout-grid-align: none; text-align: justify; text-autospace: none; text-justify: inter-ideograph;">
<span style="color: black; font-family: "times new roman" , "serif"; font-size: 14pt;">Typically, lesions lasting less than 6 weeks are referred to as acute Urticaria. <o:p></o:p></span></div>
<h2>
2) Chronic Urticaria: </h2>
<div class="MsoNormal" style="line-height: normal; margin-bottom: 0in; mso-layout-grid-align: none; text-align: justify; text-autospace: none; text-justify: inter-ideograph;">
<span style="color: black; font-family: "times new roman" , "serif"; font-size: 14pt;">If Urticaria lasts six weeks or more. <o:p></o:p></span></div>
<h2>
3) Physical Urticaria </h2>
<div class="MsoNormal" style="line-height: normal; margin-bottom: 0in; mso-layout-grid-align: none; text-align: justify; text-autospace: none; text-justify: inter-ideograph;">
<span style="color: black; font-family: "times new roman" , "serif"; font-size: 14pt;">In physical urticaria, the characteristic wheals can be reproduced by a physical stimulus such as cold, heat, pressure, vibration, sunlight, water, exercise, and increases in core body temperature. <o:p></o:p></span></div>
<h2>
<span style="line-height: 115%; mso-bidi-font-size: 10.0pt;">a) Dermographism: </span><span style="line-height: 115%; mso-bidi-font-size: 14.0pt;"><o:p></o:p></span></h2>
<div class="MsoNormal" style="line-height: normal; margin-bottom: 0in; mso-layout-grid-align: none; text-align: justify; text-autospace: none; text-justify: inter-ideograph;">
<span style="color: black; font-family: "times new roman" , "serif"; font-size: 14pt;">Urticaria, wheals and flares occur in response to simple rubbing of the skin. <o:p></o:p></span></div>
<h2>
<span class="Heading3Char">b) Pressure urticaria:</span><span style="line-height: 115%; mso-bidi-font-size: 10.0pt;"> </span><span style="line-height: 115%; mso-bidi-font-size: 14.0pt;"><o:p></o:p></span></h2>
<div class="MsoNormal" style="line-height: normal; margin-bottom: 0in; mso-layout-grid-align: none; text-align: justify; text-autospace: none; text-justify: inter-ideograph;">
<span style="color: black; font-family: "times new roman" , "serif"; font-size: 14pt;">This type of urticaria can occur right way, precisely after a pressure stimulus or as a deferred response to sustained pressure being enforced to skin. <o:p></o:p></span></div>
<h2>
<span class="Heading3Char">c) Vibratory urticaria:</span><span style="color: black; font-family: "times new roman" , "serif"; font-size: 14pt; line-height: 115%;"> <o:p></o:p></span></h2>
<div class="MsoNormal" style="line-height: normal; margin-bottom: 0in; mso-layout-grid-align: none; text-align: justify; text-autospace: none; text-justify: inter-ideograph;">
<span style="color: black; font-family: "times new roman" , "serif"; font-size: 14pt;">It is rare familial condition consisting of erythema and edema following the stretching of skin. <o:p></o:p></span></div>
<h2>
<span class="Heading3Char">d) Localized heat urticaria:</span><span style="color: black; font-family: "times new roman" , "serif"; font-size: 14pt; line-height: 115%;"> <o:p></o:p></span></h2>
<div class="MsoNormal" style="line-height: normal; margin-bottom: 0in; mso-layout-grid-align: none; text-align: justify; text-autospace: none; text-justify: inter-ideograph;">
<span style="color: black; font-family: "times new roman" , "serif"; font-size: 14pt;">It occurs when heat is applied locally, results in edema and erythema at the site of heat contact.<i><o:p></o:p></i></span></div>
<h2>
<span class="Heading3Char">e) Cholinergic urticaria:</span><span style="color: black; font-family: "times new roman" , "serif"; font-size: 14pt; line-height: 115%;"> <o:p></o:p></span></h2>
<div class="MsoNormal" style="line-height: normal; text-align: justify; text-justify: inter-ideograph;">
<span style="color: black; font-family: "times new roman" , "serif"; font-size: 14pt;">34% of all the physical urticaria are cholinergic, which occur with exercise, anxiety, sweating, and passive warming. <o:p></o:p></span></div>
<h1>
URTICARIA IN AYURVEDA</h1>
<div class="MsoNormal" style="line-height: normal; text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: "times new roman" , "serif"; font-size: 14pt;">Urticaria is correlated with <i>Sheetapitta</i> in Ayurveda. The proper references for <i>Sheetapitta </i>are not found in <i>Brihatrayies </i>but explanation about <i>Udarda, Kotha, Utkotha </i>are mentioned<i>. Acharya Madhavakar </i>gave description about<i> Sheetapitta, Udarda </i>and<i> Kotha. </i>It is a <i>Tridoshaja </i>disorder having predominance of <i>Pitta </i>and <i>Vata </i>with <i>Rasa,</i> <i>Rakta </i>as main <i>Dushya</i>. <i>Acharya Madhavakar</i> quoted that <i>Shitapitta </i>having <i>Vata </i>dominancy while <i>Udarada </i>having <i>Kapha </i>dominancy. <o:p></o:p></span></div>
<h1>
SYMPTOMS</h1>
<div class="MsoNormal" style="line-height: normal; text-align: justify; text-justify: inter-ideograph;">
<i><span style="font-family: "times new roman" , "serif"; font-size: 14pt;">Sheetapitta </span></i><span style="font-family: "times new roman" , "serif"; font-size: 14pt;">is a skin disorder characterized by inflamed lesions having symptoms like:<o:p></o:p></span></div>
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<ul>
<li><i><span style="font-family: "times new roman" , "serif"; font-size: 14pt;">Varati Danshvata Kandu </span></i><span style="font-family: "times new roman" , "serif"; font-size: 14pt;">(wasp sting itching) and may be associated with</span></li>
<li><i><span style="font-family: "times new roman" , "serif"; font-size: 14pt;">Toda </span></i><span style="font-family: "times new roman" , serif; font-size: 14pt;">(pricking sensation)</span></li>
<li><i><span style="font-family: "times new roman" , "serif"; font-size: 14pt;">Daha </span></i><span style="font-family: "times new roman" , serif; font-size: 14pt;">(burning sensation)</span></li>
<li><i><span style="font-family: "times new roman" , "serif"; font-size: 14pt;">Chardi </span></i><span style="font-family: "times new roman" , serif; font-size: 14pt;">(vomiting)</span></li>
<li><i><span style="font-family: "times new roman" , "serif"; font-size: 14pt;">Jwara </span></i><span style="font-family: "times new roman" , serif; font-size: 14pt;">(fever).</span></li>
</ul>
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<h1>
TREATMENT</h1>
<h2>
<i>SHODHANA CHIKITSA (<a href="https://panchakarmadaily.blogspot.com/2020/04/panchakarma.html">PANCHAKARMA</a>)<o:p></o:p></i></h2>
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<li><b><i><span style="color: black; font-family: "times new roman" , "serif"; font-size: 14pt;">Vamana </span></i></b><b><span style="color: black; font-family: "times new roman" , "serif"; font-size: 14pt;">(therapeutic emesis): </span></b>Emesis should be given with decoction of <i style="font-family: "Times New Roman", serif; font-size: 14pt;">Patola </i><span style="font-family: "times new roman" , serif; font-size: 14pt;">and </span><i style="font-family: "Times New Roman", serif; font-size: 14pt;">Arishtaka</i><span style="font-family: "times new roman" , serif; font-size: 14pt;">.</span></li>
</ul>
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<li><span style="color: black; font-family: "times new roman" , "serif"; font-size: 14pt;"><o:p> </o:p></span><b><i><span style="font-family: "times new roman" , serif; font-size: 14pt;">Virechana </span></i></b><b><span style="font-family: "times new roman" , serif; font-size: 14pt;">(therapeutic purgation): </span></b>Purgation should be given with decoction of <i style="font-family: "Times New Roman", serif; font-size: 14pt;">Triphala</i><span style="font-family: "times new roman" , serif; font-size: 14pt;">, </span><i style="font-family: "Times New Roman", serif; font-size: 14pt;">Guggul Pippali.</i><i style="text-align: justify;"><span style="font-family: "times new roman" , serif; font-size: 14pt;"><o:p> </o:p></span></i></li>
</ul>
<h2>
SHAMANA CHIKITSA (PALLIATIVE TREATMENT)</h2>
<h2>
Accodring to Acharya Charaka </h2>
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<ul>
<li><i><span style="color: black; font-family: "times new roman" , "serif"; font-size: 14pt;">Udarda Prashamana Mahakashaya</span></i></li>
<li><i><span style="font-family: "times new roman" , serif; font-size: 14pt;">Katu Taila</span></i></li>
<li><i><span style="font-family: "times new roman" , serif; font-size: 14pt;">Mustadi Churna</span></i></li>
</ul>
<br />
<h2>
Accodring to Acharya Sushruta </h2>
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<ul>
<li><span style="color: black; font-family: "times new roman" , "serif"; font-size: 14pt;">Use of <i>Eladi Gana Dravya <o:p></o:p></i></span></li>
</ul>
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<h2>
Accodring to <i>Bhavaprakasha</i></h2>
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<li><i><span style="color: black; font-family: "times new roman" , "serif"; font-size: 14pt;">Navakarshika Guggulu</span></i></li>
<li>Use of <i style="font-family: "Times New Roman", serif; font-size: 14pt;">Trikatu, Sharkara Yavani, Vyosha, Yavakshara</i></li>
<li>Use of<i style="font-family: "Times New Roman", serif; font-size: 14pt;"> Aardraka Rasa </i><span style="font-family: "times new roman" , serif; font-size: 14pt;">with</span><i style="font-family: "Times New Roman", serif; font-size: 14pt;"> Purana Guda</i></li>
<li><i><span style="font-family: "times new roman" , serif; font-size: 14pt;">Yavani</span></i><span style="font-family: "times new roman" , serif; font-size: 14pt;"> with<i> Guda</i></span></li>
<li><i><span style="color: black; font-family: "times new roman" , "serif"; font-size: 14pt;">Amalaki </span></i><span style="color: black; font-family: "times new roman" , "serif"; font-size: 14pt;">with <i>Guda <span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span><o:p></o:p></i></span></li>
<li><i><span style="color: black; font-family: "times new roman" , "serif"; font-size: 14pt;">Nimba Patra Amalaki </span></i><span style="color: black; font-family: "times new roman" , "serif"; font-size: 14pt;">with<i> Ghrita <o:p></o:p></i></span></li>
<li><i><span style="color: black; font-family: "times new roman" , "serif"; font-size: 14pt;">Ardraka Khanda </span></i></li>
</ul>
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<h2>
Accodring to <i>Chakradatta</i></h2>
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<ul>
<li><i><span style="color: black; font-family: "times new roman" , "serif"; font-size: 14pt;">Visarpokta Amritadi Kwatha </span></i></li>
<li><i><span style="color: black; font-family: "times new roman" , "serif"; font-size: 14pt;">Agnimantha Moola Churna </span></i><span style="color: black; font-family: "times new roman" , "serif"; font-size: 14pt;">with<i> Ghrita <o:p></o:p></i></span></li>
<li><i><span style="color: black; font-family: "times new roman" , "serif"; font-size: 14pt;">Shushka Pakva Gambhari Phala </span></i><span style="color: black; font-family: "times new roman" , "serif"; font-size: 14pt;">after boiling with milk <o:p></o:p></span></li>
</ul>
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<h2>
Accodring to <i>Bhaishajya Ratnavali</i></h2>
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<li><i><span style="color: black; font-family: "times new roman" , "serif"; font-size: 14pt;">Yashtyadi Kwatha </span></i></li>
<li><i><span style="color: black; font-family: "times new roman" , "serif"; font-size: 14pt;">Goghrita, Maricha</span></i></li>
<li><i><span style="color: black; font-family: "times new roman" , "serif"; font-size: 14pt;">Haridra Khanda </span></i></li>
<li><i><span style="color: black; font-family: "times new roman" , "serif"; font-size: 14pt;">Brihat Haridra Khanda </span></i></li>
<li><span style="color: black; font-family: "times new roman" , "serif"; font-size: 14pt;">Lepa of<i> Durva </i>and<i> Haridra <o:p></o:p></i></span></li>
<li><i><span style="font-family: "times new roman" , "serif"; font-size: 14pt;"><a href="https://panchakarmadaily.blogspot.com/2020/04/udwartana.html">Udwartana</a> </span></i><span style="font-family: "times new roman" , "serif"; font-size: 14pt;">with<i> Siddhartha, Rajani, Kustha, Prapunnada, Tila, Katu Taila <o:p></o:p></i></span></li>
<li><i><span style="font-family: "times new roman" , "serif"; font-size: 14pt;"><a href="https://panchakarmadaily.blogspot.com/2020/04/abhyanga.html">Abhyanga</a> </span></i><span style="font-family: "times new roman" , "serif"; font-size: 14pt;">with <i>Katu Taila <o:p></o:p></i></span></li>
</ul>
<br />
<h2>
According to <i>Yogaratnakar</i></h2>
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<ul>
<li><span style="font-family: "times new roman" , serif; font-size: 14pt;">Use of </span><i style="font-family: "Times New Roman", serif; font-size: 14pt;">Vardhamana Pippali </i><span style="font-family: "times new roman" , serif; font-size: 14pt;">and</span><i style="font-family: "Times New Roman", serif; font-size: 14pt;"> Vardhamana Lasuna.</i></li>
</ul>
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Dr Jitendra Gauttamhttp://www.blogger.com/profile/00951791657037478088noreply@blogger.com2tag:blogger.com,1999:blog-7867723975420371315.post-4939750162127565152020-04-29T01:56:00.001-07:002021-02-13T08:05:01.084-08:00UDWARTANA<div dir="ltr" style="text-align: left;" trbidi="on">
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<i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">Udwartana</span></i><span face=""arial" , sans-serif" style="font-size: 12pt; line-height: 115%;">
comes under <i>Bahirparimarjana Chikitsa </i>(external therapy), in which <i>Churna </i>(herbal powder)<i> </i>or<i>
Sneha </i>(oil/ghee) form are applied & rubbed over the body in <i>Pratiloma Gati</i>
(upword direction) by applying required pressure for specific period.</span></div>
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<b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;"><br /></span></b></div>
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<span face=""arial" , sans-serif" style="font-size: 12pt;">It is described as the </span><i style="font-family: Arial, sans-serif; font-size: 12pt;">Rookshana Karma</i><span face=""arial" , sans-serif" style="font-size: 12pt;">,
practiced by means of rubbing the body with </span><i style="font-family: Arial, sans-serif; font-size: 12pt;">Karshana Karaka</i><span face=""arial" , sans-serif" style="font-size: 12pt;"> (dry powder) drugs.</span></div>
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<b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;"> “<i>Udwartanam Kashayadi Choorna Gatra
Karshanam”</i><o:p></o:p></span></b></div>
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<br /></div>
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<b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">TYPES OF UDWARTANA </span></b></div>
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<span face=""arial" , sans-serif" style="font-size: 12pt; line-height: 115%;">Mainly there are two types of <i>Udwartana</i>.</span></div>
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<i style="text-indent: -0.25in;"><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">Rooksha</span></i><span face=""arial" , sans-serif" style="font-size: 12pt; line-height: 115%; text-indent: -0.25in;"> (dry) <i>Udwartana</i></span></div>
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<i style="text-indent: -0.25in;"><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">Snigdha</span></i><span face=""arial" , sans-serif" style="font-size: 12pt; line-height: 115%; text-indent: -0.25in;"> (oil based) <i>Udwartana</i></span></div>
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<br /></div>
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<b style="mso-bidi-font-weight: normal;"><u><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">Table
- Properties of <i>Udwartana</i> drugs.<o:p></o:p></span></u></b></div>
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<td style="border: 1pt solid black; height: 51.3pt; mso-border-alt: solid black .5pt; padding: 0in; width: 87.2pt;" valign="top" width="116"><div class="MsoNormal" style="margin-right: 2pt; tab-stops: 0in; text-align: justify; text-justify: inter-ideograph;">
<span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">Types of<o:p></o:p></span></div>
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<span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">Procedure<o:p></o:p></span></div>
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<i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">Guna</span></i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;"><o:p></o:p></span></div>
</td>
<td style="border-left: none; border: 1pt solid black; height: 51.3pt; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; padding: 0in; width: 98.4pt;" valign="top" width="131"><div class="MsoNormal" style="margin-right: 2pt; tab-stops: 0in; text-align: justify; text-justify: inter-ideograph;">
<i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">Rasa</span></i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;"><o:p></o:p></span></div>
</td>
<td style="border-left: none; border: 1pt solid black; height: 51.3pt; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; padding: 0in; width: 79.25pt;" valign="top" width="106"><div class="MsoNormal" style="margin-right: 2pt; tab-stops: 0in; text-align: justify; text-justify: inter-ideograph;">
<i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">Virya</span></i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;"><o:p></o:p></span></div>
</td>
<td style="border-left: none; border: 1pt solid black; height: 51.3pt; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; padding: 0in; width: 58.5pt;" valign="top" width="78"><div class="MsoNormal" style="margin-right: 2pt; tab-stops: 0in; text-align: justify; text-justify: inter-ideograph;">
<i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">Vipaka</span></i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;"><o:p></o:p></span></div>
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<td style="border-top: none; border: 1pt solid black; height: 34.2pt; mso-border-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0in; width: 87.2pt;" valign="top" width="116"><div class="MsoNormal" style="margin-right: 2pt; tab-stops: 0in; text-align: justify; text-justify: inter-ideograph;">
<span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;"><i>Snigdha</i> (dry) </span></div>
<div class="MsoNormal" style="margin-right: 2pt; tab-stops: 0in; text-align: justify; text-justify: inter-ideograph;">
<i style="font-family: Arial, sans-serif; font-size: 12pt;">Udwartana</i></div>
</td>
<td style="border-bottom: 1pt solid black; border-left: none; border-right: 1pt solid black; border-top: none; height: 34.2pt; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0in; width: 99.65pt;" valign="top" width="133"><div class="MsoNormal" style="margin-right: 2pt; tab-stops: 0in; text-align: justify; text-justify: inter-ideograph;">
<i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">Drava, Sukshma, Sara, Snigdha.<o:p></o:p></span></i></div>
</td>
<td style="border-bottom: 1pt solid black; border-left: none; border-right: 1pt solid black; border-top: none; height: 34.2pt; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0in; width: 98.4pt;" valign="top" width="131"><div class="MsoNormal" style="margin-right: 2pt; tab-stops: 0in; text-align: justify; text-justify: inter-ideograph;">
<i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">Madhura, <span style="letter-spacing: -0.3pt;">Amla, </span>Lavana<o:p></o:p></span></i></div>
</td>
<td style="border-bottom: 1pt solid black; border-left: none; border-right: 1pt solid black; border-top: none; height: 34.2pt; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0in; width: 79.25pt;" valign="top" width="106"><div class="MsoNormal" style="margin-right: 2pt; tab-stops: 0in; text-align: justify; text-justify: inter-ideograph;">
<i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">Sheeta/ Ushna<o:p></o:p></span></i></div>
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<td style="border-bottom: 1pt solid black; border-left: none; border-right: 1pt solid black; border-top: none; height: 34.2pt; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0in; width: 58.5pt;" valign="top" width="78"><div class="MsoNormal" style="margin-right: 2pt; tab-stops: 0in; text-align: justify; text-justify: inter-ideograph;">
<i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">Madhura<o:p></o:p></span></i></div>
</td>
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<td style="border-top: none; border: 1pt solid black; height: 40.95pt; mso-border-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0in; width: 87.2pt;" valign="top" width="116"><div class="MsoNormal" style="margin-right: 2pt; tab-stops: 0in; text-align: justify; text-justify: inter-ideograph;">
<span face=""arial" , sans-serif" style="font-size: 12pt; line-height: 115%;"><i>Rooksha </i>(oil based)</span></div>
<div class="MsoNormal" style="margin-right: 2pt; tab-stops: 0in; text-align: justify; text-justify: inter-ideograph;">
<span face=""arial" , sans-serif" style="font-size: 12pt; line-height: 115%;"><i>Udwartana<o:p></o:p></i></span></div>
</td>
<td style="border-bottom: 1pt solid black; border-left: none; border-right: 1pt solid black; border-top: none; height: 40.95pt; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0in; width: 99.65pt;" valign="top" width="133"><div class="MsoNormal" style="margin-right: 2pt; tab-stops: 0in; text-align: justify; text-justify: inter-ideograph;">
<i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">Rooksha, <span style="letter-spacing: -0.2pt;">Laghu, </span>Khara, Teekshna<o:p></o:p></span></i></div>
</td>
<td style="border-bottom: 1pt solid black; border-left: none; border-right: 1pt solid black; border-top: none; height: 40.95pt; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0in; width: 98.4pt;" valign="top" width="131"><div class="MsoNormal" style="margin-right: 2pt; tab-stops: 0in; text-align: justify; text-justify: inter-ideograph;">
<i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">Katu,<span style="mso-tab-count: 1;"> </span><span style="letter-spacing: -0.2pt;">Tikta, </span>Kashaya<o:p></o:p></span></i></div>
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<i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">Ushna<o:p></o:p></span></i></div>
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<i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">Katu<o:p></o:p></span></i></div>
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<i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;"><b>Sushruta</b></span></i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">
explained 4 types of similar procedures, as <i>Udwartana, Utsadana, Udgharshana
& Phenaka.<o:p></o:p></i></span></div>
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<i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;"><br /></span></i></div>
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<i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;"><b>Udwartana-</b> Udwartana </span></i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">dissolve
<i>Kapha</i> and <i>Meda</i>, Makes the Body part firm and improves the quality
of skin. <o:p></o:p></span></div>
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<i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;"><br /></span></i></div>
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<i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;"><b>Udgharshana</b></span></i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;"><b>–</b> <span style="letter-spacing: -0.25pt;">it </span><span style="letter-spacing: -0.15pt;">is </span>a
process of rubbing over the parts of body with <i>Asneha/Ruksa Dravyas</i>
like, <i>Istika Churna</i>, by using specific pressure for specific period. It
produces <i>Srotoshodhana, Vatashamana</i> & cures <i>Kandu, Sphota, Kota
& Pidaka</i>.<o:p></o:p></span></div>
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<b><i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;"><br /></span></i></b></div>
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<b><i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">Utsadana</span></i></b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">– <span style="letter-spacing: -0.25pt;">it </span><span style="letter-spacing: -0.15pt;">is </span>a
process of rubbing over the parts of body with <i>Sneha Dravyas</i> <span style="letter-spacing: -0.15pt;">in </span>the <i>Kalka</i> form, <span style="letter-spacing: -0.25pt;">it </span>improves complexion, good appearance,
cleanliness,<span style="letter-spacing: 0.25pt;"> </span>beautification.<o:p></o:p></span></div>
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<i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;"><br /></span></i></div>
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<i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;"><b>Phenaka– </b></span></i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;"><span style="mso-spacerun: yes;"> </span>Use of <i>Phenka</i> is Advised in the both
thighs to obtain steadiness and lightness.<b><i><o:p></o:p></i></b></span></div>
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<b><u><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;"><br /></span></u></b></div>
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<b><span face=""arial" , sans-serif" style="font-size: 12pt; line-height: 115%;">UTILITY OF <i>UTWARTANA</i><o:p></o:p></span></b></div>
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<span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;"><b>In <i>Dinacharya</i>:</b>
Indu advices the utility of <i>Kashayarasa</i> <i>Dravya</i> for daily <i>Udwartana</i>.<o:p></o:p></span></div>
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<span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">It improves complexion of skin, removes the
deposited waste in the skin, give stability to body & organs.<o:p></o:p></span></div>
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<span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;"><br /></span></div>
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</w:wrap></v:line><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;"><b>In
<i>Ritucharya</i>:</b>
Specially in <i>Vasant Ritu Udwartana</i> is indicated. Because of previous
seasonal influence on aggravation of <i>Kaphadosha</i>, <i>Udwartana</i> liquifies
<i>Sanchita Kaphadosha</i>.<o:p></o:p></span></div>
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<b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">PROCEDURE OF <i>UDWARTANA</i><o:p></o:p></span></b></div>
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<span face=""arial" , sans-serif" style="font-size: 12pt;">Patient</span><span face=""arial" , sans-serif" style="font-size: 12pt;"> </span><span face=""arial" , sans-serif" style="font-size: 12pt; letter-spacing: -0.25pt;">is </span><span face=""arial" , sans-serif" style="font-size: 12pt;">advised</span><span face=""arial" , sans-serif" style="font-size: 12pt;"> </span><span face=""arial" , sans-serif" style="font-size: 12pt; letter-spacing: 0.1pt;">to </span><span face=""arial" , sans-serif" style="font-size: 12pt; letter-spacing: -0.15pt;">lay </span><span face=""arial" , sans-serif" style="font-size: 12pt;">down on the</span><span face=""arial" , sans-serif" style="font-size: 12pt;"> </span><i style="font-family: Arial, sans-serif; font-size: 12pt;">Droni</i><span face=""arial" , sans-serif" style="font-size: 12pt;"> </span><span face=""arial" , sans-serif" style="font-size: 12pt;">with legs extended; medicine (drugs in</span><span face=""arial" , sans-serif" style="font-size: 12pt;"> </span><i style="font-family: Arial, sans-serif; font-size: 12pt;">Churna</i><span face=""arial" , sans-serif" style="font-size: 12pt;"> </span><span face=""arial" , sans-serif" style="font-size: 12pt;">or</span><span face=""arial" , sans-serif" style="font-size: 12pt;"> </span><i style="font-family: Arial, sans-serif; font-size: 12pt;">Sneha</i><span face=""arial" , sans-serif" style="font-size: 12pt;"> </span><span face=""arial" , sans-serif" style="font-size: 12pt;">form) poured</span><span face=""arial" , sans-serif" style="font-size: 12pt;"> </span><span face=""arial" , sans-serif" style="font-size: 12pt; letter-spacing: -0.15pt;">first </span><span face=""arial" , sans-serif" style="font-size: 12pt;">over dorsum of the foot</span><span face=""arial" , sans-serif" style="font-size: 12pt;"> </span><span face=""arial" , sans-serif" style="font-size: 12pt; letter-spacing: -0.15pt;">in </span><span face=""arial" , sans-serif" style="font-size: 12pt;">very little quantity & rubbed</span><span face=""arial" , sans-serif" style="font-size: 12pt;"> </span><span face=""arial" , sans-serif" style="font-size: 12pt; letter-spacing: -0.15pt;">in </span><span face=""arial" , sans-serif" style="font-size: 12pt;">opposite direction of hair</span><span face=""arial" , sans-serif" style="font-size: 12pt;"> </span><span face=""arial" , sans-serif" style="font-size: 12pt; letter-spacing: 0.1pt;">root, </span><span face=""arial" , sans-serif" style="font-size: 12pt;">then relatively on broad and large organs. It should</span><span face=""arial" , sans-serif" style="font-size: 12pt;"> </span><span face=""arial" , sans-serif" style="font-size: 12pt; letter-spacing: -0.15pt;">be </span><span face=""arial" , sans-serif" style="font-size: 12pt;">done</span><span face=""arial" , sans-serif" style="font-size: 12pt;"> </span><span face=""arial" , sans-serif" style="font-size: 12pt; letter-spacing: -0.15pt;">in </span><span face=""arial" , sans-serif" style="font-size: 12pt;">round pattern on joints like elbow, shoulder, knee, ankle and lumber joints. Anticlockwise over abdomen, buttocks, then Medicine poured over the other body parts rubbed</span><span face=""arial" , sans-serif" style="font-size: 12pt;"> </span><span face=""arial" , sans-serif" style="font-size: 12pt; letter-spacing: -0.15pt;">in </span><span face=""arial" , sans-serif" style="font-size: 12pt;">opposite direction</span><span face=""arial" , sans-serif" style="font-size: 12pt;"> </span><span face=""arial" , sans-serif" style="font-size: 12pt; letter-spacing: 0.2pt;">of </span><span face=""arial" , sans-serif" style="font-size: 12pt;">hair root. </span></div>
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<span face=""arial" , sans-serif" style="font-size: 12pt; line-height: 18.4px;"><i>Udwartana</i> should <span style="letter-spacing: -0.15pt;">be </span>done <span style="letter-spacing: -0.15pt;">in </span>the following <b>seven<span style="letter-spacing: 0.55pt;"> </span>positions:</b></span></div>
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<span face=""arial" , sans-serif" style="font-size: 12pt; letter-spacing: -0.15pt; line-height: 18.4px; text-indent: -0.25in;">Sitting</span><span face=""arial" , sans-serif" style="font-size: 12pt; letter-spacing: 0.1pt; line-height: 18.4px; text-indent: -0.25in;"> </span><span face=""arial" , sans-serif" style="font-size: 12pt; line-height: 18.4px; text-indent: -0.25in;">position</span></div>
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<span face=""arial" , sans-serif" style="font-size: 12pt; text-indent: -0.25in;">Supine position</span></div>
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<span face=""arial" , sans-serif" style="font-size: 12pt; letter-spacing: -0.15pt; line-height: 18.4px; text-indent: -0.25in;">Left </span><span face=""arial" , sans-serif" style="font-size: 12pt; line-height: 18.4px; text-indent: -0.25in;">lateral<span style="letter-spacing: 0.65pt;"> </span>position</span></div>
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<span face=""arial" , sans-serif" style="font-size: 12pt; text-indent: -0.25in;">Prone</span><span face=""arial" , sans-serif" style="font-size: 12pt; letter-spacing: -0.15pt; text-indent: -0.25in;"> </span><span face=""arial" , sans-serif" style="font-size: 12pt; text-indent: -0.25in;">position</span></div>
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<span face=""arial" , sans-serif" style="font-size: 12pt; letter-spacing: -0.15pt; line-height: 18.4px; text-indent: -0.25in;">Right </span><span face=""arial" , sans-serif" style="font-size: 12pt; line-height: 18.4px; text-indent: -0.25in;">lateral position</span></div>
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<span face=""arial" , sans-serif" style="font-size: 12pt; text-indent: -0.25in;">Supine</span><span face=""arial" , sans-serif" style="font-size: 12pt; letter-spacing: -0.75pt; text-indent: -0.25in;"> </span><span face=""arial" , sans-serif" style="font-size: 12pt; text-indent: -0.25in;">position</span></div>
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<span face=""arial" , sans-serif" style="font-size: 12pt; letter-spacing: -0.15pt; line-height: 18.4px; text-indent: -0.25in;">Sitting</span><span face=""arial" , sans-serif" style="font-size: 12pt; letter-spacing: 0.3pt; line-height: 18.4px; text-indent: -0.25in;"> </span><span face=""arial" , sans-serif" style="font-size: 12pt; line-height: 18.4px; text-indent: -0.25in;">position</span></div>
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<span face=""arial" , sans-serif" style="font-size: 12pt; line-height: 18.4px;">Simultaneously the process <span style="letter-spacing: -0.25pt;">is </span>continued <span style="letter-spacing: -0.15pt;">in </span>upward direction <span style="letter-spacing: 0.2pt;">of </span>hairs, on the both sides by two attainders uniformly with same pressure on each side, No specific time is mentioned, <span style="letter-spacing: -0.25pt;">it </span>can be carried out as <span style="letter-spacing: -0.15pt;">in </span><i>Abhyanga</i> (Same <i>Matra <span style="letter-spacing: -0.15pt;">Kala</span></i><span style="letter-spacing: -0.15pt;"> </span>adopted) generally 30 -45<span style="letter-spacing: 0.15pt;"> </span>minutes.<o:p></o:p></span></div>
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<b><i><span face=""arial" , sans-serif" style="font-size: 12pt; line-height: 18.4px;"><br /></span></i></b></div>
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<b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">THERAPEUTIC ACTION OF UDWARTANA</span></b></div>
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<b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;"> उद्वर्तनं कफहरं मेदस: प्रविलायनम् |</span></b></div>
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<b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;"> स्थिरकरमड्गानाम् त्वकप्रसादकरं परम् || (अ.ह.सू.-२\१५)</span></b></div>
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<span face=""arial" , sans-serif" style="font-size: 12pt; line-height: 115%;"><b>KAPHA VILAYANA- </b>Dissolve Vitiated Kapha.</span></div>
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<b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">MEDA VILAYANA - </span></b><span face=""arial" , sans-serif" style="font-size: 12pt; line-height: 18.4px;">Dissolve Vitiated Meda.</span></div>
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<span face=""arial" , sans-serif" style="font-size: 12pt; line-height: 115%;"><b>ANGA STHIRIKARANA- </b>Give strength to the body</span></div>
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<span face=""arial" , sans-serif" style="font-size: 12pt; line-height: 115%;"><b>TWAK PRASADKARA- </b>Increase complexion of skin</span></div>
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<b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">INDICATIONS OF<i> UDWARTANA</i>:</span></b></div>
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<i style="text-indent: -0.25in;"><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">Swastha</span></i><span face=""arial" , sans-serif" style="font-size: 12pt; line-height: 115%; text-indent: -0.25in;"> – <span style="letter-spacing: -0.15pt;">In </span><i>Dinacharya</i> <span style="letter-spacing: -0.25pt;">it can be </span>perform daily.</span></div>
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<i style="text-indent: -0.25in;"><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">Ati Sweda, Daurgandya,<span style="letter-spacing: 0.25pt;"> </span>Kandu.</span></i></div>
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<i style="text-indent: -0.25in;"><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">Twakgata Roga,<span style="letter-spacing: -0.3pt;"> </span>Nidranasha.</span></i></div>
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<i style="text-indent: -0.25in;"><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">Sthoulya – Ruksha<span style="letter-spacing: 0.2pt;"> </span>Udwartana,</span></i></div>
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<i style="text-indent: -0.25in;"><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">Kapha Pradhana, Medopradoshaja Vyadhi - Ruksha<span style="letter-spacing: 0.85pt;"> </span>Udwartana,</span></i></div>
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<i style="text-indent: -0.25in;"><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">Karsha –Snigdha<span style="letter-spacing: 0.1pt;"> </span>Udwartana</span></i></div>
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<b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;"><br /></span></b></div>
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<b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">CONTRA-INDICATION OF <i>UDWARTANA</i>:</span></b></div>
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<i style="text-indent: -0.25in;"><span face=""arial" , sans-serif" style="font-size: 12pt; line-height: 18.4px;"><b>Ruksha Udwartana-</b> <span style="letter-spacing: -0.15pt;">In </span>Krisha Purush, Ruksha Shareera, Vata Pradhana Purush &<span style="letter-spacing: -0.15pt;"> </span>Vyadhi</span></i></div>
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<i style="text-indent: -0.25in;"><span face=""arial" , sans-serif" style="font-size: 12pt; line-height: 18.4px;"><b>Snigdha <span style="letter-spacing: 0.2pt;"> </span>Udwartana- </b>I<span style="letter-spacing: -0.15pt;">n </span>Kapha Pradhana Vyadhi, Medopradoshaja Vyadhi, Ama Pradhana Vikaras, and<span style="letter-spacing: 0.5pt;"> </span>Ajeerna.</span></i></div>
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<i style="text-indent: -0.25in;"><span face=""arial" , sans-serif" style="font-size: 12pt; line-height: 18.4px;"><br /></span></i></div>
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<span style="text-indent: -0.25in;"><span face=""arial" , sans-serif" style="font-size: 12pt; line-height: 115%;">Also in <i>Durbala, Kshama, Bhiru, Garbhini, Sadhya
prasuta,</i><span style="font-style: italic; letter-spacing: 0.7pt;"> </span><i>Sukumara, </i></span></span><span face=""arial" , sans-serif" style="font-size: 12pt; text-indent: -0.25in;">Immediately after </span><i style="font-family: Arial, sans-serif; font-size: 12pt; text-indent: -0.25in;">Vamana, Virechanaadi<span style="letter-spacing: -0.45pt;"> </span>Karma Udwartana </i><span face=""arial" , sans-serif" style="font-size: 12pt; text-indent: -0.25in;">is contraindicated.</span></div>
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<b style="mso-bidi-font-weight: normal;"><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">PROBALE MODE OF ACTION OF UDWARTANA: </span></b></div>
<div class="MsoNormal" style="margin-right: 2pt; tab-stops: 0in; text-align: justify; text-justify: inter-ideograph;">
<span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">The drugs applied &
rubbed over skin were digested by <i>Bhrajakapitta or Twachagni</i> which <span style="letter-spacing: -0.15pt;">is </span>present <span style="letter-spacing: -0.15pt;">in </span><i>Avabhasini</i> layer, <span style="letter-spacing: 0.2pt;">its
</span><i>Virya</i> enter <i>Rasadhatu</i>, and they remove the obstruction <span style="letter-spacing: -0.15pt;">in </span>the <i>Rasa & Swedavaha Srotus</i>.
It’s <i>Gunas & Vipaka, Virya</i> spreads all over the body & produce
systemic effect and resolve the <i>Dosha Dushya<span style="letter-spacing: 0.1pt;"> </span>Sammurchana</i>.<o:p></o:p></span></div>
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<span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="margin-right: 2pt; tab-stops: 0in; text-align: justify; text-justify: inter-ideograph;">
<span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">It increases the local temperature i.e. <i>Twakgata
Agni</i> or <i>Bhrajakapitta</i> increases. <i>Twacha</i> is <i>Upadhatu</i> of
<i>Mamsa</i>. All <i>Upadhatus</i> having <i>Bhootagnis</i>, By doing <i>Udwartana</i>
so <i>Uttarottara</i> <i>Dhatwagni</i> functions increases that cures <i>Ama</i>,
vitiated <i>Medodhatu</i>, thus normalizes <i>Dosha Dhatu Poshana Kriya</i>.<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-right: 2pt; tab-stops: 0in; text-align: justify; text-justify: inter-ideograph;">
<b><u><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;"><br /></span></u></b></div>
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<b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">PROBABLE PHYSIOLOGICAL EFFCT OF RUBBING:</span></b></div>
<span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">Raises
temperature <span style="letter-spacing: -0.15pt;">locally, </span>Which reach up
on skin, fasciae, muscles, peripheral nerves, blood vessels & CNS by
increasing BMR, Influencing<span style="mso-spacerun: yes;"> </span>on
muscles(mechanical stimulation), Increase circulation <span style="letter-spacing: -0.15pt;">in </span>veins by influencing the general metabolism, hence It
increases nutrition <span style="letter-spacing: 0.1pt;">to </span>all tissues by
helping Interchange of tissue fluid & <span style="letter-spacing: 0.1pt;">to </span><span style="letter-spacing: -0.15pt;">remove </span>fatigue, It <span style="letter-spacing: -0.15pt;">also </span>increases the cutaneous circulation <span style="letter-spacing: 0.2pt;">as </span>influences the vasoconstrictors & vasodilators <span style="letter-spacing: -0.15pt;">in </span>skin, by rubbing over the limbs both
passively & actively increases the lymph flow, Increase the degree <span style="letter-spacing: 0.2pt;">of </span>oxidation, to convert sub-oxides into
complete oxides which are compatible with health, It accelerates the activity
of the<span style="letter-spacing: -0.4pt;"> </span>heart.</span>
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Dr Jitendra Gauttamhttp://www.blogger.com/profile/00951791657037478088noreply@blogger.com0tag:blogger.com,1999:blog-7867723975420371315.post-6652232726034843522020-04-28T07:48:00.002-07:002021-02-13T08:05:29.187-08:00Low backache and Ayurveda<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Back pain (Kati shoola) is one of the most common reasons people visit the doctor, and it is a leading cause of disability worldwide. In the life span of human life, most people have back pain at least once.</span></span></div>
<div dir="ltr" style="line-height: 1.8; margin-bottom: 0pt; margin-top: 0pt; padding: 0pt 0pt 18pt; text-align: justify;">
<span style="font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Ayurveda refers to this condition as ‘Kati Shoola’. In Ayurveda 'Kati' Refers to the lower back region and 'Shoola' refers to pain. This condition is also available in some other terms in Ayurveda books like Kati Graha, Prishta Graha etc. It is due to the Vitiated Vata Dosha.</span></span></div>
<div dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt; padding: 0pt 0pt 18pt; text-align: justify;">
<span style="background-color: white; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif" style="font-size: large;">Back pain can be categorised as:</span></span></div>
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<span face=""arial" , "helvetica" , sans-serif"><span style="font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Acute-</span><span style="font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Back Pain lasted less than 6 weeks. </span></span></div>
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<span face=""arial" , "helvetica" , sans-serif"><span style="font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Sub-acute</span><span style="font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Back pain lasted 6-12 weeks. </span></span></div>
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<span face=""arial" , "helvetica" , sans-serif"><span style="font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Chronic</span><span style="font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Back pain lasted more than 12 weeks</span></span></div>
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<span style="font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif" style="font-size: large;">CAUSES</span></span></div>
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<span face=""arial" , "helvetica" , sans-serif"><span style="font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Trauma- </span><span style="font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Lower back pain that develops after a trauma, fall or accident.</span></span></div>
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<span face=""arial" , "helvetica" , sans-serif"><span style="font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Muscle or ligament strain- </span><span style="font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Repeated heavy lifting or a sudden awkward movement can strain back muscles and spinal ligaments. This may lead to back pain.</span></span></div>
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<span face=""arial" , "helvetica" , sans-serif"><span style="font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Degenerative disc disease-</span><span style="font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">It is a age-related condition that happens when one or more of the discs between the vertebrae of the spinal column deteriorates or breaks down that leads to pain.</span></span></div>
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<span face=""arial" , "helvetica" , sans-serif"><span style="font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Bulging or ruptured disc-</span><span style="font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Disc act as cushions between the bones (vertebrae) in the spine. The soft material inside a disc can bulge or rupture and press on a nerve. </span></span></div>
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<span face=""arial" , "helvetica" , sans-serif"><span style="font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Lumbar herniated disc. </span><span style="font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">The disc wall is richly supplied by nerve fibers, and a tear through the wall can cause severe pain.</span></span></div>
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<span face=""arial" , "helvetica" , sans-serif"><span style="font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Spinal stenosis-</span><span style="font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> This condition causes pain through narrowing of the spinal canal where the nerve roots are located. </span></span></div>
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<span face=""arial" , "helvetica" , sans-serif"><span style="font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Spondylolisthesis-</span><span style="font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> This condition occurs when one vertebra slips over the adjacent one.</span></span></div>
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<span face=""arial" , "helvetica" , sans-serif"><span style="font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Sacroiliac joint dysfunction.</span><span style="font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> The sacroiliac joint can become painful if it becomes inflamed (</span><a href="https://www.spine-health.com/conditions/sacroiliac-joint-dysfunction/all-about-sacroiliitis" style="text-decoration: none;"><span style="font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">sacroiliitis</span></a><span style="font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">).</span></span></div>
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<span face=""arial" , "helvetica" , sans-serif"><span style="font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Osteoarthritis.</span><span style="font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> This condition results from wear and tear of the disc and facet joints. </span></span></div>
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<span face=""arial" , "helvetica" , sans-serif"><span style="font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Sciatica (Gradhrasi)- </span><span style="font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">It is a condition in which pain radiates to the lower limb from the lower back region.</span></span></div>
<div dir="ltr" style="line-height: 1.8; margin-bottom: 0pt; margin-top: 0pt; padding: 0pt 0pt 9pt; text-align: justify;">
<span face=""arial" , "helvetica" , sans-serif"><span style="font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Skeletal irregularities.</span><span style="font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> A condition in which the spine curves to the side.</span></span></div>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: justify;">
<span style="font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif" style="font-size: large;">MANAGEMENT </span></span></div>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: justify;">
<span style="font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Most of the low back subsides on its own, within a few days, or possibly in a few weeks on proper rest. </span></span></div>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: justify;">
<span style="font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">On 'line of treatment' emphasis is given on arresting the process of degeneration & helps in regeneration of soft tissue damages, prevention of disc prolapse or disc rupture.</span></span></div>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: justify;">
<span style="font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Panchakarma treatment and Ayurvedic medicines plays a major role in reducing or subsiding pain and in achieving homeostasis. </span></span></div>
<b id="docs-internal-guid-2e86a273-7fff-68f5-190b-d7deea8d4317" style="font-weight: normal;"><span face=""arial" , "helvetica" , sans-serif"><br />
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<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: justify;">
<span style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">PANCHAKARMA TREATMENT</span></span></div>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: justify;">
<span face=""arial" , "helvetica" , sans-serif"><span style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Snehana (oleation):</span><span style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> Both internal and external Snehapana can be adopted. For internal Snehapana (internal oleation) various oils or ghrita can be used according to the condition. </span></span></div>
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</span></b> <br />
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: justify;">
<span face=""arial" , "helvetica" , sans-serif"><span style="font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Bahya Snehana (External oleation)</span><span style="font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">- Snehadhara, Abhyanga, Avagaha, Parisheka, Kati basti etc.</span></span></div>
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</span></b> <br />
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: justify;">
<span face=""arial" , "helvetica" , sans-serif"><span style="font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Swedana (fomentation):</span><span style="font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Relief in low backache (Kati Shoola) can be adopted by Swedana (Fomentation). There are different kinds of swedana which can be used in backache (Kati Shoola) according to the condition and feasibility. </span></span></div>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: justify;">
<span style="font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Kati Basti and Patra Pinda Swedana are the most used Swedana in Practice. Other forms of swedana which may be used are Pizichil, Upnaha Sweda, other forms of Pinda Sweda, Nadi Sweda etc. </span></span></div>
<span style="font-size: 12pt; text-align: justify; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif"><br />
</span></span> <span style="font-size: 12pt; text-align: justify; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Both Snehana (oleation) and Swedana (fomentation) are useful in relieving pain as well as helps in relieving the restricted movement of the back region (Kati Pradesha). </span></span><br />
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</span></b> <br />
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: justify;">
<span style="font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Mridu Samshodhana (mild form of purificatory process):</span></span></div>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: justify;">
<span style="font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">In chronic low back pain, Mridu Virechana (mild therapeutic purgation) has an important role. Eranda Taila can be used for Mridu or Nitya Virechana.</span></span></div>
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</span></b> <br />
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: justify;">
<span face=""arial" , "helvetica" , sans-serif"><span style="font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Basti (medicated enema):</span><span style="font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> </span></span></div>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: justify;">
<span style="font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Basti is known as ‘Ardha Chikitsa’ or half the treatment of all the treatments available. </span></span></div>
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<span style="font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Various types of Niruha (decoction based enema) and Anuvasana Basti (oil based enema) can be used in low backache which are mentioned in Ayurveda texts. These are:-</span></span></div>
<b style="font-weight: normal;"><span face=""arial" , "helvetica" , sans-serif"><br />
</span></b> <br />
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<span style="font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Niruha Basti (Decoction based enema)</span></span></div>
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<span style="font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Erandamuladi Niruha Basti</span></span></div>
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<span style="font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Dashmoola Niruha Basti</span></span></div>
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<span style="font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Rasna-eranadi Niruha Basti</span></span></div>
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<span style="font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Guduchyadi Niruha Basti</span></span></div>
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<span style="font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Vaitarana Basti etc.</span></span><br />
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<span face="arial, helvetica, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; text-align: justify; vertical-align: baseline; white-space: pre-wrap;"><br /></span>
<span face="arial, helvetica, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; text-align: justify; vertical-align: baseline; white-space: pre-wrap;">Sneha (herbal oil) for Niruha ( decoction </span><span face="arial, helvetica, sans-serif" style="font-size: 16px; font-weight: 700; text-align: justify; white-space: pre-wrap;">based enema</span><span face="arial, helvetica, sans-serif" style="font-size: 12pt; font-weight: 700; text-align: justify; white-space: pre-wrap;">) and Anuvasana Basti </span><span face="arial, helvetica, sans-serif" style="font-size: 16px; font-weight: 700; text-align: justify; white-space: pre-wrap;">based enema (oil </span><span face="arial, helvetica, sans-serif" style="font-size: 16px; font-weight: 700; text-align: justify; white-space: pre-wrap;">based enema</span><span face="arial, helvetica, sans-serif" style="font-size: 16px; font-weight: 700; text-align: justify; white-space: pre-wrap;">)</span><br />
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<span style="font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Gugglutiktaka Ghrita</span></span></div>
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<span style="font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Tiktaka Ghrita</span></span></div>
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<span style="font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Dhanwantaram Taila</span></span></div>
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<span style="font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Murivenna Taila</span></span></div>
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<span style="font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Sahacharadhi Taila</span></span></div>
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<span style="font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Mahamasha Taila</span></span></div>
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<span style="font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Prasarini Taila etc.</span></span></div>
<b style="font-weight: normal;"><span face=""arial" , "helvetica" , sans-serif"><br />
</span></b> <br />
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<span style="font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">SHAMANA CHIKITSA (PALLIATIVE TREATMENT)</span></span></div>
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<span style="font-size: 12pt; font-weight: 700; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Kashaya (Decoction)</span></span></div>
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<span style="font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Gandharvahastadi Kasaya</span></span></div>
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<span style="font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Sahacharadi Kashaya</span></span></div>
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<span style="font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Dashamoola Kashaya</span></span></div>
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<span style="font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Rasna-erandadi Kashaya</span></span></div>
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<span style="font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Rasnadi Kashaya</span></span></div>
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<span style="font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Maharasnadi Kashaya etc</span></span></div>
<b style="font-weight: normal;"><span face=""arial" , "helvetica" , sans-serif"><br />
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<span style="font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Guggulu</span></span></div>
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<span style="font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Mahayogaraj Guggulu</span></span></div>
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<span style="font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Simhnad Guggulu</span></span></div>
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<span style="font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Trayodashanga Guggulu</span></span></div>
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<span style="font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Lakshadi Guggulu etc</span></span></div>
<b style="font-weight: normal;"><span face=""arial" , "helvetica" , sans-serif"><br />
</span></b> <br />
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<span style="font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Choorna</span></span></div>
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<span style="font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Ashvagandhadi Churna </span></span></div>
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<span style="font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Ajamodadi Choorna</span></span></div>
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<span face=""arial" , "helvetica" , sans-serif" style="font-size: 12pt; white-space: pre-wrap;">Hingwastak Choorna etc</span></div>
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<span style="font-family: "arial"; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Oils for external application</span></div>
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<span style="font-family: "arial"; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Vishgarbha oil</span></div>
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<span style="font-family: "arial"; font-size: 12pt; white-space: pre-wrap;">Narayan oil</span></div>
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<span style="font-family: "arial"; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Murivenna oil</span></div>
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<span id="docs-internal-guid-e265ca92-7fff-1dda-6a1c-50264046a4c5"></span></div>
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<span style="font-family: "arial"; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Prasarani oil etc</span></div>
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Dr Jitendra Gauttamhttp://www.blogger.com/profile/00951791657037478088noreply@blogger.com0tag:blogger.com,1999:blog-7867723975420371315.post-42120636719039609692020-04-27T03:21:00.005-07:002021-02-13T08:06:59.848-08:00Weight loss through Ayurveda and Panchakarma<div dir="ltr" style="text-align: left;" trbidi="on">
<div dir="ltr" style="line-height: 1.8; margin-bottom: 0pt; margin-top: 12pt; text-align: justify;">
<span style="background-color: transparent; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Obesity is a condition in which there is an excessive amount of body fat. </span></span></div>
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<span style="background-color: transparent; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">-‘medicine price’</span></span></div>
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<span style="background-color: transparent; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.”</span></span></div>
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<span style="background-color: transparent; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">-John F. Kennedy</span></span></div>
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<span face=""arial" , "helvetica" , sans-serif"><span style="background-color: transparent; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">A person having pendulous appearance of </span><span style="background-color: transparent; font-size: 12pt; font-style: italic; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">sphika (Gluteal region)</span><span style="background-color: transparent; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">, </span><span style="background-color: transparent; font-size: 12pt; font-style: italic; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Udara (Abdomen) </span><span style="background-color: transparent; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">and </span><span style="background-color: transparent; font-size: 12pt; font-style: italic; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Stana (Chest region) </span><span style="background-color: transparent; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">due to excess deposition of </span><span style="background-color: transparent; font-size: 12pt; font-style: italic; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Meda (</span><span style="background-color: transparent; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">body fat</span><span style="background-color: transparent; font-size: 12pt; font-style: italic; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">) </span><span style="background-color: transparent; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">along with </span><span style="background-color: transparent; font-size: 12pt; font-style: italic; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Mamsa </span><span style="background-color: transparent; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">dhatu and also having unequal an abnormal distribution of </span><span style="background-color: transparent; font-size: 12pt; font-style: italic; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Meda </span><span style="background-color: transparent; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">with reduced zeal towards life is called ‘</span><span style="background-color: transparent; font-size: 12pt; font-style: italic; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Atisthula’</span><span style="background-color: transparent; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">.</span></span></div>
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<span face=""arial" , "helvetica" , sans-serif" style="font-size: 12pt; vertical-align: baseline; white-space: pre-wrap;">It is a very serious medical condition that has so many health side effects. In Ayurveda </span><span face=""arial" , "helvetica" , sans-serif" style="font-size: 12pt; font-style: italic; vertical-align: baseline; white-space: pre-wrap;">Acharya Charak</span><span face=""arial" , "helvetica" , sans-serif" style="font-size: 12pt; vertical-align: baseline; white-space: pre-wrap;">a mentioned in </span><span face=""arial" , "helvetica" , sans-serif" style="font-size: 12pt; font-style: italic; vertical-align: baseline; white-space: pre-wrap;">Ashtanindita Adhayaya Ashtadosha </span><span face=""arial" , "helvetica" , sans-serif" style="font-size: 12pt; vertical-align: baseline; white-space: pre-wrap;">of </span><span face=""arial" , "helvetica" , sans-serif" style="font-size: 12pt; font-style: italic; vertical-align: baseline; white-space: pre-wrap;">Atisthula </span><span face=""arial" , "helvetica" , sans-serif" style="font-size: 12pt; vertical-align: baseline; white-space: pre-wrap;">person.</span></div>
<div dir="ltr" style="line-height: 1.8; margin-bottom: 0pt; margin-top: 12pt; text-align: justify;">
<span style="background-color: transparent; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">They are: </span></span></div>
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<ol>
<li><span face=""arial" , "helvetica" , sans-serif"><span style="font-size: 12pt; font-style: italic; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Aayushohraso </span><span style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">(decreased in longevity)</span></span></li>
<li><span face=""arial" , "helvetica" , sans-serif"><i>Javoparodha</i> <span style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">(lack of excitement)</span></span></li>
<li><span face=""arial" , "helvetica" , sans-serif"><i>Kricchavyavayta</i> <span style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">(difficulty in coitus)</span></span></li>
<li><span face=""arial" , "helvetica" , sans-serif"><i>Daurbalya</i> <span style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">(weakness)</span></span></li>
<li><span face=""arial" , "helvetica" , sans-serif"><i>Daurghandhyam</i> <span style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">(smell from body)</span></span></li>
<li><span face=""arial" , "helvetica" , sans-serif"><i>Swedabadha</i> <span style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">(problem from sweating)</span></span></li>
<li><span face=""arial" , "helvetica" , sans-serif"><i>Kshuditmatram</i> <span style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">(excessive eating)</span></span></li>
<li><span face=""arial" , "helvetica" , sans-serif"><i>Atipipasa</i> <span style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">(excessive drinking)</span></span></li>
</ol>
<span face=""arial" , "helvetica" , sans-serif">In Susruta Samhita, the importance of maintained body has been emphasised most as quoted below:-</span><br />
<br />
<div dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-left: 108pt; margin-top: 12pt; text-align: justify;">
<span style="background-color: transparent; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">अत्यन्तगर्हितावेतौसदास्थूलकृशौनरौ।</span></span></div>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-left: 108pt; margin-top: 12pt; text-align: justify;">
<span face=""arial" , "helvetica" , sans-serif"><span style="background-color: transparent; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">श्रेष्ठोमध्यशरीरस्तुकृशःस्थूलात्तुपूजितः।। </span><span style="background-color: transparent; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span class="Apple-tab-span" style="white-space: pre;"> </span></span><span style="background-color: transparent; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">(सु.सू.-१५/४२)</span></span></div>
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<span style="font-size: 12pt; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Both the obese and emaciated person are supposed to always vulnerable to diseasebut the medium physique is best among them. In comparison of the obese and emaciated, emaciated person is good than the obese. </span></span></div>
<div dir="ltr" style="line-height: 1.8; margin-bottom: 0pt; margin-top: 12pt; text-align: justify;">
<span face=""arial" , "helvetica" , sans-serif"><span style="font-size: 12pt; font-style: italic; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Acharya</span><span style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> were aware of the fact that Obesity will lead to various ill-health disorders if not treated timely. That’s why it has been mentioned as one of the disgraceful disease. But it is a manageable and preventable disease.</span></span></div>
<h2 dir="ltr" style="line-height: 1.8; margin-bottom: 12pt; margin-top: 12pt; text-align: justify;">
<span style="background-color: transparent; font-size: 16pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">CAUSES</span></span></h2>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: justify;">
<span style="background-color: transparent; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Obesity or increasing body weight depends on so many factors. The factors playing a role in eating and weight control include genetic, cultural, socioeconomic, behavioural and situational. Besides imbalance in energy intake and energy expenditure.</span></span></div>
<div dir="ltr" style="line-height: 1.8; margin-bottom: 0pt; margin-top: 12pt; text-align: justify;">
<span style="font-size: 12pt; font-weight: 700; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Other causes are:</span></span></div>
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<span style="background-color: transparent; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Endocrinopathies associated with Obesity- </span></span></div>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: justify;">
<span style="background-color: transparent; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Cushing’s syndrome, Hypothyroidism, Insulinoma, PCOS, Turner’s syndrome, Male hypogonadism.</span></span></div>
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<span style="font-size: 12pt; font-weight: 700; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Genetic syndromes associated with Obesity- </span></span></div>
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<span style="background-color: transparent; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Lawrence-Moon-Biedl (LMB), Prader-willi, Alstrom, Carpenter, Cohen</span></span></div>
<div dir="ltr" style="line-height: 1.8; margin-bottom: 0pt; margin-top: 12pt; text-align: justify;">
<span style="font-size: 12pt; font-weight: 700; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Medicines- </span></span></div>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: justify;">
<span style="background-color: transparent; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Certain medicines increase weight gain. So it is always recommended to ask your health practitioner or Ayurvedic doctor before taking any kind of medicine.</span></span><br />
<span style="background-color: transparent; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif"><br /></span></span></div>
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<span face=""arial" , "helvetica" , sans-serif" style="font-size: 16pt; font-weight: 700; white-space: pre-wrap;">DIAGNOSING OVERWEIGHT/OBESITY/WEIGHT GAIN</span></div>
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<span face=""arial" , "helvetica" , sans-serif"><span style="background-color: transparent; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Body Mass Index (BMI):</span><span style="background-color: transparent; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> </span></span></div>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: justify;">
<span style="background-color: transparent; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Overweight and Obesity are assessed using Body Mass Index (BMI). It is defined as a person's weight in kilograms divided by the square of his / her height in meters (kg/m2).</span></span></div>
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<span style="font-size: 12pt; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Healthy/Normal BMI - 18.5 - 24.9</span></span></div>
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<span style="background-color: transparent; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">BMI of Overweight - 25 - 29.9kg/m2</span></span></div>
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<span style="background-color: transparent; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">BMI of Obesity - ≥30kg/m2</span></span></div>
<div dir="ltr" style="line-height: 1.8; margin-bottom: 0pt; margin-top: 12pt; text-align: justify;">
<span style="font-size: 12pt; font-weight: 700; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Waist circumference</span></span></div>
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<span style="background-color: transparent; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Normal range of Waist circumference:</span></span></div>
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<span style="background-color: transparent; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Men: 94–102 cm; Women: 80-88 cm</span></span></div>
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<span style="background-color: transparent; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Waist-to-hip ratio (WHR)</span></span></div>
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<span style="background-color: transparent; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">The WHR provides information about the distribution of body fat. The desired WHR for men and women is less than 1.0 and 0.8, respectively. </span></span></div>
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<span style="font-size: 12pt; font-weight: 700; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Further, following Lab investigations are recommended to assess the risk of other related health problems</span></span></div>
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</div>
<ul>
<li><span style="font-size: 12pt; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Lipid profile</span></span></li>
<li><span face=""arial" , "helvetica" , sans-serif">Blood glucose (both Fasting and Post Lunch preferably fasting) and</span></li>
<li><span face=""arial" , "helvetica" , sans-serif">Blood pressure measurement</span></li>
</ul>
<span face=""arial" , "helvetica" , sans-serif" style="font-size: 16pt; font-weight: 700; text-align: justify; white-space: pre-wrap;">TREATMENT</span><br />
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: justify;">
<span style="background-color: transparent; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Ayurveda and panchakarma treatment has potential to arrest the incresing weight as well as reducing the weight of obese person. </span></span></div>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: justify;">
<span style="background-color: transparent; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">(Under strict supervision of Registered Ayurvedic Doctor)</span></span></div>
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<span style="font-size: 12pt; font-weight: 700; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Shamana (Palliative) treatment:</span></span></div>
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</div>
<ul>
<li><span face=""arial" , "helvetica" , sans-serif"><span style="background-color: transparent; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Langhan (Fasting)</span></span></li>
<li><span face=""arial" , "helvetica" , sans-serif"><span style="background-color: transparent; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Ama pachan (oral use of digestives to augment the fat metabolism)</span></span></li>
<li><span face=""arial" , "helvetica" , sans-serif"><span style="background-color: transparent; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Physical exercises, mental work is also recommended</span></span></li>
<li><span face=""arial" , "helvetica" , sans-serif"><span style="background-color: transparent; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Morning or evening walk</span></span></li>
<li><span face=""arial" , "helvetica" , sans-serif"><span style="background-color: transparent; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Use of certain medicated oil or specific oil like </span><span style="background-color: transparent; font-size: 12pt; font-style: italic; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Tila taila, Triphala taila</span><span style="background-color: transparent; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> etc can be used</span></span></li>
</ul>
<span face=""arial" , "helvetica" , sans-serif" style="font-size: 12pt; font-weight: 700; text-align: justify; white-space: pre-wrap;">Samshodhana Chikitsa/Panchakarma treatment (Purificatory procedures): </span><br />
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</div>
<ul>
<li><span style="background-color: transparent; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Vaman (Therapeutic emesis)</span></span></li>
<li><span style="background-color: transparent; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Virechan (Therapeutic purgation)</span></span></li>
<li><span style="background-color: transparent; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Lekhana Basti (Medicated enema)</span></span></li>
<li><span style="background-color: transparent; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Ruksha Udwartana (Dry medicated herbal powder massage)</span></span></li>
</ul>
<span face=""arial" , "helvetica" , sans-serif" style="font-size: 12pt; font-weight: 700; text-align: justify; white-space: pre-wrap;">Single drugs: </span><br />
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: justify;">
</div>
<ul>
<li><span style="background-color: transparent; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Guduchi</span></span></li>
<li><span style="background-color: transparent; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Nagarmotha</span></span></li>
<li><span style="background-color: transparent; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Vidanga</span></span></li>
<li><span style="background-color: transparent; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Sunthi</span></span></li>
<li><span style="background-color: transparent; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Amla</span></span></li>
<li><span style="background-color: transparent; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Vaca</span></span></li>
<li><span style="background-color: transparent; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Daruharidra</span></span></li>
<li><span style="background-color: transparent; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Guggulu</span></span></li>
<li><span style="background-color: transparent; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Sunthi</span></span></li>
<li><span style="background-color: transparent; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Garcinia etc.</span></span></li>
</ul>
<span face=""arial" , "helvetica" , sans-serif" style="font-size: 12pt; font-weight: 700; text-align: justify; vertical-align: baseline; white-space: pre-wrap;">Compound Formulations:</span><span face=""arial" , "helvetica" , sans-serif" style="font-size: 12pt; text-align: justify; vertical-align: baseline; white-space: pre-wrap;"> </span><br />
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: justify;">
</div>
<ul>
<li><span style="background-color: transparent; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Medohar Guggulu</span></span></li>
<li><span style="background-color: transparent; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Trikatu Churna</span></span></li>
<li><span style="background-color: transparent; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Navak Guggulu</span></span></li>
<li><span style="background-color: transparent; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Varunadi kwatha</span></span></li>
<li><span style="background-color: transparent; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Triphala Guggulu</span></span></li>
<li><span style="background-color: transparent; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Vidangadi Churna</span></span></li>
<li><span style="background-color: transparent; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Navayasa lauha</span></span></li>
<li><span style="background-color: transparent; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Takrarishta</span></span></li>
<li><span style="background-color: transparent; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Arogya Vardhini Vati, etc.</span></span></li>
</ul>
<span face=""arial" , "helvetica" , sans-serif" style="font-size: 12pt; font-weight: 700; text-align: justify; vertical-align: baseline; white-space: pre-wrap;">Lifestyle modifications such as:</span><span face=""arial" , "helvetica" , sans-serif" style="font-size: 12pt; text-align: justify; vertical-align: baseline; white-space: pre-wrap;"> </span><br />
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: justify;">
<span style="background-color: transparent; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Certain lifestyle modifications also help in losing weight.</span></span></div>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: justify;">
</div>
<ul>
<li><span style="background-color: transparent; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Exercise.Regular habit of Brisk morning walk for 30 minutes.</span></span></li>
<li><span style="background-color: transparent; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Avoid a sedentary lifestyle.</span></span></li>
<li><span style="background-color: transparent; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Avoid day sleep.</span></span></li>
<li><span style="background-color: transparent; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Avoid watching TV while having food.</span></span></li>
<li><span style="background-color: transparent; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Avoid Alcohol and Smoking</span></span></li>
<li><span face=""arial" , "helvetica" , sans-serif"><span style="background-color: transparent; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">T</span>ake Healthy foods such as – oatmeal, walnuts, salads, bitter gourd (Karela), drumstick(Shigru), barley (Yava), wheat, Green gram (Moong dal), honey (Madhu), Indian Gooseberry (Amla), pomegranate (Anar) and snake gourd etc and skimmed Buttermilk. Include cabbage in daily meals. It will stop the conversion of sugars to fat.</span></li>
</ul>
<span face=""arial" , "helvetica" , sans-serif" style="font-size: 12pt; font-weight: 700; text-align: justify; white-space: pre-wrap;">Do’s:</span><br />
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: justify;">
</div>
<ul>
<li><span style="background-color: transparent; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Take low-fat and low-calorie food items.</span></span></li>
<li><span style="background-color: transparent; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">Take more proteins to stay longer without food.</span></span></li>
<li><span face=""arial" , "helvetica" , sans-serif">Steamed/ boiled and baked vegetables rather than fried.</span></li>
<li><span face=""arial" , "helvetica" , sans-serif">Take frequent small meals to avoid food cravings.</span></li>
<li><span face=""arial" , "helvetica" , sans-serif">Drink skimmed milk instead of whole milk.</span></li>
<li><span face=""arial" , "helvetica" , sans-serif">Use w<span style="font-size: 12pt; white-space: pre-wrap;">arm/hot water for drinking.</span></span></li>
<li><span face=""arial" , "helvetica" , sans-serif">Use warm/hot water for bath.</span></li>
</ul>
<span face=""arial" , "helvetica" , sans-serif" style="font-size: 12pt; font-weight: 700; text-align: justify; white-space: pre-wrap;">Dont’s:</span><br />
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: justify;">
</div>
<ul>
<li><span style="font-size: 12pt; text-align: left; white-space: pre-wrap;"><span face=""arial" , "helvetica" , sans-serif">High carbohydrate vegetables like – potato, rice etc.</span></span></li>
<li><span face=""arial" , "helvetica" , sans-serif">More dairy products </span></li>
<li><span face=""arial" , "helvetica" , sans-serif">Fried and oily foods </span></li>
<li><span face=""arial" , "helvetica" , sans-serif">Fast foods, excess salt..</span></li>
<li><span face=""arial" , "helvetica" , sans-serif">Processed foods.</span></li>
</ul>
<span face=""arial" , "helvetica" , sans-serif" style="font-size: 16pt; font-weight: 700; text-align: justify; white-space: pre-wrap;">Yoga/Asana for weight loss</span><br />
<ul>
<li><span style="background-color: transparent; font-size: 12pt; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><i><span face=""arial" , "helvetica" , sans-serif">Pawanmukt Asana</span></i></span></li>
<li><i><span face=""arial" , "helvetica" , sans-serif">Bhujang Asana</span></i></li>
<li><i><span face=""arial" , "helvetica" , sans-serif">Ushtra Asana</span></i></li>
<li><i><span face=""arial" , "helvetica" , sans-serif">Paschimottan Asana</span></i></li>
<li><i><span face=""arial" , "helvetica" , sans-serif">Ardh Chakrasana</span></i></li>
</ul>
<br />
<div>
<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 12pt; font-style: italic; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;"><br /></span></div>
</div>
Dr Jitendra Gauttamhttp://www.blogger.com/profile/00951791657037478088noreply@blogger.com2tag:blogger.com,1999:blog-7867723975420371315.post-38590247401541480902020-04-26T11:49:00.004-07:002021-02-13T08:07:44.756-08:00SWEDANA<div dir="ltr" style="text-align: left;" trbidi="on">
<br />
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">The process
by which sweating occurs mitigating <i>stambha</i> (rigidity), <i>Gourava</i> (heaviness)
and <i>Sheeta</i> (cold) is called <i>Swedana</i>. <o:p></o:p></span></div>
<div class="MsoNormal" style="margin-left: 0.5in; text-align: justify; text-indent: 0.5in; text-justify: inter-ideograph;">
<b><span face=""arial" , "sans-serif"" style="font-size: 14pt; line-height: 115%;">“</span></b><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 14pt; line-height: 115%;">स्तम्भगौरवशीतघ्नं</span></b><b><span face=""arial" , "sans-serif"" style="font-size: 14pt; line-height: 115%;"><span style="text-align: start;"> </span></span></b><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 14pt; line-height: 115%;"><span id="sloka_trans_23" style="white-space: pre-line;">स्वेदनं</span></span></b><b><span face=""arial" , "sans-serif"" style="font-size: 14pt; line-height: 115%;"><span style="text-align: start;"> </span></span></b><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 14pt; line-height: 115%;"><span id="sloka_trans_24" style="white-space: pre-line;">स्वेदकारकम्</span></span></b><b><span face=""arial" , "sans-serif"" lang="HI" style="font-size: 14pt; line-height: 115%;"> </span></b><b><span face=""arial" , "sans-serif"" style="font-size: 14pt; line-height: 115%;">||”<span lang="HI"> (</span></span></b><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 14pt; line-height: 115%;">च</span></b><b><span face=""arial" , "sans-serif"" lang="HI" style="font-size: 14pt; line-height: 115%;">.</span></b><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 14pt; line-height: 115%;">सू</span></b><b><span face=""arial" , "sans-serif"" lang="HI" style="font-size: 14pt; line-height: 115%;">-</span></b><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 14pt; line-height: 115%;">२२</span></b><b><span face=""arial" , "sans-serif"" lang="HI" style="font-size: 14pt; line-height: 115%;">/</span></b><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 14pt; line-height: 115%;">११</span></b><b><span face=""arial" , "sans-serif"" lang="HI" style="font-size: 14pt; line-height: 115%;">)</span></b><b><span face=""arial" , "sans-serif"" style="font-size: 14pt; line-height: 115%;"><o:p></o:p></span></b></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">The word
<i>Sweda</i> is derived from Sanskrit word ‘<i>Swid’ </i>which means to sweat
or perspire. So it is a process of inducing sweat with the help of steam which
can be generated from medicated herbal decoction. <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">Though
<i>Swedana</i> is basically considered as <i>Purvakarma</i> in Panchakarma, yet
it is important in course of treatment as <i>Pradhana</i> <i>Karma</i> in some
disease or plays a major part in some other Karma. <i>Swedana</i> plays an
important role in Rapid relief from many symptoms and acute treatment of many
diseases. Sometimes, <i>Swedana</i> is mandatory in many cases as <i>Paschata
Karma</i>. <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;"><br /></span></b></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">As <i>Purvakarma</i>–</span></b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;"> <i>Vaman,
Virechana, Basti, Nasya</i>- in all these therapies <i>Swedana</i> is to be
done as a pre therapeutic major.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;"><br /></span></b></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">As <i>Pradhan
Karma</i>–</span></b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;"> this is a major <i>Upkarma</i> out of 6 type of <i>Upkarma</i>.
<i>Swedana</i> is used as <i>Pradhana</i> or Prinicipal Karma in <i>Urosthambha,
Amavata, Sandhivata, Sheeta, Shoola, Gourava </i>and <i>Vedana</i> <i>Nighra</i>.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;"><br /></span></b></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">As <i>Paschat
Karma</i>-</span></b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;"> After surgery, <i>Nasya, Mudhgarbha</i> and in <i>Samyaka
Prajata.</i><o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;"><br /></span></b></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">As <i>purvakarma</i>
and <i>Paschatkarma both</i></span></b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">- <i>Arsha, Bhagandar,
Ashmari</i>.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;"><br /></span></b></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">TYPES
OF SWEDANA<o:p></o:p></span></b></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">Swedana</span></i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;"> can
be classified as follows:<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">On the
basis of <b><i>Guna</i></b></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
</div>
<ol>
<li><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;"><i>Snigdha swedana</i></span></li>
<li><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;"><i>Ruksha Swedana</i></span></li>
<li><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;"><i>Snigdha-Ruksha Swedana</i></span></li>
</ol>
<br />
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">On
the basis of site of <b>Administration</b><o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
</div>
<ol>
<li><i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">Ekanga
Swedana</span></i></li>
<li><i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">Sarvanga
Swedana</span></i></li>
</ol>
<br />
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">On the
basis of <b>strength of therapy</b><o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
</div>
<ol>
<li><i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">Mridu
Sweda</span></i></li>
<li><i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">Madhyam
Swedana</span></i></li>
<li><i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">Mahan
Swedana</span></i></li>
</ol>
<br />
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">On the
basis of <b>method of administration</b><o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
</div>
<ol>
<li><i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">Sagni
Swedana</span></i></li>
<li><i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">Niragni
Swedana</span></i></li>
</ol>
<br />
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<b><i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">SAGNI
SWEDANA<o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">According to Acharya Charaka, <i>Sagni Sweda</i> is
of 13 types. These are as follows:<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-left: 1in; text-align: justify; text-justify: inter-ideograph;">
<b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 14pt; line-height: 115%;">सङ्करः</span></b><b><span face=""arial" , "sans-serif"" style="font-size: 14pt; line-height: 115%;"><span style="text-align: start;"> </span></span></b><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 14pt; line-height: 115%;"><span id="sloka_trans_1" style="white-space: pre-line;">प्रस्तरो</span></span></b><b><span face=""arial" , "sans-serif"" style="font-size: 14pt; line-height: 115%;"><span style="text-align: start;"> </span></span></b><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 14pt; line-height: 115%;"><span id="sloka_trans_2" style="white-space: pre-line;">नाडी</span></span></b><b><span face=""arial" , "sans-serif"" style="font-size: 14pt; line-height: 115%;"><span style="text-align: start;"> </span></span></b><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 14pt; line-height: 115%;"><span id="sloka_trans_3" style="white-space: pre-line;">परिषेकोऽवगाहनम्</span></span></b><b><span face=""arial" , "sans-serif"" style="font-size: 14pt; line-height: 115%;">|</span><br style="text-align: start;" />
</b><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 14pt; line-height: 115%;"><span id="sloka_trans_4" style="white-space: pre-line;">जेन्ताकोऽश्मघनः</span></span></b><b><span face=""arial" , "sans-serif"" style="font-size: 14pt; line-height: 115%;"><span style="text-align: start;"> </span></span></b><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 14pt; line-height: 115%;"><span id="sloka_trans_5" style="white-space: pre-line;">कर्षूः</span></span></b><b><span face=""arial" , "sans-serif"" style="font-size: 14pt; line-height: 115%;"><span style="text-align: start;"> </span></span></b><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 14pt; line-height: 115%;"><span id="sloka_trans_6" style="white-space: pre-line;">कुटी</span></span></b><b><span face=""arial" , "sans-serif"" style="font-size: 14pt; line-height: 115%;"><span style="text-align: start;"> </span></span></b><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 14pt; line-height: 115%;"><span id="sloka_trans_7" style="white-space: pre-line;">भूः</span></span></b><b><span face=""arial" , "sans-serif"" style="font-size: 14pt; line-height: 115%;"><span style="text-align: start;"> </span></span></b><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 14pt; line-height: 115%;"><span id="sloka_trans_8" style="white-space: pre-line;">कुम्भिकैव</span></span></b><b><span face=""arial" , "sans-serif"" style="font-size: 14pt; line-height: 115%;"><span style="text-align: start;"> </span></span></b><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 14pt; line-height: 115%;"><span id="sloka_trans_9" style="white-space: pre-line;">च</span></span></b><b><span face=""arial" , "sans-serif"" style="font-size: 14pt; line-height: 115%;">||<br />
</span></b><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 14pt; line-height: 115%;"><span id="sloka_trans_10" style="white-space: pre-line;">कूपो</span></span></b><b><span face=""arial" , "sans-serif"" style="font-size: 14pt; line-height: 115%;"><span style="text-align: start;"> </span></span></b><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 14pt; line-height: 115%;"><span id="sloka_trans_11" style="white-space: pre-line;">होलाक</span></span></b><b><span face=""arial" , "sans-serif"" style="font-size: 14pt; line-height: 115%;"><span style="text-align: start;"> </span></span></b><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 14pt; line-height: 115%;"><span id="sloka_trans_12" style="white-space: pre-line;">इत्येते</span></span></b><b><span face=""arial" , "sans-serif"" style="font-size: 14pt; line-height: 115%;"><span style="text-align: start;"> </span></span></b><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 14pt; line-height: 115%;"><span id="sloka_trans_13" style="white-space: pre-line;">स्वेदयन्ति</span></span></b><b><span face=""arial" , "sans-serif"" style="font-size: 14pt; line-height: 115%;"><span style="text-align: start;"> </span></span></b><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 14pt; line-height: 115%;"><span id="sloka_trans_14" style="white-space: pre-line;">त्रयोदश</span></span></b><b><span face=""arial" , "sans-serif"" style="font-size: 14pt; line-height: 115%;">|</span> <span lang="HI">(</span></b><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 14pt; line-height: 115%;">च</span></b><b><span face=""arial" , "sans-serif"" lang="HI" style="font-size: 14pt; line-height: 115%;">.</span></b><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 14pt; line-height: 115%;">सू</span></b><b><span face=""arial" , "sans-serif"" lang="HI" style="font-size: 14pt; line-height: 115%;">-</span></b><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 14pt; line-height: 115%;">१४</span></b><b><span face=""arial" , "sans-serif"" lang="HI" style="font-size: 14pt; line-height: 115%;">/</span></b><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 14pt; line-height: 115%;">३९</span></b><b><span face=""arial" , "sans-serif"" lang="HI" style="font-size: 14pt; line-height: 115%;">)</span></b><b><span face=""arial" , "sans-serif"" style="font-size: 14pt; line-height: 115%;"><o:p></o:p></span></b></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;"><br /></span></i></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
</div>
<ol>
<li><i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">Sankara
Sweda</span></i></li>
<li><i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">Prastara
Sweda</span></i></li>
<li><i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">Nadi
Sweda</span></i></li>
<li><i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">Parisheka</span></i></li>
<li><i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">Avagha
Sweda</span></i></li>
<li><i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">Jentaka
Sweda</span></i></li>
<li><i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">Asmaghana
Sweda</span></i></li>
<li><i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">Karshu
Sweda</span></i></li>
<li><i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">Kuti
Sweda</span></i></li>
<li><i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">Bhu</span></i><i><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 12pt; line-height: 115%;">-</span></i><i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">Sweda</span></i></li>
<li><i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">Kumbhi
Sweda</span></i></li>
<li><i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">Kupa</span></i><i><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 12pt; line-height: 115%;">-</span></i><i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">Sweda</span></i></li>
<li><i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">Holaka
Sweda</span></i></li>
</ol>
<br />
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<b><i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">NIRAGNI SWEDA</span></i></b><b><i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;"><o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">According to Acharya Charaka, <i>Niragni</i> <i>Sweda</i>
is of 13 types. These are as follows:</span><b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;"><o:p></o:p></span></b></div>
<div class="MsoNormal" style="margin-left: 0.75in; text-align: justify; text-justify: inter-ideograph;">
<b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 14pt; line-height: 115%;">व्यायाम</span></b><b><span face=""arial" , "sans-serif"" style="font-size: 14pt; line-height: 115%;"><span style="text-align: start;"> </span></span></b><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 14pt; line-height: 115%;"><span id="sloka_trans_1" style="white-space: pre-line;">उष्णसदनं</span></span></b><b><span face=""arial" , "sans-serif"" style="font-size: 14pt; line-height: 115%;"><span style="text-align: start;"> </span></span></b><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 14pt; line-height: 115%;"><span id="sloka_trans_2" style="white-space: pre-line;">गुरुप्रावरणं</span></span></b><b><span face=""arial" , "sans-serif"" style="font-size: 14pt; line-height: 115%;"><span style="text-align: start;"> </span></span></b><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 14pt; line-height: 115%;"><span id="sloka_trans_3" style="white-space: pre-line;">क्षुधा</span></span></b><b><span face=""arial" , "sans-serif"" style="font-size: 14pt; line-height: 115%;">|</span><br style="text-align: start;" />
</b><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 14pt; line-height: 115%;"><span id="sloka_trans_4" style="white-space: pre-line;">बहुपानं</span></span></b><b><span face=""arial" , "sans-serif"" style="font-size: 14pt; line-height: 115%;"><span style="text-align: start;"> </span></span></b><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 14pt; line-height: 115%;"><span id="sloka_trans_5" style="white-space: pre-line;">भयक्रोधावुपनाहाहवातपाः</span></span></b><b><span face=""arial" , "sans-serif"" style="font-size: 14pt; line-height: 115%;">||<br />
</span></b><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 14pt; line-height: 115%;"><span id="sloka_trans_6" style="white-space: pre-line;">स्वेदयन्ति</span></span></b><b><span face=""arial" , "sans-serif"" style="font-size: 14pt; line-height: 115%;"><span style="text-align: start;"> </span></span></b><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 14pt; line-height: 115%;"><span id="sloka_trans_7" style="white-space: pre-line;">दशैतानि</span></span></b><b><span face=""arial" , "sans-serif"" style="font-size: 14pt; line-height: 115%;"><span style="text-align: start;"> </span></span></b><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 14pt; line-height: 115%;"><span id="sloka_trans_8" style="white-space: pre-line;">नरमग्निगुणादृते</span></span></b><b><span face=""arial" , "sans-serif"" style="font-size: 14pt; line-height: 115%;">|</span></b><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 14pt; line-height: 115%;"> </span></b><b><span face=""arial" , "sans-serif"" lang="HI" style="font-size: 14pt; line-height: 115%;">(</span></b><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 14pt; line-height: 115%;">च</span></b><b><span face=""arial" , "sans-serif"" lang="HI" style="font-size: 14pt; line-height: 115%;">.</span></b><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 14pt; line-height: 115%;">सू</span></b><b><span face=""arial" , "sans-serif"" lang="HI" style="font-size: 14pt; line-height: 115%;">-</span></b><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 14pt; line-height: 115%;">१४</span></b><b><span face=""arial" , "sans-serif"" lang="HI" style="font-size: 14pt; line-height: 115%;">/</span></b><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 14pt; line-height: 115%;">६४-६५</span></b><b><span face=""arial" , "sans-serif"" lang="HI" style="font-size: 14pt; line-height: 115%;">)</span></b></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
</div>
<ol>
<li><i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">Vyayama</span></i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">-
exercise</span></li>
<li><i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">Ushnasadana</span></i><span face=""arial" , sans-serif" style="font-size: 12pt; line-height: 115%;">-
residing in a warm chamber</span></li>
<li><i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">Gurupravaran</span></i><span face=""arial" , sans-serif" style="font-size: 12pt; line-height: 115%;">-
wearing of heavy clothing</span></li>
<li><i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">Kshudha</span></i><span face=""arial" , sans-serif" style="font-size: 12pt; line-height: 115%;"> -hunger</span></li>
<li><i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">Bhahupana</span></i><span face=""arial" , sans-serif" style="font-size: 12pt; line-height: 115%;"> -
excess drinking</span></li>
<li><i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">Bhaya</span></i><span face=""arial" , sans-serif" style="font-size: 12pt; line-height: 115%;">-fear</span><i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">Upnaha</span></i><span face=""arial" , sans-serif" style="font-size: 12pt; line-height: 115%;"> -
application of poultice</span></li>
<li><i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">Krodha</span></i><span face=""arial" , sans-serif" style="font-size: 12pt; line-height: 115%;">-
anger</span></li>
<li><i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">Ahata</span></i><span face=""arial" , sans-serif" style="font-size: 12pt; line-height: 115%;">-
wrestling</span></li>
<li><i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">Atapa</span></i><span face=""arial" , sans-serif" style="font-size: 12pt; line-height: 115%;">-exposure
to sunraise</span></li>
</ol>
<br />
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">According
to Acharyaa Susruta and Vagbhata - </span></b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">4 types of sweda <b><o:p></o:p></b></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 12pt; line-height: 115%;">चतुर्विधः</span></b><b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;"><span style="text-align: start;"> </span></span></b><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 12pt; line-height: 115%;"><span id="sloka_trans_1" style="white-space: pre-line;">स्वेदः</span></span></b><b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">;</span><span style="text-align: start;"> </span></b><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 12pt; line-height: 115%;"><span id="sloka_trans_2" style="white-space: pre-line;">तद्यथा</span></span></b><b><span face=""arial" , "sans-serif"" lang="HI" style="font-size: 12pt; line-height: 115%;">-</span></b><b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;"><span style="text-align: start;"> </span></span></b><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 12pt; line-height: 115%;"><span id="sloka_trans_3" style="white-space: pre-line;">तापस्वेद</span></span></b><b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">,</span><span style="text-align: start;"> </span></b><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 12pt; line-height: 115%;"><span id="sloka_trans_4" style="white-space: pre-line;">ऊष्मस्वेद</span></span></b><b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">,</span><span style="text-align: start;"> </span></b><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 12pt; line-height: 115%;"><span id="sloka_trans_5" style="white-space: pre-line;">उपनाहस्वेदो</span></span></b><b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">,</span><span style="text-align: start;"> </span></b><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 12pt; line-height: 115%;"><span id="sloka_trans_6" style="white-space: pre-line;">द्रवस्वेद</span></span></b><b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;"><span style="text-align: start;"> </span></span></b><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 12pt; line-height: 115%;"><span id="sloka_trans_7" style="white-space: pre-line;">इति</span></span></b><b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">;</span><span style="text-align: start;"> </span></b><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 12pt; line-height: 115%;"><span id="sloka_trans_8" style="white-space: pre-line;">अत्र</span></span></b><b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;"><span style="text-align: start;"> </span></span></b><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 12pt; line-height: 115%;"><span id="sloka_trans_9" style="white-space: pre-line;">सर्वस्वेदविकल्पावरोधः</span></span></b><b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;"><span style="text-align: start;"> </span><span id="sloka_trans_10" style="white-space: pre-line;">||</span></span></b><b><span lang="SA" style="font-family: "mangal" , "serif"; font-size: 12pt; line-height: 115%;"> (सू.चि. ३२/३)</span></b></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
</div>
<ol>
<li><i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">Tapa
sweda</span></i></li>
<li><i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">Upnaha
sweda</span></i></li>
<li><i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">Ushma
sweda</span></i></li>
<li><i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">Drava
sweda</span></i></li>
</ol>
<br />
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">INCLUSION
OF 13 TYPES OF SWEDA OF CHARAKA IN 4 TYPES OF SWEDA OF SUSRUTA<o:p></o:p></span></b></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<b><i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;"><br /></span></i></b></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<b><i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">Tapa
Sweda-</span></i></b><i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;"> Jentaka Sweda, Karshu Sweda, Kuti Sweda,
Kupa Sweda.<o:p></o:p></span></i></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<b><i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;"><br /></span></i></b></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<b><i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">Ushma
Sweda-</span></i></b><i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;"> Sankara Sweda, Prastra Sweda, Nadi Sweda,
Asmaghana Sweda, Kumbhi </span></i><i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">Sweda, Bhusweda.</span></i></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
</div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<b><i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;"><br /></span></i></b></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<b><i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;">Drava
Sweda-</span></i></b><i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;"> Prasiseka, Avagha Sweda. <o:p></o:p></span></i></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<i><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 115%;"><br /></span></i></div>
</div>
Dr Jitendra Gauttamhttp://www.blogger.com/profile/00951791657037478088noreply@blogger.com0tag:blogger.com,1999:blog-7867723975420371315.post-59006072069726555132020-04-26T04:51:00.003-07:002021-02-13T08:08:38.768-08:00ABHYANGA<div dir="ltr" style="text-align: left;" trbidi="on">
<br />
<div style="margin-bottom: .0001pt; margin: 0in; text-align: justify; text-justify: inter-ideograph;">
Application of <i>Sneha</i> in some specific direction
is simply termed as <i>Abhyanga</i>. <i>Abhyanga</i> is an important
therapeutic method and is the most commonly Panchakarma therapy for both
healthy and diseased person. Ayurvedic massage therapy is not just the simple
application of oil and massage as it is understood by most people. It involves therapeutic
consideration, such as <i>Dosha</i>, <i>Dhatu</i>, <i>Prakriti</i> and pharmacological
consideration. The therapeutic efficacy of massage therapy depends on
appropriate selection of oil according to the disease, <i>Prakriti</i>, the
skill of the therapist, the cooperation of the patient, and any restriction
that need to be followed by the patient during and after treatment. It is practiced
commonly in our daily life. For this purpose, generally oil is used though <i>Sarpi</i>,
etc. may be applied.</div>
<div style="margin-bottom: .0001pt; margin: 0in; text-align: justify; text-justify: inter-ideograph;">
<br /></div>
<div style="margin-bottom: .0001pt; margin: 0in; text-align: justify; text-justify: inter-ideograph;">
<b>ABHYANGA </b></div>
<div style="margin-bottom: .0001pt; margin: 0in; text-align: justify; text-justify: inter-ideograph;">
The technique of <i>Abhyanga</i> differs as per the body part
involved or according to the disease.</div>
<div style="margin-bottom: .0001pt; margin: 0in; text-align: justify; text-justify: inter-ideograph;">
<br /></div>
<div style="margin-bottom: .0001pt; margin: 0in; text-align: justify; text-justify: inter-ideograph;">
<b>REQUIREMENT</b></div>
<div style="margin-bottom: .0001pt; margin: 0in; text-align: justify; text-justify: inter-ideograph;">
1. <i>Sneha</i>- Medicated oil or any common oil such as mustard
oil, sesame oil or coconut oil. </div>
<div style="margin-bottom: .0001pt; margin: 0in; text-align: justify; text-justify: inter-ideograph;">
2. Masseur (therapist)</div>
<div style="margin-bottom: .0001pt; margin: 0in; text-align: justify; text-justify: inter-ideograph;">
3. <i>Abhyanga</i> table (<i>Droni</i>)</div>
<div style="margin-bottom: .0001pt; margin: 0in; text-align: justify; text-justify: inter-ideograph;">
4. Towel</div>
<div style="margin-bottom: .0001pt; margin: 0in; text-align: justify; text-justify: inter-ideograph;">
5. Gas oven or induction for heating <i>Sneha</i>. <i>Sneha</i>
should never be heated directly on fire. </div>
<div style="margin-bottom: .0001pt; margin: 0in; text-align: justify; text-justify: inter-ideograph;">
<br /></div>
<div style="margin-bottom: .0001pt; margin: 0in; text-align: justify; text-justify: inter-ideograph;">
<b>PRECAUTIONS BEFORE ABHYANGA</b></div>
<div style="margin-bottom: .0001pt; margin: 0in; text-align: justify; text-justify: inter-ideograph;">
Following things are to be considered before application of <i>Abhyanga</i>:</div>
<div style="margin-bottom: .0001pt; margin: 0in; text-align: justify; text-justify: inter-ideograph;">
<br /></div>
<div style="margin-bottom: .0001pt; margin: 0in; text-align: justify; text-justify: inter-ideograph;">
1. The person should pass his natural urges.</div>
<div style="margin-bottom: .0001pt; margin: 0in; text-align: justify; text-justify: inter-ideograph;">
2. Person should not be hungry.</div>
<div style="margin-bottom: .0001pt; margin: 0in; text-align: justify; text-justify: inter-ideograph;">
3. Person should not take food prior to therapy.</div>
<div style="margin-bottom: .0001pt; margin: 0in; text-align: justify; text-justify: inter-ideograph;">
4. Person should be suitable for <i>Abhyanga</i>.</div>
<div style="margin-bottom: .0001pt; margin: 0in; text-align: justify; text-justify: inter-ideograph;">
<br /></div>
<div style="margin-bottom: .0001pt; margin: 0in; text-align: justify; text-justify: inter-ideograph;">
<b>POSTURE</b></div>
<div style="margin-bottom: .0001pt; margin: 0in; text-align: justify; text-justify: inter-ideograph;">
Posture of the patient should be so that <i>Abhyanga</i> can
be done of the whole body in each and every part.</div>
<div style="margin-bottom: .0001pt; margin: 0in; text-align: justify; text-justify: inter-ideograph;">
<i>Abhyanga</i> primarily can be divided into two types.</div>
<div style="margin-bottom: .0001pt; margin: 0in; text-align: justify; text-justify: inter-ideograph;">
<br /></div>
<div style="margin-bottom: .0001pt; margin: 0in; text-align: justify; text-justify: inter-ideograph;">
1. <i>Sarvanga Abhyanga </i>(full body massage)</div>
<div style="margin-bottom: .0001pt; margin: 0in; text-align: justify; text-justify: inter-ideograph;">
2. <i>Ekanga Abhyanga </i>(particular body part massage)</div>
<div style="margin-bottom: .0001pt; margin: 0in; text-align: justify; text-justify: inter-ideograph;">
<br /></div>
<div style="margin-bottom: .0001pt; margin: 0in; text-align: justify; text-justify: inter-ideograph;">
For <i>Sarvanga</i> <i>Abhynaga </i>(full body massage), <i>Abhyanga</i>
is done in seven positions:</div>
<div style="margin-bottom: .0001pt; margin: 0in; text-align: justify; text-justify: inter-ideograph;">
1. Sitting position with both leg extended.</div>
<div style="margin-bottom: .0001pt; margin: 0in; text-align: justify; text-justify: inter-ideograph;">
2. Lying position (Supine posture).</div>
<div style="margin-bottom: .0001pt; margin: 0in; text-align: justify; text-justify: inter-ideograph;">
3. Left lateral position.</div>
<div style="margin-bottom: .0001pt; margin: 0in; text-align: justify; text-justify: inter-ideograph;">
4. Supine position.</div>
<div style="margin-bottom: .0001pt; margin: 0in; text-align: justify; text-justify: inter-ideograph;">
5. Right lateral position.</div>
<div style="margin-bottom: .0001pt; margin: 0in; text-align: justify; text-justify: inter-ideograph;">
6. Supine position</div>
<div style="margin-bottom: .0001pt; margin: 0in; text-align: justify; text-justify: inter-ideograph;">
7. Sitting position with both leg extended.</div>
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<br /></div>
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<b>DIRECTION OF ABHYANGA</b></div>
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Generally, the direction of <i>Abhyanga</i> should be <i>Anulomana</i>.
According to the body part direction of the massage is changed. Different kinds
of direction or <i>Anuloma Gati</i> are mentioned below:</div>
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<br /></div>
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</div>
<ul>
<li><b>In hair follicles body part- </b>In general,<b> </b><i>Abhyanga</i>
should be done in the direction of hair. </li>
<li><b>In muscle fibres-</b> Direction should be from muscle origin
to muscle insertion.</li>
<li><b>For spine-</b> Direction toward coccyx is <i>Anulomana</i>,
though in specific condition, its opposite direction is also granted. </li>
<li><b>Abdomen- </b>Direction toward large intestine is <i>Anulomana</i>.
</li>
<li><b>Umbilicus-</b> A circular movement is carried out around umbilicus.</li>
<li><span style="mso-spacerun: yes;"> </span><b>In upper and lower
limbs-</b> <i>Anulomana</i> is massage from upwards to the tip of fingers. </li>
<li><b>Joints<i>-</i></b><i> Abhyanga</i> over different joints
should be done in circular direction.</li>
</ul>
<br />
<div style="margin-bottom: .0001pt; margin: 0in; text-align: justify; text-justify: inter-ideograph;">
<b><i>ABHYANGA KALA<o:p></o:p></i></b></div>
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<i>Sneha</i> (oil) used in <i>Abhyanga</i> reaches to the hair
follicle in 95sec (300 <i>Matra</i>). It reaches to <i>Twacha</i> (skin), <i>Rakta</i>
(blood), <i>Mansa</i> (muscular system), <i>Meda</i> (Adipose tissue), <i>Asthi</i>
(Skeltal System) and <i>Majja</i> (Bone marrow) in 400 <i>Matra</i> (127 sec),
500 <i>Matra</i> (159 sec), 600 <i>Matra</i> (190 sec), 700 <i>Matra</i> (220 sec),
800 <i>Matra</i> (254 sec) and 900 <i>Matra</i> (285 sec) respectively.</div>
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<br /></div>
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<b>DHATU<span style="mso-tab-count: 3;"> </span><span style="mso-tab-count: 1;"> </span>MATRA KALA <span style="mso-tab-count: 1;"> </span><span style="mso-spacerun: yes;"> </span><span style="mso-tab-count: 1;"> </span>Time/Sec<span style="mso-tab-count: 3;"> </span><o:p></o:p></b></div>
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Romante (hair follicle) 300 <i>Matra</i> (95 Sec)</div>
<div style="margin-bottom: .0001pt; margin: 0in; text-align: justify; text-justify: inter-ideograph;">
<i>Twacha</i> (skin) 400
<i>Matra </i>(127 sec)</div>
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<i>Rakta</i> (blood) <span style="mso-tab-count: 3;"> </span><span style="mso-tab-count: 1;"> </span>500 <i>Matra</i><span style="mso-tab-count: 2;"> </span><span style="mso-tab-count: 1;"> </span>(159 sec)</div>
<div style="margin-bottom: .0001pt; margin: 0in; text-align: justify; text-justify: inter-ideograph;">
<i>Mansa</i> (muscular system) <span style="mso-tab-count: 2;"> </span>600 <i>Matra</i> <span style="mso-tab-count: 1;"> </span><span style="mso-tab-count: 1;"> </span><span style="mso-tab-count: 1;"> </span>(190
sec)</div>
<div style="margin-bottom: .0001pt; margin: 0in; text-align: justify; text-justify: inter-ideograph;">
<i>Meda</i> (Adipose tissue) <span style="mso-tab-count: 2;"> </span>700
<i>Matra</i> <span style="mso-tab-count: 1;"> </span><span style="mso-tab-count: 1;"> </span><span style="mso-tab-count: 1;"> </span>(220 sec)</div>
<div style="margin-bottom: .0001pt; margin: 0in; text-align: justify; text-justify: inter-ideograph;">
<i>Asthi</i> (Skeltal System) <span style="mso-tab-count: 2;"> </span>800
<i>Matra</i> <span style="mso-tab-count: 1;"> </span><span style="mso-tab-count: 1;"> </span><span style="mso-tab-count: 1;"> </span>(254 sec)</div>
<div style="margin-bottom: .0001pt; margin: 0in; text-align: justify; text-justify: inter-ideograph;">
<i>Majja</i> (Bone marrow) <span style="mso-tab-count: 1;"> </span><span style="mso-tab-count: 1;"> </span>900 <i>Matra</i> <span style="mso-tab-count: 2;"> </span><span style="mso-tab-count: 1;"> </span>(285 sec)</div>
<div style="margin-bottom: .0001pt; margin: 0in; text-align: justify; text-justify: inter-ideograph;">
<br /></div>
<div style="margin-bottom: .0001pt; margin: 0in; text-align: justify; text-justify: inter-ideograph;">
<o:p> </o:p>So, for a particular part of the body, at least 5 mins are
needed to perform <i>Abhyanga</i>. To cover all the body in seven postures at
least 40-45 mins are needed, though the time duration may be adjusted according
to the need of the patients. </div>
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<br /></div>
<div style="margin-bottom: .0001pt; margin: 0in; text-align: justify; text-justify: inter-ideograph;">
<b>BENEFITS OF <i>ABHYANGA</i></b></div>
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<b> </b><b><span lang="HI" style="font-family: "mangal" , "serif"; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">अभ्यङ्गंमचरेत्नित्यं
स जराश्रमवताह </span>|<o:p></o:p></b></div>
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<b><span lang="HI" style="font-family: "mangal" , "serif"; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";"> दृष्टिप्रसादपुष्ट:
आयु: स्वप्न सुत्वकवदाडार्यकृत् </span>||<o:p></o:p></b></div>
<div style="margin-bottom: .0001pt; margin: 0in; text-align: justify; text-justify: inter-ideograph;">
<b><span lang="HI" style="font-family: "mangal" , "serif"; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";"> शिर:श्रवणपादेषु
तं विशेषेण शिलियेत् </span>| (</b><b><span lang="HI" style="font-family: "mangal" , "serif"; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">अ.ह.
सू. २/८-९ )</span></b></div>
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</div>
<ul>
<li><b><i>Jarahara</i></b>- It prevents and corrects ageing
process. </li>
<li><b><i>Shramahara</i>-</b> It helps a person to overcome
fatigue due to hard work.</li>
<li><b><i>Vatahara-</i></b> it corrects and prevents disorders
caused by affliction of <i>Vata</i>. </li>
<li><b><i>Dristiprasadakara-</i></b> It promotes eye sight.</li>
<li><b><i>Pustikara-</i></b> It helps in nourishment of the
body.</li>
<li><b><i>Ayushyakara-</i></b> It promotes longevity.</li>
<li><b><i>Swapanakara-</i></b> It helps the individuals to get
sleep.</li>
<li><b><i>Twakdhadharyakrita-</i></b> It promotes sturdiness of an
individual. </li>
</ul>
<br />
<div style="margin-bottom: .0001pt; margin: 0in; text-align: justify; text-justify: inter-ideograph;">
<b><i>ABHYANGA</i> OF HEAD REGION, EARS AND LEGS SHOULD BE
DONE IN PARTICULAR. <o:p></o:p></b></div>
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<br /></div>
<div style="margin-bottom: .0001pt; margin: 0in; text-align: justify; text-justify: inter-ideograph;">
<b>CONTRAINDICATION<o:p></o:p></b></div>
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<b><span style="mso-bidi-font-family: Mangal;"><o:p> </o:p></span></b><b><span lang="HI" style="font-family: "mangal" , "serif"; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">वर्ज्योअभ्यङ्ग:
कफग्रस्त कृतसंशुद्धय अजिर्णिभि: </span>|| (</b><b><span lang="HI" style="font-family: "mangal" , "serif"; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">अ.ह. सू. २/९ )</span></b></div>
<div style="margin-bottom: .0001pt; margin: 0in; text-align: justify; text-justify: inter-ideograph;">
</div>
<ul>
<li><i>Kapha</i> predominant disease.</li>
<li>Patient undergone <i>Vaman</i> or <i>Virechana</i> <i>Karma.</i></li>
<li>Suffering from indigestion.</li>
<li>Persons having <i>Sama-Dosha.</i></li>
</ul>
<div><i><br /></i></div>
<br /></div>
Dr Jitendra Gauttamhttp://www.blogger.com/profile/00951791657037478088noreply@blogger.com0tag:blogger.com,1999:blog-7867723975420371315.post-58825860668926840792020-04-24T09:30:00.003-07:002021-02-13T08:10:43.694-08:00LEKHANA BASTI<div dir="ltr" style="text-align: left;" trbidi="on">
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<i style="text-align: justify;"><span face=""arial" , "sans-serif"" style="color: black; font-size: 12pt;">Lekhana </span></i><span face=""arial" , "sans-serif"" style="color: black; font-size: 12pt; text-align: justify;">is the main property on which this <i>Basti </i>is named as <b><i>Lekhana Basti</i></b></span><br />
<b style="text-align: justify;"><i><span face=""arial" , "sans-serif"" style="color: #231f20; font-size: 12pt; line-height: 150%;"><br /></span></i></b>
<b style="text-align: justify;"><i><span face=""arial" , "sans-serif"" style="color: #231f20; font-size: 12pt; line-height: 150%;">Vyutpatti</span></i></b><b style="text-align: justify;"><span face=""arial" , "sans-serif"" style="color: #231f20; font-size: 12pt; line-height: 150%;">:</span></b></div>
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<span face=""arial" , "sans-serif"" style="color: #231f20; font-size: 12pt; line-height: 150%;">The word <i>Lekhana </i>is
originated from root ‘<i>Likh’ </i>with an addition of ‘<i>nyat’</i></span><i><span face=""arial" , "sans-serif"" lang="SA" style="color: #231f20; font-size: 12pt; line-height: 150%;"> </span></i><i><span face=""arial" , "sans-serif"" style="color: #231f20; font-size: 12pt; line-height: 150%;">Pratyaya </span></i><span face=""arial" , "sans-serif"" style="color: #231f20; font-size: 12pt; line-height: 150%;">as follows,<i><o:p></o:p></i></span></div>
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<b><span lang="SA" style="color: #231f20; font-family: "mangal" , "serif"; font-size: 12pt; line-height: 150%;"> 'लेखन</span></b><b><span face=""arial" , "sans-serif"" lang="SA" style="color: #231f20; font-size: 12pt; line-height: 150%;"> = </span></b><b><span lang="SA" style="color: #231f20; font-family: "mangal" , "serif"; font-size: 12pt; line-height: 150%;">लिख्</span></b><b><span face=""arial" , "sans-serif"" lang="SA" style="color: #231f20; font-size: 12pt; line-height: 150%;"> + </span></b><b><span lang="SA" style="color: #231f20; font-family: "mangal" , "serif"; font-size: 12pt; line-height: 150%;">न्यत्'</span></b><b><span face=""arial" , "sans-serif"" lang="SA" style="color: #231f20; font-size: 12pt; line-height: 150%;"><o:p></o:p></span></b></div>
<div class="MsoNormal" style="line-height: 150%; margin-bottom: 0in; mso-layout-grid-align: none; text-align: justify; text-autospace: none; text-justify: inter-ideograph;">
<span face=""arial" , "sans-serif"" style="color: #231f20; font-size: 12pt; line-height: 150%;"><br /></span></div>
<div class="MsoNormal" style="line-height: 150%; margin-bottom: 0in; mso-layout-grid-align: none; text-align: justify; text-autospace: none; text-justify: inter-ideograph;">
<span face=""arial" , "sans-serif"" style="color: #231f20; font-size: 12pt; line-height: 150%;">The word <i>Lekhana </i>itself
indicates its action,<o:p></o:p></span></div>
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<b><span lang="SA" style="color: black; font-family: "mangal" , "serif"; font-size: 12pt; line-height: 150%;"> लेखन</span></b><b><span face=""arial" , "sans-serif"" style="color: black; font-size: 12pt; line-height: 150%;">:<span lang="SA"> </span></span></b><b><span lang="SA" style="color: black; font-family: "mangal" , "serif"; font-size: 12pt; line-height: 150%;">पत्तलीकरण</span></b><b><span face=""arial" , "sans-serif"" style="color: black; font-size: 12pt; line-height: 150%;">:<span lang="SA"> |</span></span></b><b><span face=""arial" , "sans-serif"" style="color: black; font-size: 12pt; line-height: 150%;"> Sus. Su. 46/ </span></b><b><span face=""arial" , "sans-serif"" style="color: black; font-size: 12pt; line-height: 150%;">519</span></b><b><span face=""arial" , "sans-serif"" style="color: black; font-size: 12pt; line-height: 150%;"> -<span style="mso-spacerun: yes;"> </span></span></b><b><span lang="SA" style="color: black; font-family: "mangal" , "serif"; font-size: 12pt; line-height: 150%;">डल्हण</span></b><b><span face=""arial" , "sans-serif"" style="color: black; font-size: 12pt; line-height: 150%;"><o:p></o:p></span></b></div>
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<span face=""arial" , "sans-serif"" style="color: #231f20; font-size: 12pt; line-height: 150%;"><br /></span></div>
<div class="MsoNormal" style="line-height: 150%; margin-bottom: 0in; mso-layout-grid-align: none; text-align: justify; text-autospace: none; text-justify: inter-ideograph;">
<span face=""arial" , "sans-serif"" style="color: #231f20; font-size: 12pt; line-height: 150%;">Thus <i>Lekhana </i>is nothing
but a process of emaciation</span><a href="file:///D:/merge%20dissertation/introduction.docx#_edn1" name="_ednref1" style="mso-endnote-id: edn1;" title=""><span class="MsoEndnoteReference"><span face=""arial" , "sans-serif"" style="color: #231f20;"><span style="mso-special-character: footnote;"><!--[if !supportFootnotes]--><span class="MsoEndnoteReference"><span face=""arial" , "sans-serif"" style="color: #231f20; font-size: 11pt; line-height: 115%;">[i]</span></span><!--[endif]--></span></span></span></a><span face=""arial" , "sans-serif"" style="color: #231f20; font-size: 12pt; line-height: 150%;">.<o:p></o:p></span></div>
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<b><span lang="SA" style="color: #231f20; font-family: "mangal" , "serif"; font-size: 12pt; line-height: 150%;"> लेखनम्</span></b><b><span face=""arial" , "sans-serif"" lang="SA" style="color: #231f20; font-size: 12pt; line-height: 150%;"> </span></b><b><span lang="SA" style="color: #231f20; font-family: "mangal" , "serif"; font-size: 12pt; line-height: 150%;">कर्षनम्</span></b><b><span face=""arial" , "sans-serif"" lang="SA" style="color: #231f20; font-size: 12pt; line-height: 150%;"> </span></b><b><span lang="SA" style="color: #231f20; font-family: "mangal" , "serif"; font-size: 12pt; line-height: 150%;">तस्मिम्</span></b><b><span face=""arial" , "sans-serif"" lang="SA" style="color: #231f20; font-size: 12pt; line-height: 150%;"> </span></b><b><span lang="SA" style="color: #231f20; font-family: "mangal" , "serif"; font-size: 12pt; line-height: 150%;">हितम्</span></b><b><span face=""arial" , "sans-serif"" lang="SA" style="color: #231f20; font-size: 12pt; line-height: 150%;"> </span></b><b><span lang="SA" style="color: #231f20; font-family: "mangal" , "serif"; font-size: 12pt; line-height: 150%;">लेखनियम्</span></b><b><span face=""arial" , "sans-serif"" lang="SA" style="color: #231f20; font-size: 12pt; line-height: 150%;"> ||</span></b><b><span face=""arial" , "sans-serif"" style="color: #231f20; font-size: 12pt; line-height: 150%;"><span style="mso-spacerun: yes;"> </span>(</span></b><b><span face=""arial" , "sans-serif"" style="color: black; font-size: 12pt; line-height: 150%;">Y.R.)</span></b><b><span face=""arial" , "sans-serif"" style="color: #231f20; font-size: 12pt; line-height: 150%;"><o:p></o:p></span></b></div>
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<i><span face=""arial" , "sans-serif"" style="color: black; font-size: 12pt; line-height: 150%;"><br /></span></i></div>
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<i><span face=""arial" , "sans-serif"" style="color: black; font-size: 12pt; line-height: 150%;">Lekhana </span></i><span face=""arial" , "sans-serif"" style="color: black; font-size: 12pt; line-height: 150%;">denotes the <i>Karshana </i>property thus drugs possessing this
property are</span><span face=""arial" , "sans-serif"" lang="SA" style="color: black; font-size: 12pt; line-height: 150%;"> </span><span face=""arial" , "sans-serif"" style="color: black; font-size: 12pt; line-height: 150%;">called <i>Lekhanaiya Dravya</i>s.<o:p></o:p></span></div>
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<b style="text-indent: 0.5in;"><span lang="SA" style="font-family: "mangal" , serif; font-size: 12pt; line-height: 150%;"> धातुन्</span></b><b style="text-indent: 0.5in;"><span face=""arial" , sans-serif" lang="SA" style="font-size: 12pt; line-height: 150%;"> </span></b><b style="text-indent: 0.5in;"><span lang="SA" style="font-family: "mangal" , serif; font-size: 12pt; line-height: 150%;">मलान्</span></b><b style="text-indent: 0.5in;"><span face=""arial" , sans-serif" lang="SA" style="font-size: 12pt; line-height: 150%;"> </span></b><b style="text-indent: 0.5in;"><span lang="SA" style="font-family: "mangal" , serif; font-size: 12pt; line-height: 150%;">वा</span></b><b style="text-indent: 0.5in;"><span face=""arial" , sans-serif" lang="SA" style="font-size: 12pt; line-height: 150%;"> </span></b><b style="text-indent: 0.5in;"><span lang="SA" style="font-family: "mangal" , serif; font-size: 12pt; line-height: 150%;">देहस्य</span></b><b style="text-indent: 0.5in;"><span face=""arial" , sans-serif" lang="SA" style="font-size: 12pt; line-height: 150%;"> </span></b><b style="text-indent: 0.5in;"><span lang="SA" style="font-family: "mangal" , serif; font-size: 12pt; line-height: 150%;">विशोष्योल्लेखयेच्चयत्</span></b><b style="text-indent: 0.5in;"><span face=""arial" , sans-serif" lang="SA" style="font-size: 12pt; line-height: 150%;">|</span></b></div>
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<b><span lang="SA" style="color: black; font-family: "mangal" , "serif"; font-size: 12pt; line-height: 150%;"> लेखनम्</span></b><b><span face=""arial" , "sans-serif"" lang="SA" style="color: black; font-size: 12pt; line-height: 150%;"> </span></b><b><span lang="SA" style="color: black; font-family: "mangal" , "serif"; font-size: 12pt; line-height: 150%;">तद्</span></b><b><span face=""arial" , "sans-serif"" lang="SA" style="color: black; font-size: 12pt; line-height: 150%;">..............................................||
</span></b><b><span face=""arial" , "sans-serif"" style="color: black; font-size: 12pt; line-height: 150%;">(Sha. pu.</span></b><b><span face=""arial" , "sans-serif"" style="color: black; font-size: 12pt; line-height: 150%;"> 4/ 11)</span></b><b><span face=""arial" , "sans-serif"" style="color: black; font-size: 12pt; line-height: 150%;"><o:p></o:p></span></b></div>
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<span face=""arial" , "sans-serif"" style="color: #231f20; font-size: 12pt; line-height: 150%;"><br /></span></div>
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<span face=""arial" , "sans-serif"" style="color: #231f20; font-size: 12pt; line-height: 150%;">Sharangadhara considered <i>Lekhana
</i>in a wide sense i.e. <i>Lekhana </i>is a process of</span><span face=""arial" , "sans-serif"" lang="SA" style="color: #231f20; font-size: 12pt; line-height: 150%;"> </span><span face=""arial" , "sans-serif"" style="color: #231f20; font-size: 12pt; line-height: 150%;">drying up or
desiccation of all excess <i>Dosha</i>, <i>Dhatu </i>and <i>Mala</i></span><span face=""arial" , "sans-serif"" style="color: #231f20; font-size: 12pt; line-height: 150%;">.<o:p></o:p></span></div>
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<b><i><span face=""arial" , "sans-serif"" style="color: black; font-size: 12pt; line-height: 150%;">Lekhana </span></i></b><b><span face=""arial" , "sans-serif"" style="color: black; font-size: 12pt; line-height: 150%;">in context of <i>Basti<o:p></o:p></i></span></b></div>
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<span face=""arial" , "sans-serif"" style="color: black; font-size: 12pt; line-height: 150%;">There are various types of the <i>Basti
</i>mentioned in classics according to there</span><span face=""arial" , "sans-serif"" lang="SA" style="color: black; font-size: 12pt; line-height: 150%;"> </span><span face=""arial" , "sans-serif"" style="color: black; font-size: 12pt; line-height: 150%;">effect on the
body. <i>Lekhana Basti </i>is one of such formulations. Being a <i>Tikshana</i></span><span face=""arial" , "sans-serif"" lang="SA" style="color: black; font-size: 12pt; line-height: 150%;"> </span><span face=""arial" , "sans-serif"" style="color: black; font-size: 12pt; line-height: 150%;">formulation this
treatment modality is aimed basically for <i>Apatarpana </i>of the Body, as</span><span face=""arial" , "sans-serif"" lang="SA" style="color: black; font-size: 12pt; line-height: 150%;"> </span><i><span face=""arial" , "sans-serif"" style="color: black; font-size: 12pt; line-height: 150%;">Basti </span></i><span face=""arial" , "sans-serif"" style="color: black; font-size: 12pt; line-height: 150%;">is the fastest <i>Apatarpana</i>.<o:p></o:p></span></div>
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<b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 12pt; line-height: 150%;">कर्मान्यद्बस्तिसमं</span></b><b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 150%;"> </span></b><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 12pt; line-height: 150%;">न</span></b><b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 150%;"> </span></b><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 12pt; line-height: 150%;">विद्यते</span></b><b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 150%;"> </span></b><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 12pt; line-height: 150%;">शीघ्रसुखविशोधित्वात्</span></b><b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 150%;">| <o:p></o:p></span></b></div>
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<b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 12pt; line-height: 150%;">आश्वपतर्पणतर्पणयोगाच्च</span></b><b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 150%;"> </span></b><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 12pt; line-height: 150%;">निरत्ययत्वाच्च</span></b><b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 150%;">||</span></b><b><span face=""arial" , "sans-serif"" lang="SA" style="font-size: 12pt; line-height: 150%;"> </span></b><b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 150%;">(</span></b><b><span face=""arial" , "sans-serif"" style="color: black; font-size: 12pt; line-height: 150%;">Ch. Si. 10/ 5)</span></b><b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 150%;"><o:p></o:p></span></b></div>
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<span face=""arial" , "sans-serif"" style="color: black; font-size: 12pt; line-height: 150%;"><br /></span></div>
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<span face=""arial" , "sans-serif"" style="color: black; font-size: 12pt; line-height: 150%;">The property of the <i>Lekhana
Basti </i>is due to the <i>Dravya</i>s included in the</span><span face=""arial" , "sans-serif"" lang="SA" style="color: black; font-size: 12pt; line-height: 150%;"> </span><span face=""arial" , "sans-serif"" style="color: black; font-size: 12pt; line-height: 150%;">preparation, as <i>Acharya</i>s
have advised to use <i>Basti </i>which is having drugs opposite to</span><span face=""arial" , "sans-serif"" lang="SA" style="color: black; font-size: 12pt; line-height: 150%;"> </span><span face=""arial" , "sans-serif"" style="color: black; font-size: 12pt; line-height: 150%;">the <i>Gunas </i>of
vitiated <i>Dosha</i>s</span><span face=""arial" , "sans-serif"" style="color: black; font-size: 12pt; line-height: 150%;">.<o:p></o:p></span></div>
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<b><span face=""arial" , "sans-serif"" style="color: black; font-size: 12pt; line-height: 150%;">Content of <i>Lekhana Basti</i>:<o:p></o:p></span></b></div>
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<b><span face=""arial" , "sans-serif"" style="color: black; font-size: 12pt; line-height: 150%;">General Considerations before
planning <i>Lekhana Basti</i>:<o:p></o:p></span></b></div>
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<span face=""arial" , "sans-serif"" style="color: black; font-size: 12pt; line-height: 150%;">Following parameters should be
carefully examined before planning <i>Lekhana Basti</i>.<o:p></o:p></span></div>
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<b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 12pt; line-height: 150%;">समीक्ष्य</span></b><b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 150%;"> </span></b><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 12pt; line-height: 150%;">दोषौषधदेशकालसात्म्याग्निसत्त्वादिवयोबलानि</span></b><b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 150%;">|<br />
</span></b><b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 150%;"><span style="mso-spacerun: yes;"> </span></span></b><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 12pt; line-height: 150%;">बस्तिः</span></b><b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 150%;"> </span></b><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 12pt; line-height: 150%;">प्रयुक्तो</span></b><b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 150%;"> </span></b><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 12pt; line-height: 150%;">नियतं</span></b><b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 150%;"> </span></b><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 12pt; line-height: 150%;">गुणाय</span></b><b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 150%;"> </span></b><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 12pt; line-height: 150%;">स्यात्</span></b><b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 150%;"> </span></b><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 12pt; line-height: 150%;">सर्वकर्माणि</span></b><b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 150%;"> </span></b><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 12pt; line-height: 150%;">च</span></b><b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 150%;"> </span></b><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 12pt; line-height: 150%;">सिद्धिमन्ति</span></b><b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 150%;">||
(Ch. Si. 3/6)</span></b></div>
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<span face=""arial" , "sans-serif"" style="color: black; font-size: 12pt; line-height: 150%;">Proper
consideration of <i>Dosha, Aushadha, Desha, Kala, Satmya, Agni, Satva, Oka,
Vaya, Bala </i>are to be made to get proper success of the therapy.<o:p></o:p></span></div>
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<span face=""arial" , "sans-serif"" style="color: black; font-size: 12pt; line-height: 150%;">Depending upon these important
variables few <i>Vyapadas </i>are possible in case of <i>Lekhana Basti </i>due
to its <i>Tikshna </i>property as follows:-<o:p></o:p></span></div>
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<b><span face=""tahoma" , "sans-serif"" style="font-size: 12pt; line-height: 150%;"><span style="mso-list: Ignore;"><br /></span></span></b></div>
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<!--[if !supportLists]--><b><span face=""tahoma" , "sans-serif"" style="font-size: 12pt; line-height: 150%;"><span style="mso-list: Ignore;">1.<span style="font: 7pt "Times New Roman";"> </span></span></span></b><!--[endif]--><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 12pt; line-height: 150%;">स्निग्धस्विन्नेऽतितीक्ष्णोष्णो</span></b><b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 150%;"> </span></b><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 12pt; line-height: 150%;">मृदुकोष्ठेऽतियुज्यते</span></b><b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 150%;">|<span style="mso-spacerun: yes;"> </span>(Ch. Si. 7/12)</span></b></div>
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<i><span face=""arial" , "sans-serif"" style="color: black; font-size: 12pt; line-height: 150%;">Tikshna Basti </span></i><span face=""arial" , "sans-serif"" style="color: black; font-size: 12pt; line-height: 150%;">causes <i>Atiyoga </i>in patients having <i>Mridu Koshtha</i>.
Hence, <i>Lekhana Basti</i> to be used with caution</span><span face=""arial" , "sans-serif"" style="color: black; font-size: 12pt; line-height: 150%;">.<o:p></o:p></span></div>
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<!--[if !supportLists]--><span face=""tahoma" , "sans-serif"" style="color: black; font-size: 12pt; line-height: 150%;"><span style="mso-list: Ignore;">2.<span style="font: 7pt "Times New Roman";"> </span></span></span><!--[endif]--><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 12pt; line-height: 150%;">मृदुकोष्ठेऽबले</span></b><b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 150%;"> </span></b><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 12pt; line-height: 150%;">बस्तिरतितीक्ष्णोऽतिनिर्हरन्</span></b><b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 150%;">|<br />
</span></b><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 12pt; line-height: 150%;">कुर्याद्धिक्कां</span></b><b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 150%;">, </span></b><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 12pt; line-height: 150%;">हितं</span></b><b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 150%;"> </span></b><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 12pt; line-height: 150%;">तस्मै</span></b><b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 150%;"> </span></b><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 12pt; line-height: 150%;">हिक्काघ्नं</span></b><b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 150%;"> </span></b><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 12pt; line-height: 150%;">बृंहणं</span></b><b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 150%;"> </span></b><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 12pt; line-height: 150%;">च</span></b><b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 150%;"> </span></b><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 12pt; line-height: 150%;">यत्</span></b><b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 150%;">||</span></b><span face=""arial" , "sans-serif"" style="color: black; font-size: 12pt; line-height: 150%;"> <b>(Ch.Si. 7/27)</b><o:p></o:p></span></div>
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<span face=""arial" , "sans-serif"" style="color: black; font-size: 12pt; line-height: 150%;">In patient having Less <i>Bala </i>&
<i>Mridu Koshtha</i>, <i>Lekhana Basti </i>being <i>Tikshna </i>may cause <i>Hikka</i></span><span face=""arial" , "sans-serif"" style="color: black; font-size: 12pt; line-height: 150%;">.<o:p></o:p></span></div>
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<!--[if !supportLists]--><b><span face=""tahoma" , "sans-serif"" style="color: black; font-size: 12pt; line-height: 150%;"><span style="mso-list: Ignore;">3.<span style="font: 7pt "Times New Roman";"> </span></span></span></b><!--[endif]--><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 12pt; line-height: 150%;">स्नेहस्वेदैरनापाद्य</span></b><b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 150%;">…………………. </span></b><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 12pt; line-height: 150%;">रुजत्यङ्गानि</span></b><b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 150%;"> </span></b><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 12pt; line-height: 150%;">देहिनः</span></b><b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 150%;">| (<span style="color: black;">Ch. Si. 7/47-49)<o:p></o:p></span></span></b></div>
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<span face=""arial" , "sans-serif"" style="color: black; font-size: 12pt; line-height: 150%;">If <i>Tikshna Basti </i>like <i>Lekhana
Basti </i>is given without prior <i>Snehana Swedana </i>it may cause bodyache
due to <i>Pratiloma Vayu</i></span><span face=""arial" , "sans-serif"" style="color: black; font-size: 12pt; line-height: 150%;">.<i><o:p></o:p></i></span></div>
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<!--[if !supportLists]--><span face=""tahoma" , "sans-serif"" style="color: black; font-size: 12pt; line-height: 150%;"><span style="mso-list: Ignore;">4.<span style="font: 7pt "Times New Roman";"> </span></span></span><!--[endif]--><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 12pt; line-height: 150%;">मृदुकोष्ठाल्पदोषस्य</span></b><b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 150%;"> </span></b><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 12pt; line-height: 150%;">रूक्षस्तीक्ष्णोऽतिमात्रवान्</span></b><b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 150%;">|<br />
</span></b><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 12pt; line-height: 150%;">बस्तिर्दोषान्निरस्याशु</span></b><b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 150%;"> </span></b><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 12pt; line-height: 150%;">जनयेत्</span></b><b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 150%;"> </span></b><b><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 12pt; line-height: 150%;">परिकर्तिकाम्</span></b><b><span face=""arial" , "sans-serif"" style="font-size: 12pt; line-height: 150%;">||
(<span style="color: black;">Ch. Si. 7/54)</span></span></b><span face=""arial" , "sans-serif"" style="color: black; font-size: 12pt; line-height: 150%;"><o:p></o:p></span></div>
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<span face=""arial" , "sans-serif"" style="color: black; font-size: 12pt; line-height: 150%;">In <i>Mridu Koshthi </i>& <i>Alpadoshayukta
</i>patient the <i>Tikshna Basti </i>like <i>Lekhana Basti </i>may cause <i>Parikartika</i></span><span face=""arial" , "sans-serif"" style="color: black; font-size: 12pt; line-height: 150%;">.</span></div><div style="mso-element: endnote-list;">
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Dr Jitendra Gauttamhttp://www.blogger.com/profile/00951791657037478088noreply@blogger.com0tag:blogger.com,1999:blog-7867723975420371315.post-19837562709645124192020-04-24T04:19:00.005-07:002021-02-01T09:20:41.386-08:00USES OF PANCHAKARMA IN DINACHARYA AND RITUCHARYA<div dir="ltr" style="text-align: left;" trbidi="on">
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<b><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 115%;">IN
<i>DINACHARYA</i> (Daily Regimen)<o:p></o:p></span></b></div>
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<i><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 115%;"><br /></span></i></div>
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<i><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 115%;">‘Dinacharya’</span></i><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 115%;">
this term denotes to some special dietetic behavioral regimen to be followed in
day to day life for maintenance of health. <o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 115%;">Following
Panchakarma therapies can be practice in <i>Dinacharya:</i><o:p></o:p></span></div>
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<span style="font-family: "wingdings"; font-size: 14.0pt; line-height: 115%;"><span style="mso-list: Ignore;"><br /></span></span></div>
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<!--[if !supportLists]--><span style="font-family: "wingdings"; font-size: 14.0pt; line-height: 115%;"><span style="mso-list: Ignore;"> v<span style="font: 7.0pt "Times New Roman";"> </span></span></span><!--[endif]--><i><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 115%;">Abhyanga</span></i><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 115%;">
(application of oil followed by massage). <o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: "wingdings"; font-size: 14.0pt; line-height: 115%;"><span style="mso-list: Ignore;"> v<span style="font: 7.0pt "Times New Roman";"> </span></span></span><!--[endif]--><i><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 115%;">Udwartana</span></i><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 115%;">
(special type of dry powder massage).<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: "wingdings"; font-size: 14.0pt; line-height: 115%;"><span style="mso-list: Ignore;"> v<span style="font: 7.0pt "Times New Roman";"> </span></span></span><!--[endif]--><i><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 115%;">Murdha
Taila</span></i><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 115%;"> (application of oil over head).<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: "wingdings"; font-size: 14.0pt; line-height: 115%;"><span style="mso-list: Ignore;"> v<span style="font: 7.0pt "Times New Roman";"> </span></span></span><!--[endif]--><i><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 115%;">Pratimarsh
Nasya</span></i><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 115%;"> (instillation of medicated oil in to nostril).<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: "wingdings"; font-size: 14.0pt; line-height: 115%;"><span style="mso-list: Ignore;"> v<span style="font: 7.0pt "Times New Roman";"> </span></span></span><!--[endif]--><i><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 115%;">Dhumpana</span></i><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 115%;">
(inhalation of medicated smoke through mouth).<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: "wingdings"; font-size: 14.0pt; line-height: 115%;"><span style="mso-list: Ignore;"> v<span style="font: 7.0pt "Times New Roman";"> </span></span></span><!--[endif]--><i><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 115%;">Kavala</span></i><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 115%;">
and <i>Gandhusa</i> (gurgling by medicated decoction etc.). <o:p></o:p></span></div>
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<b><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 115%;">IN
<i>RITUCHARYA</i> (Seasonal Regimen)<o:p></o:p></span></b></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 115%;">In
Ayurveda, emphasis has been given for different activities and restriction to
be followed during different season considering the accumulation and aggravation
of different <i>Dosha</i>. The main aim of Panchakarma is to eliminate morbid
matter from the body and as the <i>Chaya</i> (accumulation), <i>Prakopa</i> (aggravation),
<i>Prasara</i> (pacification) of different <i>Dosha</i> take place naturally in
a seasonal rhythm, specific panchakarma is to be done in the appropriate months
to eliminate aggravated <i>Dosha</i> in its <i>Prakopa Kala</i>.<o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 115%;">The
six seasons are basically divided into two as <o:p></o:p></span></div>
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<!--[if !supportLists]--><i style="mso-bidi-font-style: normal;"><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 115%;"><span style="mso-list: Ignore;"> 1.<span style="font: 7.0pt "Times New Roman";">
</span></span></span></i><!--[endif]--><i><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 115%;">Adana Kala</span></i><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 115%;">
<o:p></o:p></span></div>
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<i><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 115%;">Ritu</span></i><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 115%;">
of <i>Adana Kala</i> are<o:p></o:p></span></div>
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<!--[if !supportLists]--><i style="mso-bidi-font-style: normal;"><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 115%;"><span style="mso-list: Ignore;"> a.<span style="font: 7.0pt "Times New Roman";">
</span></span></span></i><!--[endif]--><i><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 115%;">Shishira</span></i><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 115%;"><o:p></o:p></span></div>
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<!--[if !supportLists]--><i style="mso-bidi-font-style: normal;"><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 115%;"><span style="mso-list: Ignore;"> b.<span style="font: 7.0pt "Times New Roman";">
</span></span></span></i><!--[endif]--><i><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 115%;"><span style="mso-spacerun: yes;"> </span>Vasanta </span></i><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 115%;"><o:p></o:p></span></div>
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<!--[if !supportLists]--><i style="mso-bidi-font-style: normal;"><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 115%;"><span style="mso-list: Ignore;"> c.<span style="font: 7.0pt "Times New Roman";">
</span></span></span></i><!--[endif]--><i><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 115%;">Grishma</span></i><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 115%;"><o:p></o:p></span></div>
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<!--[if !supportLists]--><i style="mso-bidi-font-style: normal;"><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 115%;"><span style="mso-list: Ignore;"> 2.<span style="font: 7.0pt "Times New Roman";">
</span></span></span></i><!--[endif]--><i><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 115%;">Visarga Kala</span></i><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 115%;">
<o:p></o:p></span></div>
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<i><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 115%;">Ritu</span></i><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 115%;">
of <i>Visarga Kala</i> are </span><br />
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<span style="font-family: "times new roman" , "serif"; font-size: 14pt; line-height: 115%; text-indent: -0.25in;"><span style="mso-list: Ignore;"> a.<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;"> </span></span></span><i style="text-indent: -0.25in;"><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 115%;">Varsha</span></i></div>
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<!--[if !supportLists]--><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 115%;"><span style="mso-list: Ignore;"> b.<span style="font: 7.0pt "Times New Roman";"> </span></span></span><!--[endif]--><i><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 115%;"><span style="mso-spacerun: yes;"> </span>Sarada</span></i><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 115%;"><o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 115%;"><span style="mso-list: Ignore;"> c.<span style="font: 7.0pt "Times New Roman";"> </span></span></span><!--[endif]--><i><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 115%;">Hemanta</span></i><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 115%;">
<o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 115%;">The
<i>Adana Kala</i> is named so because, during this period the body becomes dry
and weak due to predominant and influence of sun on individuals. Among three, <i>Shishira</i>
is very cold and so procedures like <i>Abhyanga </i>(application of oil
followed by massage)<i>, Utsadana </i>(special type of wet powder massage)<i>, Murdha
Taila (</i>application of oil over head<i>)</i> are to be applied in the season
to combat the ill effect of cold. <i>Vasanta</i> is the prime time for disease
produced by <i>Kapha</i>, so <i>Vaman </i>(therapeutic emesis) is to be
administered as a seasonal regimen to counteract the forthcoming disease. <i>Udwartana
</i>(special type of dry powder massage)<i>, Dhuma </i>(medicated smoke)<i>,
Kavala </i>(oil pooling)<i>,</i> etc. are also beneficial in the season. <i>Grishma</i>,
as it is very hot and dry, is not ideal for any <i>Shodhana</i> therapy rather <i>Shitta
Pralepa</i> or other <i>Shitakala Upachara</i> is needed. <i><o:p></o:p></i></span></div>
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<i><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 115%;">Varsha</span></i><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 115%;">
is the <i>Prakopa Kala </i>of<i> Vayu</i>, so <i>Basti </i>(enema) therapy is
to be done during this period. <i>Sarad</i> <i>Kala</i> is the time for <i>Pitta
Prakopa</i>, so <i>Tikta Snehpana (</i>internal oleation<i>), Virechana </i>(therapeutic
purgation)<i>, Raktmokshna </i>(blood letting) are to be done aiming to
eliminate <i>Pitta</i> from its adobe. All these therapies are designed to
eliminate aggravated <i>Dosha</i> from their adobe to maintain the normalcy of
health.</span> <span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span></div>
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Dr Jitendra Gauttamhttp://www.blogger.com/profile/00951791657037478088noreply@blogger.com6tag:blogger.com,1999:blog-7867723975420371315.post-70465147288009200802020-04-23T02:56:00.000-07:002020-04-25T08:44:08.710-07:00PANCHAKARMA<div dir="ltr" style="text-align: left;" trbidi="on">
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<b><span style="font-family: "arial" , "helvetica" , sans-serif; font-size: 16pt; line-height: 24.5333px;">PANCHAKARMA</span></b></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;">Pancha means five and Karma means action or therapy. So panchakarma means five therapies or action.</span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif; line-height: 18.4px;">Panchakarma is special branch of ayurveda which deals with five major therapies, as well as preparatory and post-operatory procedures.<o:p></o:p></span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif; line-height: 18.4px;">Panchakarma is always performed in three phages:</span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif; text-indent: -0.25in;">1. Purvakarma </span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif; text-indent: -0.25in;">2. Pradhankarma</span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif; text-indent: -0.25in;">3. Paschatakarma</span></div>
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<b><span style="font-family: "arial" , "helvetica" , sans-serif; font-size: 14pt; line-height: 21.4667px;">PURVAKARMA (PREPARATORY PROCEDURE)<o:p></o:p></span></b></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif; font-size: 12pt; line-height: 18.4px;">Before the actual starting of the panchakarma therapies, there is need to prepare the body with some methods to organize the body for eliminating the Dosha.<o:p></o:p></span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif; font-size: 12pt; line-height: 18.4px;">Purvakarma includes:</span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: 12pt; text-indent: -0.25in;">1. Dipana (igniting the Agni)</span><span style="font-size: 12pt; line-height: 18.4px; text-indent: -0.25in;"><span style="font-size: 7pt; font-stretch: normal; line-height: normal;"> </span></span></span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif; font-size: 12pt; line-height: 18.4px; text-indent: -0.25in;">2. Pachana (Digestion of Ama)</span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif; font-size: 12pt; text-indent: -0.25in;">3. Snehana (internal and external oleation)</span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif; font-size: 12pt; text-indent: -0.25in;">4. Swedana (sudation)</span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><b><span style="font-size: 14pt; line-height: 21.4667px;">PRADHANAKARMA</span></b><b><span style="font-size: 14pt; line-height: 21.4667px;"><o:p></o:p></span></b></span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><b><span lang="SA" style="font-size: 12pt; line-height: 18.4px;">पंचकर्मणा नामानि वमनं रेचनं नस्यं निरुहः च अनुवासनं |</span></b><b><span style="font-size: 12pt; line-height: 18.4px;"><o:p></o:p></span></b></span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><b><span lang="SA" style="font-size: 12pt; line-height: 18.4px;">एतानि पंचकर्माणि कठितानि मुनीश्वरैः || (शा.उ. ८/६३)</span></b><b><span style="font-size: 12pt; line-height: 18.4px;"><o:p></o:p></span></b></span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif; font-size: 12pt; line-height: 18.4px;">According to the Acharya Atreya school of thought, five Panchakarma therapies are:<o:p></o:p></span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: 12pt; line-height: 18.4px;"> A.<span style="font-size: 7pt; font-stretch: normal; line-height: normal;"> </span></span><span style="font-size: 12pt; line-height: 18.4px;">Vaman (Therapeutic Emesis)<o:p></o:p></span></span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: 12pt; line-height: 18.4px;"> B.<span style="font-size: 7pt; font-stretch: normal; line-height: normal;"> </span></span><span style="font-size: 12pt; line-height: 18.4px;">Virechana (Therapeutic Purgation)<o:p></o:p></span></span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: 12pt; line-height: 18.4px;"> C.<span style="font-size: 7pt; font-stretch: normal; line-height: normal;"> </span></span><span style="font-size: 12pt; line-height: 18.4px;">Niruha Basti(Decotion based enema)<o:p></o:p></span></span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: 12pt; line-height: 18.4px;"> D.<span style="font-size: 7pt; font-stretch: normal; line-height: normal;"> </span></span><span style="font-size: 12pt; line-height: 18.4px;">Anuvasana Basti (Oil based enema)<o:p></o:p></span></span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: 12pt; line-height: 18.4px;"> E.<span style="font-size: 7pt; font-stretch: normal; line-height: normal;"> </span></span><span style="font-size: 12pt; line-height: 18.4px;">Nasya (Errhine therapy)<o:p></o:p></span></span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif; font-size: 12pt; line-height: 18.4px;">According to the Acharya Dhanwantari school of thought, five panchakarma therapies are<o:p></o:p></span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: 12pt; line-height: 18.4px;"> A.<span style="font-size: 7pt; font-stretch: normal; line-height: normal;"> </span></span><span style="font-size: 12pt; line-height: 18.4px;">Vaman (Therapeutic Emesis)<o:p></o:p></span></span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: 12pt; line-height: 18.4px;"> B.<span style="font-size: 7pt; font-stretch: normal; line-height: normal;"> </span></span><span style="font-size: 12pt; line-height: 18.4px;">Virechana (Therapeutic Purgation) <o:p></o:p></span></span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: 12pt; line-height: 18.4px;"> C.<span style="font-size: 7pt; font-stretch: normal; line-height: normal;"> </span></span><span style="font-size: 12pt; line-height: 18.4px;">Basti (Enema)<o:p></o:p></span></span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: 12pt; line-height: 18.4px;"> D.<span style="font-size: 7pt; font-stretch: normal; line-height: normal;"> </span></span><span style="font-size: 12pt; line-height: 18.4px;">Nasya (Errhine therapy)<o:p></o:p></span></span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: 12pt; line-height: 18.4px;"> E.<span style="font-size: 7pt; font-stretch: normal; line-height: normal;"> </span></span><span style="font-size: 12pt; line-height: 18.4px;">Raktmokshana (Bloodletting therapy)<o:p></o:p></span></span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><b><span style="font-size: 12pt; line-height: 18.4px;">PASCHATKARMA (POST OPERATIVE TREATMENT)</span></b><span style="font-size: 12pt; line-height: 18.4px;"><o:p></o:p></span></span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif; font-size: 12pt; line-height: 18.4px;">After the bio purification, Agni and strength of the body becomes weak. So to restore the strength of Agni and body, special dietetic regimen is advised as well as restriction related to food and behaviors are also advised.<o:p></o:p></span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif; font-size: 12pt; line-height: 18.4px;">Paschatkarma includes:<o:p></o:p></span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: 12pt; line-height: 18.4px;"> A.<span style="font-size: 7pt; font-stretch: normal; line-height: normal;"> </span></span><span style="font-size: 12pt; line-height: 18.4px;">Samsarjana Karma<o:p></o:p></span></span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: 12pt; line-height: 18.4px;"> B.<span style="font-size: 7pt; font-stretch: normal; line-height: normal;"> </span></span><span style="font-size: 12pt; line-height: 18.4px;">Tarpanadi Karma<o:p></o:p></span></span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: 12pt; line-height: 18.4px;"> C.<span style="font-size: 7pt; font-stretch: normal; line-height: normal;"> </span></span><span style="font-size: 12pt; line-height: 18.4px;">Rasanayadi Karma<o:p></o:p></span></span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: 12pt; line-height: 18.4px;"> D.<span style="font-size: 7pt; font-stretch: normal; line-height: normal;"> </span></span><span style="font-size: 12pt; line-height: 18.4px;">Samana <o:p></o:p></span></span><br />
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Dr Jitendra Gauttamhttp://www.blogger.com/profile/00951791657037478088noreply@blogger.com0